Otros libros que te pueden interesar

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  Raise Your Roof - The Hidden...

  Karl Subban, Elle Glencoe

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  Unlock the often-overlooked key to making positive and lasting change 
  For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. 
  As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment. 
  The power of potential is that it’s your starting line, not your finish line. 
  Supplemental enhancement PDF accompanies the audiobook.

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  How to Read and Interpret a...

  Laurie Farrington

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  “Whether you have a long-standing relationship with astrology or are just beginning your journey, this book is a valuable addition to your shelf. It provides a solid foundation for beginners and offers new insights and perspectives to seasoned professionals. Laurie Farrington has delivered the book we’ve all needed and been waiting for—even though we may not have realized it.” —from the foreword by Theresa Reed, author of Astrology for Real Life   Each of us possesses an individual astrology chart, cast for the moment of our first breath. This natal chart is a complex document with a mind-boggling amount of information hidden within its patterns and symbols. Even for those with a firm knowledge of the language of astrology, the amount of information involved can be overwhelming.   Understanding the basics of signs, planets, houses, and aspects is the first step for anyone interested in this topic. It must then be determined what is most important and how to merge the many astrological patterns into a coherent whole. Master astrologer Laurie Farrington distills her decades of experience into a clear and concise system you can use to prepare and interpret natal charts, whether your own, those of friends and family, or for your clients as a professional astrologer.  How to Read and Interpret a Birth Chart provides sixteen guideposts to work systematically with each and every chart you encounter so that you will be able to understand any birth chart with confidence.   The topics covered include:  Day Charts/Night Charts  Hemisphere/Quadrant Balance  The Moon—Mother and Inner Security  Expression and Navigation of Personality  Balance of Life Development—Planetary Rulership

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  Healing Autistic Burnout - A...

  Sharon Kaye O'Connor LCSW,...

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  If you are autistic, you may struggle with the stress of everyday life. You might mask—or attempt to appear as neurotypical—in order to get through the day at school, work, or even with friends. The world may feel overwhelming—full of noises, smells, and textures that trigger your sensitivity. Is it any wonder, then, that you are experiencing burnout? 
  Healing Autistic Burnout offers mindfulness and self-reflective exercises to help you overcome the symptoms of autistic burnout—including emotional overwhelm, sensory overstimulation, and mental exhaustion. With this powerful guide, you will find neuroaffirming strategies to nurture rest and recovery, cultivate greater self-awareness and understanding, and advocate for your needs. With this book, you will learn:What’s causing your burnout, and how to rechargeHow to cultivate radical self-acceptanceAll about the importance of special interests—the things you are passionate about!How to connect with your authentic self  
  Autistic burnout is not a failure. It is simply a signal that things need to change. Written by an autistic psychotherapist who has been there herself, this much-needed book can help you get started—one step at a time.

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  The Three Death Sentences of...

  Chris Joyner

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  The story of Clarence Henderson, a Black sharecropper convicted and sentenced to death three times for a murder he didn’t commit 
  This is the story of Clarence Henderson, a wrongfully accused Black sharecropper, who was sentenced to die three different times for a murder he didn’t commit, and of the prosecution desperate to pin the crime on him despite scant evidence. His first trial lasted only a day and featured a lackluster public defense.  
  The book also tells the story of Homer Chase, a former World War II paratrooper and New England radical who was sent to the South by the Communist Party to recruit African Americans to the cause, while offering them a chance at increased freedom. 
  And it’s the story of Thurgood Marshall’s NAACP and their battle against not only entrenched racism but a Communist Party—despite facing nearly as much prejudice as those they were trying to help—intent on winning the hearts and minds of Black voters. The bitter battle between the two groups played out as the sides sparred over who would take the lead on Henderson’s defense, a period in which he spent years in prison away from a daughter he had never seen. 
  Through it all, Chris Joyner reveals a portrait of a community and a country at a crossroads, trying to choose between the path it knows is right and the path of least resistance. The case pitted powerful forces—often those steering legal and journalistic institutions—attempting to use racism and Red-Scare tactics against a populace that by and large believed the case against Henderson was suspect at best. 
  Ultimately, it’s a hopeful story about how, even when things look dark, some small measure of justice can be achieved against all the odds and that actual progress is possible. It’s the rare book that is a timely read, yet still manages to shed an informative light on America’s past and future as well as its present.

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  HEALING TRAUMA PROGRAM -...

  HEALING TRAUMA PROGRAM

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  Healing Trauma Program is an educational audiobook that explores how the body and brain store and process traumatic memories. 
  Trauma does not exist only in thoughts or memories; it can also be reflected in physical responses, emotional patterns, and the nervous system. This audiobook introduces a mind-body perspective that helps listeners understand how traumatic experiences can influence both psychological and physical reactions over time. 
  Drawing on insights from neuroscience, body awareness practices, and trauma research, this audiobook presents a practical framework for exploring how traumatic memory is formed and how awareness of the body can support emotional understanding and resilience. 
  Listeners will discover: 
  • How traumatic memory can influence the brain and nervous system 
   • The relationship between body awareness and emotional experience 
   • How past experiences can shape present reactions 
   • The connection between the body, memory, and emotional regulation 
   • Practical perspectives for understanding trauma through a mind-body approach 
   • How awareness of physical responses can support personal insight 
  Designed for listeners interested in psychology, trauma awareness, and mind-body healing, Healing Trauma Program offers an accessible introduction to understanding how traumatic memory can influence the whole person. 
  This audiobook is intended for educational purposes and does not replace professional medical or psychological care.

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  Islamic Invasions of Europe The:...

  Charles River Editors

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  The history of the Spanish Peninsula is closely bound to that of the Moors. The term “Spain” was not in wide use until the region was united by the monarchs of Aragon and Castile, and the Moors called the lands they ruled in the Iberian Peninsula Al-Andalus, traditionally thought to be an Arabic transliteration of Vandal, the Germanic tribe which briefly ruled the region in the early fifth century. The English name Andalusia derives from the Spanish Andalucia, which is still used by Spain to name its southern region. 
  	Not surprisingly, three religions attempting to coexist during medieval times resulted in nearly incessant conflicts, marked by high taxation, disparate societies, rigid cultural controls, and systemic violence. Despite the odds, these three religions managed to live in a state of quasi-acceptance and peace in most of the major cities in the Iberian Peninsula like Cordoba and Tolaydough, with sporadic warfare occurring on the borders between Al-Andalus and the Christian kingdoms near the Pyrenees Mountains. Muslims, Christians, and Jews would attempt to reorganize their societies several times over the centuries through warfare, always with Jews on the lower rungs and Christians and Muslims fighting it out above them.  
  	The end of the Byzantine Empire had a profound effect not only on the Middle East but Europe as well. Constantinople had played a crucial part in the Crusades, and the fall of the Byzantines meant that the Ottomans now shared a border with Europe. The Islamic empire was viewed as a threat by the predominantly Christian continent to their west, and it took little time for different European nations to start clashing with the powerful Turks. In fact, the Ottomans would clash with Russians, Austrians, Venetians, Polish, and more before collapsing as a result of World War I, when they were part of the Central Powers. 

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