Summary & Analysis - The Happiness Advantage - Based On The Book By Shawn Achor

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SUMMARY & ANALYSIS 
  
THE HAPPINESS ADVANTAGE 
BASED ON THE BOOK BY SHAWN ACHOR 
  
SUMMARY WRITTEN BY: BOOK SUMMARY STATION 
  
CONTENT 
Introduction to Positive Psychology at Work 
The Discovery of the Happiness Advantage 
The Seven Principles of the Happiness Advantage 
Principle #1 - The Happiness Advantage 
Principle #2 - The Fulcrum and the Lever 
Principle #3 - The Tetris Effect 
Principle #4 - Falling Up 
Principle #5 - The Zorro Circle & Principle #6 - The 20 Second Rule 
Principle #7 - Social Investment 
General Analysis 
  
ABOUT THE ORIGINAL BOOK 
In Shawn Achor's "The Happiness Advantage," the central theme is that happiness fuels success, rather than the other way around. The book explores seven principles of positive psychology to cultivate a happier mindset, and boost performance in work and life. It delves into how our brains are malleable, and how we can use this neuroplasticity to create positive habits. The book emphasizes the importance of small steps and mindset shifts, which allow us to reframe our experiences and behaviors to better achieve our goals. The work shows how we can make ourselves happier, more successful and more resilient through different techniques, as well as positively influence the people around us by doing so.

Duração: 30 minutos (00:30:16)
Data de publicação: 02/02/2025; Unabridged; Copyright Year: — Copyright Statment: —