Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Autoimmune Risks - cover

Autoimmune Risks

Cassian Pereira

Translator A AI

Publisher: Publifye

  • 0
  • 0
  • 0

Summary

Autoimmune Risks offers a vital exploration into why women face heightened autoimmune risks, focusing on proactive disease management. It highlights that the female body's unique genetic, hormonal, and environmental factors can increase susceptibility to conditions like lupus and rheumatoid arthritis. Understanding the immune system's complexities is essential, as these diseases occur when it mistakenly attacks the body's own tissues. 

 
The book uniquely combines medical insights with practical lifestyle strategies, emphasizing early detection, personalized treatment, and the importance of diet, stress management, and exercise. It addresses common autoimmune diseases, delves into lupus and rheumatoid arthritis specifics, and provides guidance on anti-inflammatory diets. Each chapter builds upon the previous to promote a comprehensive understanding. The book also touches on the historical context of autoimmune research.
Available since: 03/19/2025.
Print length: 95 pages.

Other books that might interest you

  • The Hindu-Yogi Science of Breath - cover

    The Hindu-Yogi Science of Breath

    Yogi Ramacharaka

    • 0
    • 0
    • 0
    Published in 1903, 'The Hindu-Yogi Science of Breath' by Yogi Ramacharaka provides a timeless guide to understanding the significance of breath in enhancing physical, mental, and spiritual well-being. This audiobook narrated by Adam Evans simplifies the complex teachings, making them accessible to all listeners. Dive into the secrets of breath control, pranayama, and the profound connection between breath and life energy. Explore the transformative potential within your breath and harness its power for a healthier, more fulfilling life.
    Show book
  • Stop Social Anxiety Sleep Hypnosis - Unleash Your Social Confidence - cover

    Stop Social Anxiety Sleep...

    Dreamy Hypnosis

    • 0
    • 0
    • 0
    Do anxiety and stress cloud your day-to-day life? Are you searching for a way to achieve inner peace and tranquility? What if the key to unlocking this calm resided in your sleep? 
    Welcome to a revolutionary audiobook that leverages the power of sleep hypnosis, reconditioning your subconscious mind to counter anxiety and stress. As you peacefully sleep, the audio guide facilitates a journey to unearth your inner peace and pave the way for relaxation and stress relief. 
    Professionally narrated, the hypnotic voices, coupled with soothing soundscapes, lull you into a deep, restful sleep. In this serene state, your mind becomes receptive, enabling the transformation of stress-ridden thoughts into calming affirmations. 
    Now is the time to let go of the weight you've been carrying. Picture waking up invigorated, greeted by tranquility instead of anxiety. With this guide, you're not just tackling your stress and anxiety, you're nurturing your mental health and finding your path to inner peace. Embrace the relaxation that's awaiting you tonight and awaken to a world where serenity is your new norm.
    Show book
  • Attract Wealth Daily Affirmations - Reprogram Your Subconscious to Draw Abundance into Your Life with the Power of The Law of Attraction - cover

    Attract Wealth Daily...

    Inner Wisdom

    • 0
    • 0
    • 0
    Do you want to attract wealth, but feel like your mind keeps defaulting to scarcity, doubt, and “not enough,” even when you’re trying to stay aligned with abundance? If so, keep reading…
     
    Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and transform the way you think, feel, and act. This process combines modern science, the Law of Attraction, and the power of Manifestation in a daily practice designed to help you align your thoughts, emotions, and actions with the goals you want to achieve.
     
    We’ve created a simple yet powerful method that combines mindfulness, healing affirmations, and binaural beats with carefully selected brainwave tracks—what we call Metaphysical Vibrations and Manifestation Frequencies—to help you shift limiting money beliefs, strengthen abundance thinking, and align your mindset with wealth. 
     
    This audiobook is divided into five chapters, each built around a specific frequency to support your daily well-being:
    
    Gamma Waves: Sharpen awareness, mental clarity, and presence
    Beta Waves: Promote focus, conscious thinking, and clear intention
    Alpha Waves: Calm the mind into balance, relaxation, and inner harmony
    Theta Waves: Awaken creative flow, deep meditation, and intuitive wisdom
    Delta Waves: Support deep sleep, profound relaxation, and deep restoration
    
     
    This audiobook is a daily ritual of powerful positive affirmations and meditation music, designed to help you build daily alignment that supports opportunities, growth, and steady momentum toward wealth.
     
    If you’re ready to align with abundance and attract more wealth into your life, start listening to “Attract Wealth Daily Affirmations” today.
    Show book
  • Vision Will and Power - cover

    Vision Will and Power

    Doug Boyd

    • 0
    • 0
    • 0
    Longtime teacher of transpersonal communication. Boyd has worked within various cultures intercultural understanding. Here he describes how yogic self-regulation or "seeing" (in Castaneda's sense) can help move us, individually and collectively, toward communication, communion and healing.
    Show book
  • Workouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches - cover

    Workouts and Stretching for...

    Scott Hamrick

    • 0
    • 0
    • 0
    Two manuscripts in one audiobook:Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and EnergyStretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury 
    In the first part of this audiobook, you will discover:The many benefits of working out as a seniorHow to feel younger and improve your energy levelsHow to reduce your risks (and symptoms) of chronic illnessesHow to maintain your Independence while improving brain functionWhy good sleep habits contribute so much to your wellbeingThe best time for working out – for youThe Whys and Why-Nots of exercising fastedThe importance of diet and hydrationSpecific exercises for each part of your bodyThe secret of stretching and warm-upsHow to build balance using chair yoga 
    In the second part of this audiobook, you will:Learn how to quickly regain strength even if you haven’t been active in decadesOvercome the mental barriers stopping you from improving your quality of lifeEffortlessly get the desired results by stretching for less than 15 minutes dailyDiscover the life-changing benefits of stretching your body dailyLearn tips and tricks on how to use stretching in a way that might prevent and reduce age-related conditions and chronic body painGet four proven workout routines you can complete in any situation (morning routine, nighttime routine, pre-workout, and post-workout routine) 
    Scroll up and click the “add to cart” button to discover what you need to know about Workouts and Stretching for Seniors!
    Show book
  • A Healthy Dose of Optimism - cover

    A Healthy Dose of Optimism

    Kai Spencer

    • 0
    • 0
    • 0
    A Healthy Dose of Optimism: Discover the Power of Optimism and How it Can Help Attract All the Good Things in LifeEveryone needs a healthy dose of optimism in his life. Optimism makes you stay hopeful and confident. It gives you the disposition to see the opportunities behind the adversity. It allows you to focus on what is good and to look forward with joyful anticipation to what is to come. An optimistic outlook makes for a healthier, happier, and more successful you. It attracts abundance, success, and joy into your life. But sometimes, optimism doesn’t come naturally to other people. So this audiobook will teach you how to develop a positive mindset and attitude so you can live an optimal life. Discover useful and time-tested strategies to help you take on a more optimistic perspective in life. Topics that will be covered are the following- What is Optimism- A Grateful Attitude- Benefits of Optimism- Negative Self-Talk- How to Develop Positivity- And many more!Optimism allows you to focus on what is good and to look forward with joyful anticipation to what is to come. To learn more, download your copy of this audiobook today!
    Show book