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Summary

Life is a series of moments, and the decisions you make in each one shape your future. In "Mind Over Moments: Thriving One Decision at a Time", Caleb David introduces you to the power of mindfulness and intentional decision-making to create a life of balance, purpose, and success. This insightful guide teaches you how to pause in critical moments, evaluate your options, and make choices that align with your long-term goals. Through practical exercises, real-world examples, and relatable advice, you'll learn how to navigate challenges, stay present, and overcome the distractions of modern life. Whether you're dealing with stress, uncertainty, or difficult decisions, this book offers the tools to help you thrive moment by moment, day by day.

Duration: about 4 hours (04:05:39)
Publishing date: 2025-01-21; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit