Other books that might interest you

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  A Cookbook for Winter - More...

  Ryland Peters & Small

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  Get cosy with this comforting collection of seasonally inspired recipes – the ideal cook's companion for the winter months.
  
  A study of 2,000 adults found they anticipate spending 72 hours rustling up meals during the winter months, compared to just 55 hours during warmer months!
  
  And what better way is there to spend a frosty day than preparing delicious food to enjoy with family and friends? When it's chilly outside, make the most of being holed up indoors and get creative in the kitchen with these comforting and nourishing recipes. And if you do have to venture outside, why not pack some sustaining snacks for winter walks and perhaps a flask of something hot to drink to keep your fingertips toasty and your spirits high.
  
  Featuring more than 100 recipes for winter eating and entertaining, from soups and stews to melted cheese, pasta, pies and puddings plus warming hot drinks, this book provides all the inspiration you will need.

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  Nordic Lifestyle - Embrace Slow...

  Susanna Heiskanen

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  Ever wondered why people in the Nordic countries are said to be the happiest in the world? Nordic Lifestyle has been praised as the antidote to modern day busy-ness. 
  Understand how the Nordics have managed to keep it all together even through hardship and freezing temperatures.  
  Inside Nordic Lifestyle, you will learn: 
  ·       What makes the Nordics Nordic 
  ·       Who are the Nordic people and what makes them special 
  ·       What the Nordics have given the world 
  ·       How you too can live like the Nordics 
  If you liked the Little Book of Hygge, you will love Nordic Lifestyle: Embrace slow living, cultivate happiness and know when to take off your shoes. 
  Discover how you can have Nordicness in your life and embrace the slower life you crave. 
  Cosy up with a candle, warm cup of something and this book. And dream about moving North... 
  WHAT THE READERS SAY 
  “Well put together, easy to read, lots of great nuggets of info, different from what's out there.” 
  T.M 
  “For the last six years I’ve been studying why some people are happier than others and my research took me to the Nordic countries. Your book explains this perfectly and even if one isn’t able to move there, you have suggested ways to live more like the Nordics… You’ve written a lovely book that I will treasure!’ 
  Karen Joy Roth Craig 
  “I enjoyed it so very much….. It was so interesting and educational.”

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  Heirloomed Kitchen -...

  Ashley Schoenith

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  Ashley Schoenith’s The Heirloomed Kitchen is a carefully curated cookbook with nostalgic-style photography that beautifully presents the food while also showcasing heirloom cookware, serving vessels and utensils, and the gracious gentility of Southern hospitality. The recipes are slow-paced and packed with family memories taken from those splattered, handwritten recipe cards passed down from mother to child to grandchild.

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  Intermittent Fasting: Your Guide...

  People with Books

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  Welcome to "·Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health," your comprehensive resource for unlocking the transformative power of intermittent fasting (IF) to enhance your health, vitality, and overall well-being. In this guide, we will delve deep into the principles, benefits, and practical applications of intermittent fasting, equipping you with the knowledge and tools to embark on a journey toward optimal health and vitality. 
  Intermittent fasting has gained widespread attention in recent years for its potential to promote weight loss, improve metabolic health, enhance cognitive function, and even extend lifespan. In this guide, we will explore the science behind intermittent fasting, unpack its various methods and protocols, and examine its profound effects on the body and mind. Whether you're new to intermittent fasting or looking to deepen your understanding and refine your approach, this guide will provide you with the knowledge, strategies, and practical tips to harness the power of fasting for optimal health and vitality. 
  Throughout this journey, we will address common questions and concerns surrounding intermittent fasting, debunk myths and misconceptions, and provide evidence-based insights to help you navigate the complexities of fasting with confidence and clarity. From understanding the metabolic mechanisms of fasting to practical tips for implementing fasting protocols into your daily routine, this guide will serve as your comprehensive roadmap to success. 
  But more than just a manual for fasting, this guide is an invitation to embark on a journey of self-discovery, empowerment, and transformation. As you explore the principles and practices of intermittent fasting, you'll not only optimize your physical health but also cultivate a deeper connection with your body, mind, and spirit.

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  Savoring Wellness The Art of...

  Sofia Patel

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  Heal your body. Calm your mind. Reconnect with your roots. 
   Step into the ancient world of Ayurvedic cuisine—where every bite is medicine and every meal is a sacred ritual. 
  Savoring Wellness blends time-tested Ayurvedic wisdom with modern nutritional insights, offering you:🌿 40+ healing recipes for balance and digestion🧘🏽‍♀️ Daily rituals to restore your doshas and calm stress🫖 Spice blends and teas to detox, energize, and restore🥣 Easy-to-follow practices, even if you're new to Ayurveda 
  Whether you're battling fatigue, digestive issues, or just seeking a deeper connection to your food and self—this audiobook is your ultimate guide. 
  🔊 Perfect for: 
   Yoga lovers, wellness seekers, busy professionals, holistic moms, and anyone craving sacred nourishment in a chaotic world. 
  🎧 Start your healing journey today—one mindful bite at a time.

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  Extreme Weight Loss Hypnosis for...

  Camila Owens

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  Are you tired of the endless cycle of fad diets and exhausting workout routines that leave you feeling defeated and frustrated? It's time for a transformation that starts from within. Introducing "Extreme Weight Loss Hypnosis for Women" – your key to unlocking the incredible power of your subconscious mind for rapid and sustainable weight loss.For far too long, women have battled with stubborn weight, emotional eating, and self-image struggles. Traditional methods often fall short, leaving us feeling disheartened and stuck in a cycle of disappointment. This book is here to revolutionize your approach to weight loss, providing a holistic and empowering solution that addresses the root causes of these challenges.How the Book Will Help You:- Powerful Self-Hypnosis Techniques: Dive into sessions meticulously tailored for women, harnessing the potential of your subconscious mind to break free from limiting beliefs and transform your body.-Guided Meditations for Inner Strength: Immerse yourself in sessions designed to boost confidence, self-love, and acceptance, laying the foundation for lasting change.-Potent Affirmations for Reinforcement: Integrate positive declarations into your daily routine, supercharging your motivation and commitment to a healthier lifestyle.-Targeted Solutions for Emotional Eating: Gain control over emotional triggers, forging a healthier relationship with food and paving the way for sustainable weight loss.Are you ready to shed the weight of self-doubt and embrace the radiant, empowered woman within? "Extreme Weight Loss Hypnosis for Women" is your roadmap to a transformed body and mindset. Dive into these powerful techniques and embark on a journey of self-discovery and lasting change. Your journey to a healthier, more vibrant you begins now!

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