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Undoing Anxiety and Stress: Day 2 - A Guided Meditation - cover
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Undoing Anxiety and Stress: Day 2 - A Guided Meditation

Brian Pederson

Narrator Brian Pederson

Publisher: Brian Pederson Voiceovers

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Summary

For this second session, you will engage in a powerful deep-breathing exercise designed to charge the nervous system and clear toxins from the body. This practice shifts your focus toward gratitude and visualization, helping you create a future reality free from lingering stress and strain.
Duration: 10 minutes (00:10:18)
Publishing date: 2025-12-19; Unabridged; Copyright Year: — Copyright Statment: —