Undoing Anxiety and Stress: Day 2 - A Guided Meditation
Brian Pederson
Narrator Brian Pederson
Publisher: Brian Pederson Voiceovers
Summary
For this second session, you will engage in a powerful deep-breathing exercise designed to charge the nervous system and clear toxins from the body. This practice shifts your focus toward gratitude and visualization, helping you create a future reality free from lingering stress and strain.
Duration: 10 minutes (00:10:18) Publishing date: 2025-12-19; Unabridged; Copyright Year: — Copyright Statment: —

