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  Transform Your Brain Everyday

  Jared Brenner

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  Transform Your Brain Everyday: Harness the Power of Your Brain for Optimal Health and PerformanceYour brain is the control center for your body, responsible for everything from processing sensory information to regulating emotions and facilitating movement. It's a complex organ made up of billions of nerve cells, or neurons, that communicate with each other through electrical and chemical signals.This audiobook is designed to help you gain a deeper understanding of your brain and provide practical tips for improving your brain health. Throughout the chapters, we'll explore topics such as brain nutrition, exercise, mindfulness, sleep, and cognitive behavioral therapy, among others. By the end of this audiobook, you'll have a greater appreciation for the incredible capabilities of your brain and the many ways you can optimize its functioning for everyday wellness and happiness.This audiobook will cover the following topics:- Brain Nutrition- Exercise and the Brain- Mindfulness Meditation- Sleep and Brain Health- Neuroplasticity- Building Resilience- Cognitive Behavioral Therapy- Music and the Brain- Social Connection - Managing Stress- Brain GamesTo learn more, scroll up and click “add to cart” now!

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  Ultimate Rust for Systems...

  Mahmoud Harmouch

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  Building Tomorrow's Systems Today the Rust Way
  Key Features
  -  Learn how to use Rust libraries effectively for various applications and projects.
  -  Go from basics to advanced system-building skills for stronger and reliable outcomes.
  -  Secure your Rust applications confidently with expert tips for enhanced protection.
  
  Book Description
  This book is your guide to mastering Rust programming; equipping you with essential skills and insights for efficient system programming. It starts by introducing Rust's significance in the system programming domain and highlighting its advantages over traditional languages like C/C++. You'll then embark on a practical journey; setting up Rust on various platforms and configuring the development environment. From writing your first "Hello; World!" program to harness the power of Rust's package manager; Cargo; the book ensures a smooth initiation into the language.
  Delving deeper; the book covers foundational concepts; including variables; data types; control flow; functions; closures; and crucial memory management aspects like ownership; borrowing; and lifetimes. Special attention is given to Rust's strict memory safety guarantees; guiding you in writing secure code with the assistance of the borrow checker.
  The book extends its reach to Rust collections; error-handling techniques; and the complexities of concurrency management. From threads and synchronization primitives like Mutex and RwLock to asynchronous programming with async/await and the Tokio library; you'll gain a comprehensive understanding of Rust's capabilities. This book covers it all.
  What you will learn
  -  Learn how to set up the Rust environment effortlessly; ensuring a streamlined development process.
  -  Explore advanced concepts in Rust; including traits; generics; and various collection types; expanding your programming expertise.
  -  Master effective error-handling techniques; empowering you to create custom error types for enhanced code robustness.
  -  Tackle the complexities of memory management; and smart pointers; and delve into the complexities of concurrency in Rust.
  -  Gain hands-on experience by building command-line utilities; sharpening your practical skills in real-world scenarios.
  -  Master the use of iterators and closures; ensuring code reliability through comprehensive unit testing practices.
  
  Who is this book for?
  This book is tailored for aspiring programmers; software developers; system engineers; and computer scientists looking to dive into system programming with Rust. It caters to a broad spectrum of individuals and professionals interested in leveraging Rust's power to build robust and efficient applications. While no prior experience with Rust is necessary; a basic understanding of programming concepts and familiarity with at least one programming language would be beneficial.
  
  Table of Contents
  1. Systems Programming with Rust
  2. Basics of Rust
  3. Traits and Generics
  4. Rust Built-In Data Structures
  5. Error Handling and Recovery
  6. Memory Management and Pointers
  7. Managing Concurrency
  8. Command Line Programs
  9. Working with Devices I/O in Rust
  10. Iterators and Closures
  11. Unit Testing in Rust
  12. Network Programming
  13. Unsafe Coding in Rust
  14. Asynchronous Programming
  15. Web Assembly with Rust      
  Index

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  The Graft - How a Pioneering...

  Edmund O. Lawler

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  The first human organ transplant in 1950 at a suburban hospital is the focus of The Graft: How a Pioneering Operation Sparked the Modern Age of Organ Transplants. The book examines the controversies the operation generated and the progress medicine has made in organ transplantation.

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  Take to the Trees - A Story of...

  Marguerite Holloway

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  Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a climbing novice, but with a passion for trees and a deep concern about their future. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the workshop helps people develop impressive technical skills and ascend into the canopy. As Holloway tackles unfamiliar equipment and dizzying heights, she learns about the science of trees and tells the stories of charismatic species, including hemlock, aspen, Atlantic white cedar, oak, and beech. She spotlights experts who are chronicling the great dying that is underway in forests around the world as trees face simultaneous and accelerating threats from drought, heat, floods, disease, and other disruptions. 
   
   
   
  As she climbs, Holloway also comes to understand the profound significance of trees in her relationship with her late mother and brother. The book's rousing final chapter offers something new: a grander environmental and arboreal optimism, in which the story of trees and their resilience meshes with that of people working to steward the forests of the future, and of community found among fellow tree climbers. A lyrical work of memoir and reportage, Take to the Trees sounds the alarm about rapid arboreal decline while also offering hope about how we might care for our forests and ourselves.

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  Grit Your Teeth - Building a...

  Samson Liu

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  How does a dentist go from over $300,000 in student debt to running a multi-million dollar dental group practice organization? In Grit Your Teeth, Dr. Samson Liu shares his personal journey of persevering through dental school, building a successful career at a major dental services organization, and eventually striking out on his own to launch his dental group practice company, SOHDental.

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  Peter Singer - Ethics in the...

  Hector Davidson

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  Peter Singer is one of the most influential philosophers in contemporary ethics, known for his contributions to utilitarianism, animal rights, global poverty, bioethics, and environmental ethics. His ethical philosophy is grounded in the principle of utilitarianism, which holds that the right course of action is the one that produces the greatest overall happiness or well-being. Singer’s work is characterized by a practical, results-oriented approach, focusing on how ethical principles can be applied to real-world issues to alleviate suffering and promote well-being. His influential works, such as Animal Liberation and The Life You Can Save, challenge readers to consider the moral implications of their actions in a variety of contexts, from how they treat animals to how they engage with global poverty. 
  At the core of Singer’s ethical framework is the idea that all sentient beings, regardless of their species, deserve equal consideration. This principle of equal consideration of interests leads to his advocacy for the rights of animals, arguing that their capacity to suffer should give them moral consideration equal to that of humans. Singer’s call for animal liberation challenges the traditional view of animals as resources for human consumption and urges society to rethink its treatment of non-human creatures. 
  In addition to his work in animal ethics, Singer has profoundly impacted discussions on global poverty and humanitarian aid. Through his concept of effective altruism, he argues that individuals in affluent societies have a moral obligation to help those in extreme poverty. Using the famous “drowning child” analogy, Singer demonstrates that if we are morally obligated to save a child from drowning in a shallow pond, we should equally be compelled to help those suffering from poverty and preventable diseases, no matter the physical distance.

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