Other books that might interest you

• 

  Virgo Career & Money -...

  Selena Hartwell

  • 0
  • 0
  • 0

  "Virgo Career & Money: Efficiency, Skills & Service" is a practical guide for understanding how Virgo’s natural talents shape their professional life and financial growth. This audiobook explores Virgo’s unique approach to work, highlighting their strengths in precision, problem-solving, and service. With strategies to enhance efficiency, build valuable skills, and create stability, it shows how Virgos can turn discipline and dedication into long-term prosperity and career success.

  Show book

• 

  Spark

  John J. Ratey

  • 0
  • 0
  • 0

  This is an independent summary & analysis of Spark by John J. Ratey. It is not the original book. All trademarks and copyrights belong to their respective owners. For the full experience, please support the original work. 
  What if your most powerful productivity tool isn’t an app, but your own heartbeat? This 15-minute summary of Spark reveals how physical exercise doesn’t just change your body—it rewires your brain. The author shows how movement boosts focus, sharpens memory, stabilizes mood, reduces stress, and even protects your brain from aging and burnout. From classrooms that transformed academic results with morning workouts to adults who use movement to fight anxiety, depression, and brain fog, you’ll discover why exercise is, quite literally, mental performance fuel.

  Show book

• 

  The End of Obesity - Sustainable...

  Nura Uba

  • 0
  • 0
  • 0

  The End of Obesity: Sustainable Weight Loss Without Diet Fads or Quick Fixes 
  Diets fail. Quick fixes disappoint. But lasting weight loss and freedom from the cycle of restriction, guilt, and rebound is possible. 
  In The End of Obesity, author Nura Uba takes you on a transformative journey that cuts through the noise of diet fads, conflicting advice, and empty promises. This audiobook reveals how obesity is not simply about willpower, but the result of metabolism confusion, emotional eating, misinformation overload, and an environment designed to keep us stuck. 
  Instead of chasing the next miracle solution, you’ll learn how to:Rebuild your relationship with food without restrictive dietingUnderstand how your body actually burns and stores energyBreak free from emotional eating and stress-driven cravingsDesign habits that work in real life, not just in theoryCreate a lifestyle that supports health, energy, and balance for the long term 
  Blending science, psychology, and practical strategies, The End of Obesity empowers you to move from frustration and failure to clarity and control. Whether you’ve struggled with yo-yo dieting, hidden cravings, or lack of motivation, this audiobook will give you the tools to finally achieve results that last. 
  If you’re ready to stop battling your body and start working with it, The End of Obesity is your roadmap to sustainable weight loss without gimmicks, without deprivation, and without quick fixes. 
  Take the first step toward a healthier future. The journey to lasting freedom starts here.

  Show book

• 

  Secrets of Sex and Marriage - 8...

  Shaunti Feldhahn, Dr. Michael...

  • 0
  • 0
  • 0

  Let's Talk about Sex 
   
   
   
  Most people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either—what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?" 
   
   
   
  Most importantly: "How can we get on the same page and create a thriving intimate life?" 
   
   
   
  Sex is one of the most common marriage issues (for example, almost 80% of couples are mismatched in how often they want it), but it doesn't have to be that way. 
   
   
   
  Relationship researcher Shaunti Feldhahn and renowned sex therapist Dr. Michael Sytsma have identified eight simple, transformational factors to help you move from disconnection to delight. This is knowledge you can trust, based on vast clinical experience and their breakthrough research, including the largest nationally representative study ever conducted with married couples about sex. This book is not a "sex manual"; it is a fascinating, practical field guide that will help you intimately understand your spouse and create the marriage you've always wanted.

  Show book

• 

  Love Lust & Faking It - The...

  Anonymous

  • 0
  • 0
  • 0

  ""Even though this book is not as funny as mine, you should still buy it."" —Chelsea Handler 
  New York Times bestselling author Jenny McCarthy turns on the lights for a bawdy and hilarious look at women and sex. Returning to her comic roots and the tell-all tone that readers loved in Baby Laughs and Belly Laughs, this exposé from the former Playboy Bunny, MTV star, and prime-time TV sensation is perfect for fans of Sarah Silverman's Bedwetter and Chelsea Handler's Are You There Vodka? It's Me, Chelsea. Delivering the perfect mix of poignant insights, laugh-out-loud confessions, and spicy secrets, Love, Lust & Faking It will be an instant favorite…but it may find its way to your nightstand instead of your bookcase.

  Show book

• 

  Dealing with crisis in life...

  LoveAndBloom

  • 0
  • 0
  • 0

  A life crisis can happen suddenly at any time in our lives. This includes career change, loss of loved ones or family members, financial crisis, loss of home etc. When dealing with a life crisis, we need tools and coping mechanisms to go through these difficult times.  
  Your body reacts to stress unconsciously. The uncertainty of crisis often puts people in an unconscious state where anxiety worries and fears surround them. There could be suppressed emotions that prohibit one to feel the loss and grieving.  
  In this course, we will help you with a step-by-step way of coping with a life crisis. We will be your personal coach giving you a different perspective and challenging your mind. We will do meditations & hypnosis sessions to change your state from fears to courage. We will heal the emotions that are suppressed in your psyche.  
  In this course, we will Be your personal coach Release suppressed emotions Let go of limiting belief Develop a new coping mechanism Let go of fears Welcome the new changes in life Attract abundances, happiness and miracles Heal deep emotional wounds Relieve anxieties fears & worries And much more  
  When we are consciously taking steps to deal with our lives, we attract miracles in abundance and gracefully move forward to a new chapter!

  Show book