Altri libri che potrebbero interessarti

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  Vegetarian and Vegan Cooking...

  Virversity Online Courses

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  This course offers a comprehensive introduction to vegetarian and vegan cooking essentials, helping you create delicious, nutritious plant-based meals with confidence. Whether you're new to plant-based diets or seeking to enhance your culinary skills, you'll gain the knowledge and techniques needed for healthy, flavorful cooking.You’ll start by understanding the fundamentals of plant-based diets and nutrition, including the health benefits and environmental impact. Learn how to equip your kitchen with essential tools and pantry staples to support your cooking journey.Master practical techniques for preparing grains, legumes, fruits, and vegetables to achieve great flavor and texture. Discover how to build rich, complex tastes using herbs, spices, and umami, and effectively cook with meat and dairy substitutes to expand your culinary options.The course emphasizes nutrition, teaching you to incorporate diverse protein sources like legumes, pulses, and plant-based dairy alternatives. You’ll also develop meal planning strategies that ensure balanced, nutritious menus, plus quick recipes and batch cooking tips to maintain a healthy lifestyle despite a busy schedule.Additional lessons cover baking with plant-based ingredients and troubleshooting common cooking challenges. Explore global culinary influences to add variety and excitement to your meals.By the end, you’ll have transformed your approach to plant-based cooking with practical skills and confidence to create nourishing meals that delight your palate and support your wellbeing.

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  RENAL DIET COOKBOOK - Only...

  Mary Dan

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  Are you looking for a comprehensive cookbook full of delicious, kidney-friendly recipes? The RENAL DIET COOKBOOK provides just that! This comprehensive cookbook is filled with 60 low-sodium, potassium, and phosphorus recipes – perfect for patients suffering from chronic kidney disease or looking to make kidney-friendly changes to their diet. 
   Each recipe involves easy-to-find ingredients and simple instructions for the busy home cook. All of the recipes here are also designed to use healthy substitutes for high sodium, potassium, and phosphorus items. Enjoy indulgent yet healthy recipes with your friends, family, or just for yourself with this one-of-a-kind book. 
   Inside, you'll find recipes for:BreakfastMain DishesSalads & Side DishesSnacks & AppetizersDesserts & Smoothies 
  Eating renal-friendly doesn't have to be a chore. With the help of this cookbook, you will be able to make flavorful meals that are both delicious and well-balanced. You can also benefit from having an abundance of meal ideas that will help make a renal diet feel more varied and enjoyable. Best of all, each recipe is delicious and filling, ensuring that your kidney health journey doesn't have to get in the way of savoring delicious meals every day.

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  Vinegar - The Complete Guide to...

  Caroline Gilmartin

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  In this book, fermented foods expert Dr Caroline Gilmartin details the production of vinegar from start to finish, covering a variety of methods for a range of skill levels. Learn how to make your own vinegars, from apple cider to raisin, in your familiar home environment, from the simplest low-intervention processes to more technical ones.
  The origins and development of this well-loved condiment remain a mystery to many, so a rundown of vinegar's history is provided. It takes an in-depth look at some of the world's most famous vinegars that will motivate you and inspire your own creations.

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  Weight Loss Hypnosis - A Step By...

  Anna Maria Di Marzo

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  Has dieting never worked for you? 
  Are you an emotional eater? 
  If your answer to any of these questions is yes, self-hypnosis can be the solution to all your weight problems. 
  This audiobook includes the hypnosis method that has helped thousands to lose weight for good. 
  All proven and tested hypnosis techniques will build the road to losing weight. From finding out what your emotional issues are and how they're affecting your weight to how to get the body you want. 
  Instead of restrictive diets and tiresome workouts, you will learn how to improve your relationship with food, how to better control the emotions that lead you to gain weight, and how to burn fat with the help of your subconscious mind. 
  Self-hypnosis will help you train your mind and subconscious to create new thought patterns that will make you lose weight fast. You will be able to eat without restrictions and leave behind the pain that has forced you into being only a shadow of your true potential. 
  Gain confidence, get rid of emotional baggage, and enjoy a healthy image and mind. 
  Some things you will learn with this audiobook:Real reason many people are overweight and how it's affecting you Emotional Issues that make you gain fat and how to overcome them3 Key Strategies to lose weight fast with self-hypnosisHow to control your emotional eating... and more! 
  No matter your current weight or how much you know about hypnosis, this audiobook will lead you to the path of having your dream body, without diets and exercise. 
  Ready to lose fat and get in the best shape of your life?

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  Master Chef Starter

  Kourtney Davila

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  Master Chef Starter: The Complete Guide on How to Prepare and Cook Foods Like a Master ChefAdd a little zest. When a recipe calls for a “zest” of a citrus fruit, it’s referring to the colorful outer part of the skin, not the inner white part, which is known as the pith. The zest contains all of the aromatic citrus oils and provides a hint of citrus tang to the recipe. A simple method of obtaining a fine zest is by rubbing the fruit against the smallest holes of a cheese grater.Don’t be afraid to experiment. Good cooks are never afraid to deviate from a recipe and add their own flair. Whenever you make a substitution or addition be sure to make a note on the recipe so you remember next time whether you liked the change or not. And More…In this audiobook, you will learn The Complete Guide on How to Prepare and Cook Foods Like a Master Chef. So what are you waiting for, download a copy of the Master Chef Starter today!

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  Allergies - Milk Food Shellfish...

  Joseph Barrel

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  In this book bundle, you'll find 8 books that address various allergies and related conditions. These books provide hope, tips, strategies, and much more. They will help you on your journey to avoid reactions, triggers, or sometimes, completely solve the condition itself. Advice about healthcare, medication, everyday actions, and other important factors that contribute, is being given. Don't skip this deal if you are suffering---or know someone who is suffering---from any type of allergy, hay fever, acne, asthma, or something similar. 
  The various topics included are: 
  Acne 
  Asthma 
  Food Allergies 
  Hay Fever 
  Milk Allergy 
  Peanut Allergy 
  Pollen Allergy 
  Shellfish Allergy

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