Editorial: Hero
With the triumph of England’s Lionesses at Euro 2022, the women’s game has been in the spotlight like never before, enjoying unprecedented media attention.
Extreme sports aren’t just about adrenaline—they’re about pushing human potential to its absolute limit. From death-defying jumps to superhuman endurance challenges, this audiobook dives into 100 real-life moments that are as inspiring as they are unbelievable. Whether you're an adventure addict, a curious thrill-seeker, or just love a good “Wait, they did WHAT?!” moment, you’ll hear the wildest feats in sports history—told with energy, clarity, and jaw-dropping impact. Inside, you’ll hear about: The man who skydived with no parachute—and survived A snowboarder who outran an avalanche The wingsuit flyer who soared through a mountain cave A marathoner who ran 350 miles without sleep The biker who rode across a crane high above the ground A BASE jumper who leapt off the Burj Khalifa This audiobook is perfect for: Fans of extreme and action sports Listeners who love wild, true stories Thrill-seekers, athletes, and trivia lovers Anyone who enjoys a great conversation starter Listen from start to finish or jump to a random chapter—each fact will blow your mind, fire up your imagination, and bring you right to the edge of human achievement… all from the comfort of your headphones. Strap in. Press play. And prepare to witness the most mind-blowing moments in extreme sports history.Ver libro
The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun. Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance. Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.Ver libro
Featuring a foreword by Billie Jean King. Since the turn of the century, women's tennis has established itself as one of the world's most unpredictable sports. With 36 different Grand Slam champions from 2000 to 2024, upsets have become the norm and underdog triumphs are almost guaranteed. These young winners are not all serve bots or baseline bruisers hailing from the tennis academy system. Instead, their origin stories differ considerably. A generation of Czech talent eclipsing the richest tennis nations; child prodigies like Coco Gauff modelled by her parents; Kim Clijsters defying the odds to become a comeback champion after giving birth; and Emma Raducanu crafting a coaching rotation system to achieve her fairytale in New York. This book maps out the complex, remarkable blueprints followed by champions from across the globe, as told by those in their inner circle, and explores what this generation of women can tell us about the future of the game.Ver libro
This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals. Inside, you’ll discover:Step-by-step calisthenics progressions for all fitness levelsHigh-intensity workout plans to build strength and burn fatTechniques to master push-ups, pull-ups, dips, muscle-ups, and moreMobility and recovery strategies to keep you injury-freeNutrition and mindset tips to fuel your training and stay motivatedNo gym. No machines. No limits. Just you, your body, and a plan that works. Are you ready to start Calisthenics Journey?Ver libro
Embark on a journey into the serene world of angling with this comprehensive guide that transcends the traditional boundaries of fishing manuals. “Fishing for Beginners” is an exploration of the art and science of fishing, tailored for both novice anglers seeking a solid foundation and seasoned veterans looking to enhance their skills. Within these pages, you’ll find a wealth of knowledge meticulously curated to provide a holistic understanding of the diverse facets of fishing. From choosing the right equipment and mastering various casting techniques to deciphering fish behaviour and adopting ethical angling practices, this guide aims to equip you with the expertise needed to become a proficient angler. As we navigate the intricacies of fishing’s timeless pursuit, the emphasis is not just on catching fish but on fostering a deep appreciation for the ecosystems we engage with. Discover the nuances of understanding water bodies, interpreting weather patterns, and respecting the delicate balance of marine life. Whether you’re casting a line for relaxation, sport, or sustenance, this guide is designed to be your companion on every angling expedition. Through careful instruction and thoughtful insights, “Fishing for Beginners” seeks to empower anglers of all levels to navigate the diverse landscapes of fishing with confidence and reverence for the natural world. Tight lines and tranquil waters await as we delve into the enriching and fulfilling world of fishing.Ver libro
This audiobook of RYA European Waterways Regulation has been updated to match CEVNI 6. Covering subject areas such as Basic Rules, Visual Signs, Buoyage, Designated Areas, Sound Signals and more, this is the ideal audiobook for those wanting to pass the CEVNI test, a legal requirement for those cruising the European inland waterways. The CEVNI code was devised by the United Nations in 1985 and governs navigation on all interconnected European inland waterways. It was established to enable sailors of all nationalities to communicate, and to understand what is going on without the need to speak each other’s language. By law, all those cruising on European inland waterways must have passed the CEVNI test and have a reference copy onboard. Knowledgeable author Tam Murrell has been cruising since the late 1950’s, working with narrow boats and barges on UK inland waters, to small coasters trading in and around the Thames estuary and into Northern Europe. Since 1995, Tam and his wife have spent much of their time on continental waterways on their 24m Dutch barge. As the RYA’s supporting material for the CEVNI test, RYA European Waterways Regulation is the ideal audiobook for those wanting to cruise the inland waterways of Europe.Ver libro
