Otros libros que te pueden interesar

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  Life on the X

  Stephen Drum

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  Life is full of high-stakes and high-pressure moments and opportunities. Are you prepared to tackle them?Work, family, relationships—life is demanding. A high-stress situation, or being on the X where all the pressures converge, could be right around the corner. How will you confront it? Your ability to succeed in stressful and challenging situations and seize opportunities depends on how you show up to face these moments. When you’re up against obstacles, you may find yourself feeling overwhelmed and underprepared. But the battles you face are won when you prepare for life on the X.Life on the X shares strategies used by the world’s highest performers. In this guide, you will discover tactics that elite athletes, military special operators, and successful business leaders use to thrive under pressure and deliver world-class results.You can triumph when you are deliberate in how you prepare for, execute, and assess your actions in the most important moments in your life. By learning the skills and methods of top performers, you can meet the X with courage and confidence.Are you ready to bring your A game to life?

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  Women with ADHD - Empower...

  Sophia Hughes

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  If you're a woman living with attention-deficit/hyperactivity disorder (ADHD), you've likely sensed your uniqueness from an early age. Growing up, societal norms, expectations, and learning environments subtly communicated which behaviors, thinking patterns, and work styles were deemed acceptable or frowned upon. These messages, pervasive in media, classrooms, and conversations, shaped your perception of self and others. 
  While ADHD is often associated with children, its effects can persist into adulthood, presenting distinct challenges in various aspects of life. Women, in particular, contend with societal norms that may clash with their innate traits, leading to feelings of inadequacy and self-doubt. 
  This guide sheds light on how ADHD manifests in adults and offers insights into recognizing its symptoms in yourself or a loved one. Key topics covered include: 
  Contrasts between childhood and adult ADHD 
  Diagnosing and assessing ADHD, along with associated risks and benefits 
  Social obstacles faced by women with ADHD 
  Exploring whether ADHD diminishes with age 
  Non-medical interventions for managing symptoms 
  Considering the impact of sexual activity on individuals with ADHD 
  And a host of other related subjects 
  For those seeking effective strategies to navigate life with ADHD and reclaim control, this audiobook serves as an invaluable resource.

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  Blame Not the Wind: A tragedy at...

  Shirley Cooklin

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  "Very occasionally a tragedy turns into a triumph. This wonderful, searing book is such a moment. Rush to read it & be thankful." – Miriam Margolyes 
  Last night Ben phoned from Bermuda, collect as usual. I’d asked – though heaven knows why as we avoid soppy talk – if he still loved me.  
  He had said, ‘Course I do.’ 
  He would be home for a visit once the race was over. He could not say exactly when but would keep in touch. 
  It is early June: the third day of June, to be precise, and a day I will never forget. Something feels wrong. Better get up. 
  Shirley’s sixth sense was all too real: tragedy had struck Ben’s ship, Marques. 
  The government announced that it was a ‘freak accident’. 
  But something did not add up. 
  On 2 June 1984 the British-registered tall ship Marques left Bermuda Harbour, cheered on by watching crowds. With other sailing vessels from across the world, the barque was heading for Halifax, Nova Scotia, having won the first leg of the internationally famous Tall Ships Race. As they sailed out to sea, there was not a cloud in the sky. But by midnight the weather had changed and the seas became violent. 
  Just 80 miles from Bermuda, things took a turn for the worse – the ship lurched and water poured in through the wide-open hatches. In 40 seconds the Marques had vanished. Of the 28 people on board, 19 were lost: crew and passengers, hailing from Britain, Canada, the US and the Caribbean. Among the missing was Shirley Cooklin’s 18-year-old son Ben. 
  Driven to seek answers, Shirley finds only dead ends and denials. She begins to wonder – what if this was not a freak accident caused by the wind? What if the tragedy was the result of a gross act of negligence? And why is the Thatcher government so interested in the incident? 
  This is the riveting true story of one mother’s lifelong search for justice. 
  In her memoir, Cooklin navigates the turbulent waters of maritime law and political history. Her quest for justice in the face of corruption and misconduct makes this autobiography a compelling addition to any non-fiction collection. 
  nan 
  HarperCollins 2025

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  Raise Your Roof - The Hidden...

  Karl Subban, Elle Glencoe

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  Unlock the often-overlooked key to making positive and lasting change 
  For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. 
  As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment. 
  The power of potential is that it’s your starting line, not your finish line. 
  Supplemental enhancement PDF accompanies the audiobook.

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  From Red Terror to Terrorist...

  Yuri Felshtinsky, Vladimir Popov

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  'Detail worthy of a John le Carre novel.' Telegraph The history of modern Russia traditionally has Communism at its centre: Lenin defines its rise, Gorbachev its fall, and Putin its aftermath. In this radical new history, Yuri Felshtinsky and Vladimir Popov, however, introduce a new historical axis: the Cheka―the Bolsheviks' nebulous revolutionary intelligence service. Wrapped around the Party in a fight to the death from 1918 under its first head Felix Dzerzhinsky, only Stalin was able to resist its stranglehold at the cost of enormous bloodshed. Luring Russia into submission over less than a century, its murder-plots and unrivalled scheming culminated in the capture of the Kremlin in 2000. Drawing on Popov's secret documents of over two decades as a senior officer in one of the KGB's key covert sections, and on Felshtinsky's encyclopedic knowledge of Russian state archives open in the 1990s, little-known sources, and access to leading oligarchs, a new Russian history emerges. The story they tell is often unexpected while introducing a new cast of characters still of great influence―potentially surpassing Lenin's role―on our world today. From Red Terror to Terrorist State is the first complete history of the Cheka. Written from the inside, it fundamentally transforms our understanding of Russia and rethinks the way today's Kremlin views itself and the rest of the world. Animated by lifelong study, this authoritative narrative by two exceptional Russian-intelligence experts presents ground-breaking new insights based on an unrivalled wealth of new factual details.

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  My Fostering Experience as A...

  Chi Ose

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  Fostering children is a way of providing a temporary family for children who cannot live with their own parents. Fostering can be a rewarding and challenging experience for both the foster carers and the children. There are many reasons why children may need foster care, such as abuse, neglect, family breakdown, illness, or disability.  
  Foster carers are people who have the skills, patience, and compassion to care for children who have experienced trauma and loss. They offer a safe and nurturing environment where children can heal and grow. Foster carers receive training, support, and financial assistance from the fostering agency or local authority that places the children with them.  
  They work as part of a team with social workers, therapists, teachers, and other professionals to meet the needs of the children. Foster carers can choose the type of fostering that suits them best, such as short-term, long-term, emergency, respite, or specialist fostering. They can also specify the age range and number of children they can care for.  
  Fostering is not a permanent arrangement, and the goal is usually to reunite the children with their birth families or find them an alternative permanent home. However, some foster carers may adopt the children they foster if that is in their best interest. Fostering can make a positive difference in the lives of children and foster carers alike. 
  Fostering children can have many benefits, such as making a positive difference in their lives, learning new skills and expanding your family. However, fostering children can also have many challenges, such as dealing with emotional and behavioural issues, coping with loss and attachment, and balancing your own needs and responsibilities.  
  If you are interested in fostering children, you should contact your local fostering agency or social services department to find out more about the process, the requirements and the support available.

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