Originally published in 1903 and updated and revised in 1915, this scarce early instruction book on soft cheesemaking is both expensive and hard to find in its first editions. We have now republished it in an affordable, high quality, modern edition, using the original text and artwork. Ninety five pages contain detailed chapters on: The Production and Handling of Milk. - Cream: Its Production, Composition and Properties. - Principles of the Manufacture of Soft Cheese. - Varieties of Soft Cheese and Their Process of Manufacture. - Cream Cheese. - Double Cream Cheese. - Rennetted Cream Cheese. - Gervais. - Bondon. - Coulommier. - Cambridge or York. - Sour Milk or Lactic Acid Cheese. - Pont L'Eveque. - Camembert. - Little Wensleydale. - Colwick. - Ripening. - Packing and Marketing. - Dairy Terms. - Regulations. - Preservatives and Colouring. - Measures. - etc. The book is illustrated with full page vintage photos and various line drawings. Twelve pages of advertisements for dairy equipment and associated items have been reproduced for their historical interest. This fascinating little book will be of much interest to anyone with an interest in dairy farming or the production of dairy products on a large or small scale. "The book is a model of conciseness and clearness. The instructions given as to the handling of milk are admirable, and the particulars of making all kinds of soft and cream cheese leave nothing to be desired." - FARMING PRESS.
The Mediterranean diet revealed!
The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and the natural fruits that nature provides for us.
Those who have studied this healthy lifestyle have become accustomed with its pros and cons. Learn the benefits and the foods you should include in your diet by listening through this quick guide and finding out for yourself what can make your body tick better.
DO YOU WANT TO FOLLOW A NEW KIND OF KETO DIET? WOULD YOU LIKE TO COMBINE THE BENEFITS OF A LOW-CARB FOOD REGIME WITH THE ONES OF VEGETARIANISM?
This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this book!
YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHIER AND DELICIOUS DIET!
In this book, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lyes in these pages!
What you will learn with this guide:
- What is a Vegetarian Ketogenic diet and how it works
- What are the benefits of a vegetarian keto diet
- Tips for approaching this food regime
- What food you need to eat
- What food you need to avoid
- A 1-week eating plan to start the diet without problems
- 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information
- 21 quick and easy ideas for veggie keto snacks, complete of nutritional information
And much, much more!
EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH VEGETARIAN KETO DIET!
Just because you have diabetes doesn’t mean you can’t enjoy life, eat well, and be healthy!In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips.She’s also included these great new additions:Surprising myths and truths about obesity and weight loss for people with diabetesFoods that help prevent high blood sugar when paired with foods that usually cause high blood sugarAn expanded section on smart breakfast choices (with carb-counting information)Quick Carb-Counting Guide and the Diabetes Plate Guide—both of which you can carry with youNew sections on Beans With Super Powers and Intact Whole Grains (each with five new recipes)Tell Me What to Eat if I Have Diabetes includes dozens of healthful, practical recipes made from familiar, easy-to-find ingredients, plus up-to-date supermarket and and restaurant advice.
Fill your bowls with year-round favorites from meaty chilis and seafood chowders to vegetarian stews and breads and biscuits to round out your meals. A redesigned and reformatted version of a perennial favorite, this fourth edition of 1,001 Delicious Soups and Stews delights the palate and soothes the soul, no matter the season. The new edition features streamlined recipes focused on swift and simple preparation and recipe classification information to make recipe selection easier. Hundreds of these wonderful recipes can be prepared in forty-five minutes or less (special icons identify these dishes), and hundreds more are easily found according to preferences for low-carb, low-calorie, and vegetarian options. All recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. No special cooking skills or equipment are required—great one-pot meals have never been easier. This comprehensive collection features hundreds of recipes from all over the world, including the Americas, the Mediterranean, China, and India. Readers will find everything from old standbys and comfort-classics to bold chilis, chowders, bisques, fruit soups, and chilled soups. Stick-to-your ribs stews make meal planning easy—they’re substantial enough to be complete, one-pot meals in themselves, and fast and easy enough for weeknight suppers or elegant dinner parties. Either way, readers will never run out of mealtime ideas again!
This cultural, political, and social history of tea presents a “fascinating picture of tea's impact on the lives of millions of people around the world.” (Publishers Weekly) From Darjeeling to Lapsang Souchon, from India to Japan—a fresh, concise, world-encompassing exploration of the way tea has shaped politics, culture, and the environment throughout history. From the fourth century BC in China, where it was used as an aid in Buddhist meditation, to the Boston Tea Party in 1773, to its present-day role as the most consumed substance on the planet, the humble Camellia plant has had profound effects on civilization. Renowned cultural anthropologist Alan MacFarlane and Iris MacFarlane recount the history of tea from its origin in the eastern Himalayas and explains, among other things, how tea became the world's most prevalent addiction, how tea was used as an instrument of imperial control, and how the cultivation of tea drove the industrial revolution. Both an absorbing narrative and a fascinating tour of some of the world's great cultures—Japan, China, India, France, Britain, and others—The Empire of Tea brings into sharp focus one of the forces that shaped history. "A good primer on a resonant and endlessly stimulating subject.” —Boston Sunday Globe “A fascinating picture of tea's impact on the lives of millions of people around the world.” —Publishers Weekly “An absorbing read.” —Kirkus Reviews
Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?
If your answer is YES,keep reading!
This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.
Like other women, you may be hesitant to adopt intermittent fasting. While you may be sold to the idea of adopting a keto diet to lose weight, you might also have heard the diet could easily mess with your body if you adopt the standard approach that’s intended to be suitable for everyone.
Intermittent Fasting has been proven to reduce chronic inflammation and prevent heart disease.
The Ketogenic Diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.
From this audiobook, you’ll discover:Why this is finally the solution you’ve been looking for...and how it can change your life forever!The best hacks for taking your health to the next level...and reversing the aging process.Proven tips for sticking to your IF & Keto diet...and making it sustainable in the long term.How to kickstart your metabolism...and repair the damages of your unhealthy habits.Best-kept secrets for losing the weight...and keeping it off for the rest of your life.Amazing IF keto recipes for your busy lifestyleAnd much more!
This is a highly personal journey, and you will be asked to experiment with timing, portions, recipes, and analyzing your body’s specific response to the changes that you are making.
So if you want to finally lose weight, look younger, and feel healthy, get this life-changing audiobook now!
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