Other books that might interest you

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  Bizarre - The Most Peculiar...

  Marc Dingman

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  The human brain is an impossibly complex and delicate instrument—capable of extraordinary calculations, abundant creativity, and linguistic dexterity. But the brain is not just the most brilliant of evolutionary wonders. It's also one of the most bizarre. 
   
   
   
  This book shows a whole other side of how brains work—from the patient who is afraid to take a shower because she fears her body will slip down the drain to a man who is convinced he is a cat and a woman who compulsively snacks on cigarette ashes. 
   
   
   
  As fascinating as they are, the cases discussed in this book are more than just oddities. In attempting to understand them, neuroscientists have uncovered important details about how the brain works. You'll be intrigued and amazed by some of the weird things your brain does on a daily basis, seemingly without your awareness or consent, and maybe you'll even gain an increased appreciation for the stability of the reality you experience. This book is ideal both for listeners seeking a better appreciation of the inner workings of the brain and those who simply want some extraordinary topics for dinner-party conversation.

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  Applied Polyvagal Theory in Yoga...

  Arielle Schwartz, Amy Weintraub

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  Treat trauma holistically with the combined applications of yoga and polyvagal theory. 
   
   
   
  This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. 
   
   
   
  Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

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  Extended Summary - A Long Walk...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  A LONG WALK TO WATER 
  BASED ON THE BOOK BY LINDA SUE PARK 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Calm Before the Storm 
  The Flight Into the Unknown 
  Survival and Hope 
  The Journey Continues 
  Loss and Discovery 
  Meeting New Challenges 
  Reaching the Refugee Camp 
  A New Beginning 
  The Promise of Change 
  General Analysis and Reflection 
    
  ABOUT THE ORIGINAL BOOK 
  A Long Walk to Water by Linda Sue Park tells the parallel stories of two young individuals in Sudan. Salva, a boy displaced by the civil war in 1985, embarks on a long, harrowing journey through war-torn regions to find safety and his family. Nya, a girl in 2008, faces the daily struggle of walking miles to fetch water for her family. The book explores themes of survival, hope, and perseverance amidst adversity. It highlights the devastating impact of war and scarcity, while also showing the transformative power of determination and the search for a better future.

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  Bacteriology - The Invisible...

  Mike Crawford

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  Bacteriology, the study of bacteria, plays a pivotal role in modern science, shaping our understanding of life, health, and the environment. Although invisible to the naked eye, bacteria are among the most influential organisms on Earth. They have existed for billions of years, adapting to diverse environments and participating in countless biological processes. Their impact is so profound that without them, life as we know it would cease to exist. From supporting ecosystems to influencing human health, bacteriology provides critical insights into how these microscopic organisms affect every aspect of the world around us. 
  In medicine, bacteriology has transformed healthcare. The discovery of pathogenic bacteria and the development of germ theory revolutionized how diseases were understood and treated. Bacterial infections that once claimed millions of lives are now treatable due to antibiotics and vaccines, significantly reducing mortality rates. However, the rise of antibiotic-resistant bacteria poses new challenges, making bacteriological research more crucial than ever. Understanding bacterial behavior, genetics, and mechanisms of resistance is key to developing effective treatments and ensuring global health security. Moreover, the human microbiome—an intricate community of bacteria living in and on our bodies—plays an essential role in digestion, immunity, and even mental health. Bacteriology sheds light on this complex relationship, offering promising avenues for personalized medicine and therapeutic innovations. 
  Beyond human health, bacteria are indispensable in maintaining ecological balance. They drive critical processes like nitrogen fixation, which enriches soil for plant growth, and decomposition, recycling organic matter and releasing essential nutrients back into ecosystems. In aquatic environments, bacteria contribute to nutrient cycling, supporting diverse marine life.

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  Transform Your Body: Secrets to...

  Cyrus Valemont

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  Transform Your Body: Secrets to Unlocking Vitality and Health 
  Are you ready to enhance your well-being and discover the secrets to a healthier, more vibrant life? 
  If you’re in search of a thorough and practical guide to help you navigate this transformative journey, your quest ends here! 
  This audiobook is your ultimate companion for enriching your understanding of your body, applying effective practices, and engaging in transformative exercises. With this resource, you are set on the path to revitalization. 
  Key features of this insightful guide include: 
  - In-depth insights on unlocking your body’s full potential 
  - Clear explanations of the principles of health and vitality 
  - Effective strategies for a successful transformation 
  What sets this guide apart is its thorough approach, which is crucial for achieving your health goals. Concepts are explored in detail, ensuring a comprehensive understanding. 
  Please note that this guide is an independent resource and not affiliated with any official health organization. 
  Crafted with a straightforward structure and accessible language, our guide guarantees seamless transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and accurate information. 
  So, why hesitate? Click the BUY NOW button, secure your audioguide, and embark on your journey to unlocking the secrets of your body and embracing life to the fullest!

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  Steps to Master Your Emotions -...

  Michael Shiva

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  Do you often feel that your emotions are out of control? Are there certain emotions (such as anger, fear and sadness) that you have a difficult time dealing with? Do you make choices based on how you're feeling now and later regret it? This audiobook will help you to recognize your emotions and how they are influencing your daily life so that you can respond in productive ways. 
  The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions. 
  This book will teach you the steps to understand and master your emotions. With this knowledge, next time when a difficult situation arises, you will be able to figure out the cause of your emotions with just one question. Then take the appropriate action to calm them down. 
  This audiobook covers:What are Emotions?How Emotions Affect UsWhat rules do your emotions followFactors affecting emotions and your moodHow to deal with negative emotions 
  And much more. 
  The audiobook is an easy-to-read guide, with detailed examples and explanations. It is suitable for everyone, no matter what age. If you are just beginning to learn about emotions, this book is an excellent choice for you. If you have also been struggling with your emotions for a long time, then this book is for you as well. It will help you to understand and master the entire range of your emotions, from mild to severe.

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