Otros libros que te pueden interesar

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  Bulking up: The Ultimate Guide...

  Jack Kayzer

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  Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!Being very strong and taking up a lot of physical space changes the entire way you feel  about yourself and the way that others perceive you as well. Suddenly, you become a  physical presence and people can’t help but sit up and take notice. You become  indomitable, immovable and powerful and as a result, everything you say has more weight and more gravity to it. People listen. Bulking changes other things too. When you feel that powerful and you notice the way people start treating you, you can’t help but feel far more confident too. This changes the  way you walk, the way you hold yourself and the way that you present yourself. This audiobook will teach you all the ways you can bulk up. You will learn the science and the formula of how to build muscles. It will teach you how to eat, how to stay lean, how to increase your strength and how to even train from homeThis audiobook will discuss the following topics:-Your Current State-How to Calculate Your Body fat Percentage and Lean Mass-Maintaining Your Caloric Surplus-Understanding Macros-On Nutrients and Hormones-IIFYM IRL-Tips-Adding Supplements-The Workouts-Living the Lifestyle -And many more!When you’re bulked up, it can increase your confidence. You walk  like someone unstoppable and that only increases that sense of presence.  If you want to learn more, scroll up and click “add to cart” now!

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  Flat Out and Fearless - There's...

  Peter Lindenberg

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  With a racing career spanning more than four decades, coming second is never an option for Peter Lindenberg.
  Troubled by a lack of self-confidence, Peter's 'average' childhood saw a bitter parent who doubted his abilities, a demanding school system that forced him to fit the mould, a younger brother who was better at everything, and brutal, undeserved beatings with a sjambok.
  But when Peter tasted the buzz of barefoot water-skiing he found it impossible to resist, and went on to break records, earn numerous Springbok Colours, and win many world championships.
  This, however, was just the start.
  Little did Peter know the sporting magic that would follow in his life – first as a powerboat racer and then as a race car driver.
  Despite counting on pins and metal to hold his battered body intact, being arrested unjustly, a serious motor racing accident with his car going up in flames, and a brain haemorrhage, Peter keeps going flat out and quickly ranks on the international championship charts, cheats death twice, and presses the reset button to positively influence a failed marriage.
  Flat Out and Fearless is Peter's cut-to-the-chase life journey that has rendered him one bionic man who is proud of his blatant honesty and his courageous quest to uplift and transform the lives of the downtrodden.

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  United with Dad - Fatherhood...

  Simon Lloyd

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  United With Dad is an emotional tale of football fandom and fatherhood, detailing the agonising final two years of a man’s life while drawing on his love for and memories of Manchester United. 
   
  David Lloyd passed away from metastatic prostate cancer in a nursing home in November 2019. During his heartbreaking decline, he also lived with dementia. His affection for United was ignited by early visits to Old Trafford as a boy in the 1950s. Through the anguish of his final months, his passion for the club never completely faded, even when so many other things did. 
   
  United With Dad is written by David’s son, Simon, who reflects on his father’s life and their relationship, attempting to make sense of why, at such a bleak time, a shared love of a football club should matter so much. 
   
  It is a book that transcends club allegiances, for anyone who knows what it is to devote a large chunk of their life to watching their favourite team beside someone they love, then, one day, realise the time has come to go on doing so without them.

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  The Worst-Case Survival Book For...

  Small Footprint Press

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  In The Worst-Case Survival Book for Disaster Preparedness, you’ll discover: How to become more self-sufficient in less than 4 weeks to avoid getting caught in a catastrophe 10 things to avoid as a prepper – what not to do when the pressure is onNew ways to store and cook your rations – and top tips to stop looters from getting their hands on your stashLife-saving first aid advice including the essential equipment needed to treat illness, wounds, and injuryHow to protect yourself and your family from disasters, including 6 fatal mistakes to steer clear from How to make an efficient emergency plan that’ll have you succeeding far above the restTechniques to help build short and long-term shelter (used by Bear Grylls!), so you are prepared for any situationHow to easily source and purify water without the need for expensive (and often unnecessary) equipment 
  And much more…  
  Even if you feel confident in yourself right now, there’s no room for mishaps when it truly matters. Remember, there is so much more to prepping than just owning a gun and having a larder full of food.  
  Celebrities such as Zooey Deschanel, Steve Huffman, and Kanye West are all known preppers. Get in on the action now before it becomes a trend and everyone is cleaning out the supermarket shelves!

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  Data Game - The Story of...

  Josh Williams

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  Data Game: The Story of Liverpool FC's Analytics Revolution explores the lesser-known story of how Liverpool rose to greatness in the 21st century with the help of big data. 
  The Anfield institution is an industry leader in the field of data science, but little is known about how Liverpool's relationship with numbers began, and how the marriage of data and football helped to deliver wins on the pitch by impacting tactics and recruitment. 
  Upon their takeover, Fenway Sports Group set out to transform Liverpool into a data-driven organisation, but there is a story behind why that vision took around a decade to become a reality. 
  From errors in the transfer market, to suboptimal playing styles, to conflicting egos, Liverpool jumped many hurdles before achieving their ambitions under Jürgen Klopp, with the German surrounded by unsung heroes who shunned the limelight. This is the tale of how Liverpool gained an edge over their wealthier rivals by getting smart.

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  Showbusiness with Blood - A...

  Eamon Carr

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  In Showbusiness with Blood, Eamon Carr beguiles the reader with an insightful account of the world's greatest boxers, from Steve Collins to Mike Tyson to Tyson Fury and Katie Taylor.
  
  
  Boxing, Ireland's most successful Olympic sport, became turbo-charged in the mid-90s. A golden age followed as Irish boxers excelled in the harsh, violent and sometimes tragic business that is professional boxing. Having become enamoured of the sport during a period of serious illness as a child, Eamon Carr was on hand to witness the victories and disasters.
  
  
  The core principle of prize-fighting – striking and defence – demands enormous courage each time the boxer steps forward. Surrounded by enthusiastic fans, the ring can yet be the loneliest place in the world. Ireland embodies this tradition with renewed focus over the past three decades in a golden age of boxing.
  
  Showbusiness with Blood takes the reader on an intimate journey through Irish boxing's years of triumph and desolation. Carr's enthusiasm for the sport illuminates the dark corners of the fight game with stories from gruelling training camps, noisy press conferences, behind-the-scenes hustling and the savage brutality of championship fights.
  
  
  These are stories of aspiration and devastation. Yet amid the chaos and destruction of the boxing ring are inspirational tales of courage, resilience and personal redemption: boxing's enduring saving grace
  Featured boxers include: Steve Collins, Wayne McCullough, Bernard Dunne, Darren Sutherland, Tyson Fury, Jamie Conlan, Andy Lee, John Joe Nevin, Katie Taylor, Willie Casey, Carl Frampton, Michael Conlan, Mike Tyson, Seamus McDonagh, Conor McGregor, Martin Rogan, Michael Carruth, Francis Barrett, Matthew Macklin and Gary 'Spike' O'Sullivan.

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