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  Breaking Hip Pain Patterns:...

  MarkSenzig

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  "Unlock the power of healing touch and revolutionize your massage practice with our expert-led mastering sacroiliac massage class, designed to help you effectively alleviate pain and promote optimal mobility for your clients." 
  Please purchase separately a follow along companion video showing full details of massage techniques at apple store or amazon eBooks. 
  https://apps.apple.com/us/app/mastering-hip-massage/id1667450386 
  https://www.amazon.com/dp/B0C2S1M9L3/ref=nodl_?ref_=cm_sw_r_cp_ud_dp_MYJ1RW891CHGHQD71G3P&dplnkId=f7503bad-deb5-4eb9-8fea-6e9f85a2b6ca 
  Welcome to Mark Senzig's Evidence-Based Musculoskeletal Therapy Audiobook!  
  In this audio book, you will delve into the intricate connections between different parts of the body, learning how imbalances and dysfunctions in one area can lead to pain and discomfort elsewhere.  
  Mark Senzig, an expert in evidence-based therapeutic techniques, will guide you through a detailed exploration of anatomy, biomechanics, and pathology, providing you with a solid foundation for effective treatment. 
  This course emphasizes a holistic approach, recognizing the importance of treating the body as an interconnected system rather than focusing on isolated symptoms.  
  By the end of the program, you will be equipped with the tools and confidence to make a significant impact on your clients' well-being, helping them achieve lasting relief from pain and improved overall function. 
  Join us in this transformative learning experience and take your practice to the next level with Mark Senzig's Evidence-Based Musculoskeletal Therapy Course. Your journey to mastering the art of effective assessment and treatment begins here.

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  The Proven People Management...

  Tajan Braithwaite Renderos

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  Discover the tools you need to uplevel as a first time manager so you can avoid crippling self-doubt and overwhelm 
  I know you’re a Manager who dreams of becoming a more confident leader. Currently, you’re asking yourself how can I control self-doubt and be more confident? How can I be less stressed while leading? How can I have a tough conversation without offending a colleague. Wouldn’t you be ecstatic if you could have tools and tactics that work to do these things so you can have less stress and more ease while managing your team. Then you need to read this book! 
  Author and ICF-certified Leadership Development Coach Tajan Braithwaite Renderos, ACC, MPH has been coaching individuals to take that next step into management. By offering solid, proven tools and tactics, this book can help anyone transition smoothly into a management role by filling common gaps in knowledge that can hold people back. 
  This book will teach you: 
  ✓ How to silence your harsh inner critic and put impostor syndrome and perfectionism to bed once and for all 
  ✓ How to get in the right head and heart space to have tough conversations with ease 
  ✓ How to delegate effectively so you’re not always doing everybody’s work 
  ✓ What You Need to Know to Create a Positive and Productive Culture at Work 
  ✓ And so much more! 
  You are management material—all you need are the tools to achieve the best results! That’s where this book comes in. By giving you the tools, information, and knowledge you need, this book prepares you for a management role with minimal stress. You owe it to yourself to set yourself up for success.

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  The Dismissive Avoidant...

  Ph.D. Dr. Christine Chin-Sim

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  As a relationship and life coach, I’ve seen firsthand how entrenched ways of behaving, as a result of childhood trauma, can result in toxic and unhealthy relationships. These unhealthy relationships can leave one or both partners bruised and battered from chronic emotional abuse. Many become closed-off toward any prospect of having their heart ripped out, from yet another toxic relationship. Others, find themselves having the same types of relationship with different partners and asking the question, “Why do I keep attracting the same man/woman over and over again?” 
  As children, our experiences dictated how we attached to our caregivers. Unfortunately, how we attach to our caregivers, have also proven to be an indicator of how we now experience our close adult relationships; especially romantic ones. 
  In this book, I will be focusing on the Dismissive Avoidant Attachment Style, and how this style of attachment now dictates how this individual interacts with their significant others in romantic relationships. 
  Attachment styles affect every type of relationship, however, the effects are further magnified in romantic relationships, because of the lack of emotional intelligence and depth, this attachment style is challenged with. 
  In this book, you will learn how to identify the dismissive avoidant attachment style individual, some of the challenges they face in their relationships, and finally, given you some tools (exercises) to help move you toward a more secure way of experiencing relationships.

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  Mindful eating: stop overeating...

  Julia Meadows

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  Break Free from Emotional Eating & Lose Weight for Life—Without Dieting! 
  Are you tired of restrictive diets that leave you feeling frustrated, deprived, and stuck in an endless cycle of yo-yo dieting? Mindful Eating: Stop Overeating and Avoid Binge Eating is your ultimate guide to transforming your relationship with food—without guilt, shame, or another fad diet.What You’ll Discover in This Life-Changing Audiobook: 
  ✅ The Secret to Mindful Eating – Enjoy food fully while making healthier choices effortlessly. 
  ✅ How to Stop Overeating & Binge Eating – Overcome emotional eating and regain control. 
  ✅ The Anti-Diet Approach to Lasting Weight Loss – Say goodbye to restrictive meal plans forever. 
  ✅ Rewire Your Brain for Healthy Habits – Develop a positive, sustainable relationship with food. 
  ✅ Eat What You Love Without Guilt – Learn how to enjoy your favorite foods while still losing weight. 
  This audiobook isn’t about counting calories or avoiding certain foods—it’s about breaking free from food obsession and learning to eat in a way that nourishes both your body and mind. 
  🎧 Listen now and take the first step toward a healthier, happier you!

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  No Bad Parts - Healing Trauma...

  ichard C. Schwartz PhD, Alanis...

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  Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.
   
  
   
  Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds - or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us - and the key to health and happiness is to honor, understand, and love every part.”
   
  
   
  Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:
   
  The IFS revolution - how honoring and communicating with our parts changes our approach to mental wellness
   
  Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model
   
  The ego, the inner critic, the saboteur - making these often-maligned parts into powerful allies
   
  Burdens - why our parts become distorted and stuck in childhood traumas and cultural beliefs
   
  How IFS demonstrates human goodness by revealing that there are no bad parts
   
  The Self - discover your wise, compassionate essence of goodness that is the source of healing and harmony
   
  Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more
   
  IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet.

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  3000 Unique Questions About Me -...

  Questions About Me

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  Meaningful Conversations, Deeper Connections, and Inspired Reflections. 
  Discover a new way to spark engaging conversations and create meaningful connections with loved ones, friends, or even yourself. 
  3000 Unique Questions About Me is filled with thought-provoking questions designed for deeper understanding and serves as a powerful conversation starter. 
  Whether it's during family gatherings, date nights, or quiet moments of self-reflection, this book is your guide to unlocking deeper connections and enjoying fun, meaningful dialogue.Conversation Starter & Icebreaker: Never run out of interesting things to talk about. Perfect for dinner parties, road trips, or family game nights.Strengthen Relationships: Get to know your partner, family, or friends on a deeper level with questions that encourage openness and vulnerability.Self-Reflection: Use it as a personal journal or mindfulness tool to reflect, grow, and uncover insights about yourself.Great for Any Occasion: Ideal for family gatherings, holidays, team-building activities, and more. Makes a thoughtful gift for any special person in your life. 
    
  How to UseSolo: Journal your responses for self-reflection and personal growth.One-on-One: Share and answer questions with your partner, family, or friends to deepen your connection.Group Setting: Use the questions as conversation starters during family dinners, parties, or social events.

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