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  The Royal Welsh Cookbook

  Gill Davies

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  A collection of recipes from members of the Welsh regiments together with those of families and friends.
  
  A really eclectic mix representing a long and proud history of serving and living around the world. The book has over 80 recipes: soups, starters, main meals, smaller meals, puddings, sauces, baking and drinks. Recipes have been submitted by people from across the Regimental family.
  
  A bold and imaginative initiative that will help tell the stories of the whole Regiment to the hundreds of thousands of visitors to The Royal Welsh Regimental Museum in mid-Wales. The Royal Welsh Cookbook is published by Graffeg 2020 on behalf of The Friends of The Royal Welsh Regimental Museum.
  
  Recipes include:
  • Leek and Sweet Potato Soup
  • Hungarian Goulash
  • Homestyle Chicken Curry
  • Danish Lemon Mousse
  • Rhubarb Miracle Pudding

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  High Blood Pressure and...

  Angela Gibbs

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  High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure NaturallyAccording to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressure levels.With this book, you will develop a comprehensive understanding of this disease and the current treatment options. You'll learn:• Symptoms and causes of hypertension• Herbal remedies and medications to lower blood pressure• Beneficial lifestyle changes• The DASH diet planThis book will help you lower your blood pressure for good.Book 2: Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart DiseaseHigh cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.With this book, you will develop a comprehensive understanding of the condition. You will learn:• The causes of high cholesterol• How to change your lifestyle to lower cholesterol• Beneficial supplements to consider• Home remedies to reduce cholesterol• A cholesterol-lowering diet plan – the Mediterranean DietScroll to the top of the page and click the Buy Now button.

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  Stock Broth & Bowl - Recipes for...

  Jonathan Bender

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  Stock up on ways to make—and use—these versatile, flavorful building blocks of good nutrition. 
   
  Whether you’re a seasoned cook or have never set foot in a butcher shop, Stock, Broth, and Bowl will help you dip your toe in the wildly popular bone broth pool. This book teaches you to prepare nine different stocks with straightforward recipes that are the foundation for great comfort food and the building blocks for creating nourishing drinking broths. You’ll learn about sourcing ingredients, having the right kitchen tools, and straining and storing stock. 
   
  There are nine stock recipes in this book, including a recipe for bone broth and how to doctor it. You’ll recreate the essence of a multi-meat broth and discover the essential sweetness of root vegetables with a vegetarian broth. Stock, Broth, and Bowl also includes 20 recipes for turning stock into broth, into a delicious drink, or into dinner. The recipes range from one-pot meals like a savory bread pudding or decadent pot roast to broth-based cocktails. Get comfortable. Get simmering. Get well stocked! 
   
  “A book for those who want to be exceptional cooks.” —John Currence, author of Pickles, Pigs, and Whiskey

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  Cato on Farming - De Agriculture

  Marcus Cato

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  The first recipes to have survived in Latin, from the 2nd century BC, it is a particularly important resource. Cato wrote the earliest surviving complete work of Latin prose literature. It was this treatise: a book of instruction about the cultivation of vines, olives and fruit, the management of slaves and contract labour, the rituals consequent on ownership and even cookery for humans and the pharmacy.

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  Iconic Chicago Dishes Drinks and...

  Amy Bizzarri

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  A celebration of Chicago food that goes far beyond deep-dish pizza—filled with recipes, photos, and local history!   The food that fuels hardworking Chicagoans includes such local classics as Spinning Salad, Flaming Saganaki, Jumpballs, Jim Shoes, Pizza Puffs, and Pullman Bread. The restaurants, bakeries, taverns, and pushcarts of the city, cherished from one generation to the next, offer satisfying warmth in winter and sweet refreshment in summer.   From the city that created the Cape Cod Room’s Bookbinder Soup and the Original Rainbow Cone, as well as Andersonville Coffee Cake and Taylor Street’s Italian Lemonade, this combination of cookbook and culinary history is a treat for Chicagoans, visitors, and anyone who loves hearty Midwestern fare.

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  Disco Cube Cocktails - 100+...

  Leslie Kirchhoff

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  Wow drinkers everywhere with this ’70s-inspired book based on the magical properties of ice from decorative to taste-transforming cubes—playlists included.   With 100+ recipes for artful ice and the drinks that go with them, home bartenders can learn new icy creations to elevate any classic drink, infuse new flavor into a sipper as the ice melts, or impress friends at a party with a frosty punch bowl.   While traveling as a DJ, Leslie Kirchhoff fell in love with the art of craft cocktails, but noticed one thing was missing: inventive ice. Taking it upon herself to create something truly unique, she started Disco Cubes as a passion project to explore the art of ice. Now you can do the same at home with recipes that offer more than just a classic cube.   In this not-so-classic cocktail book, there are one-ingredient cubes to elevate any drink, infused ice to add flavor to simple cocktails, and perfect pairings where ice and drink come together to make a concoction that you (and your guests) won’t forget. Plus, you’ll find playlists at the beginning of each chapter, to set the mood for any occasion.   Recipes include innovative sips such as:   Rose Cubes in a White Negroni  Jalapeño ice for an evolving margarita  A Golden Bloody Mary that shifts from sweet to savory as the ice melts   The Walter Gibbons with a Red Onion Raft  White peach spheres for a cool take on a classic Bellini   A great gift for cocktail and bartending enthusiasts, home cocktail makers and entertainers, drink-nerds who love cocktail history, and anyone who enjoys experimentation.

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