D'autres livres qui pourraient vous intéresser

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  SOMATIC THERAPY FOR...

  Ashley Fitzgerald

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  Bridging Mind and Body with Innovative Therapies for Trauma Survivors 
   Heal Your Trauma, Reclaim Your Body, Transform Your Life 
   Discover the transformative power of somatic therapy with our groundbreaking book, "SOMATIC THERAPY FOR POST-TRAUMATIC STRESS DISORDER: Understanding the Body's Role in Healing Trauma." This enlightening read offers a fresh perspective on the treatment of PTSD, illuminating the critical role the body plays in the healing process. 
   For too long, the focus on PTSD has been on the mind, often neglecting the profound connection between our physical selves and our mental health. This book bridges that gap, delving into the somatic techniques that can release the physical manifestations of trauma that are often stored deep within the body's tissues. 
   Inside these pages, you'll find: 
   In-depth Understanding: 
  Grasp the complex effects of trauma on the body and the brain, and why traditional talk therapy might not be enough. 
   Personal Stories: 
   Real-life case studies that illustrate the profound impact somatic therapy can have on individuals who have struggled with PTSD. 
   Whether you're a therapist looking to expand your toolbox, an individual grappling with the aftermath of trauma, or simply interested in the body-mind connection, "SOMATIC THERAPY FOR POST-TRAUMATIC STRESS DISORDER" is an essential resource. Take the first step on the path to somatic healing and transformation, and experience how changing the body can change the mind – and lead to a renewed sense of freedom and wellbeing. 
   Order your copy today and embark on a journey to recovery and wholeness. Our body has a story to tell, and it's time to listen

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  Python Programming for Kids:...

  Lily Anderson

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  Welcome to the exciting world of Python programming! "Python Programming for Kids: Getting Started - Fun and Easy Guide to Building Your First Programs" is your gateway to learning how to code in one of the most popular and beginner-friendly programming languages. This book is designed specifically for kids, offering clear explanations, engaging examples, and fun projects that make learning to code a joyful adventure. 
  Inside, you'll discover the basics of Python, from understanding variables, loops, and functions to exploring more advanced topics like file handling, debugging, and object-oriented programming. Each chapter builds on the previous one, helping you develop your skills step-by-step while keeping you entertained with exciting and relatable examples. 
  You'll get hands-on experience by building simple projects like games, calculators, and interactive applications. You'll learn valuable troubleshooting and debugging techniques along the way, ensuring you can confidently solve problems and improve your programs. 
  Whether you're entirely new to programming or looking to expand your knowledge, this book will guide you through the process with ease and enjoyment. Get ready to unleash your creativity and become a Python programmer with "Python Programming for Kids: Getting Started - Fun and Easy Guide to Building Your First Programs." Happy coding!

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  Digital Detox Guided Meditation

  Harmooni

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  Are you constantly glued to your screens, feeling overwhelmed by the digital chaos that surrounds us? Do you long for a way to regain control of your time, attention, and inner peace? Step into a world of tranquility and self-discovery with the transformative audio book, Digital Detox Guided Meditation. 
  Imagine breaking free from the clutches of constant notifications and information overload. This remarkable audio book is expertly crafted to gently guide you on a journey towards disconnecting from the digital world and reconnecting with yourself. Through soothing meditations and mindful practices, you'll find yourself rediscovering the joy of being present in the moment. 
  Say goodbye to the stress and anxiety that often accompany our digital lives, and welcome a future filled with mindfulness and serenity. This audio book isn't just a guide; it's your passport to a balanced and fulfilling life in an increasingly digital age. 
  As you embark on this journey, you'll learn to set healthy boundaries, manage your screen time, and embrace the beauty of offline experiences. Say hello to improved focus, creativity, and a profound sense of well-being. 
  The Digital Detox Guided Meditation is your partner in reclaiming your time and living intentionally. Don't let technology control you – take the first step towards a more mindful and connected life today.

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  Reversing Polycystic Kidney...

  Felix Mueller

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  WITH A FOREWORD FROM DAVE ASPREY, founder of Bulletproof 360, Inc and New York Times bestselling author  
  The practical guide to how to reverse polycystic kidney diseases, usually considered chronic and progressive, through a ketogenic diet and biohacker principles. 
  A unique guide to the strategies developed by Felix Mueller, expert patient, influencer and author, over the past nine years to reverse his own polycystic kidney disease, as well as that of numerous clients and followers. The book shows the simple and easy diet and lifestyle changes that PKD patients – written off as ‘incurable’ – can make to radically prolong their time to, or even completely stave off, dialysis or transplant, and explains the scientific backgrounds of why this approach works according to emerging, as well as long-established, science. The audiobook includes practical tips, daily routines, recipes, and a whole week meal plan as well as survival strategies for traveling and eating out without sacrificing kidney health in the process. Listeners will learn that, contrary to popular belief, having PKD does not mean living in constant nutrient deficiency, but that food abundance can also lead to better health and even achieving the ultimate goal: drastically improving their kidney function and even size. 
  "Felix’s story is a vivid illustration of how the principles of biohacking can be tailored to improve even genetic conditions which some people believe to be incurable. By harnessing a state of intermittent ketosis and fasting combined with highly nutritious foods, he has uncovered a profound truth: our genetic destiny is not a script that is set in stone but a narrative that we can rewrite with the right diet, lifestyle and supplementation."―Dave Asprey, author of The New York Times Bestseller The Bulletproof diet

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  Cybersecurity Handbook for Small...

  Óscar Fernández

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  If you're like most business owners, you may feel overwhelmed (and sometimes intimidated) by the topic of cybersecurity. You're not alone! The good news is that help is here. The Cybersecurity Handbook for Small to Mind-size Businesses is designed to demystify cybersecurity and data protection for you. It provides essential knowledge about these topics, as well as cost-effective solutions you can use to protect your business. Plus, you'll better understand the security risks your business faces and learn some of the best practices for protection. Armed with this information, you can confidently take steps to safeguard your company's valuable data.

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  How Antigravity Built the...

  Nick Redfern

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  Discover the Lost Secrets of the Ancients and the Time When Stones Floated High over Egypt   Throughout history, folklore, and mystery, tales have circulated of massive stones being moved through the air effortlessly by sound. Bizarre? Well, yes, it is. That doesn't take away the fact that sound was, and still remains, the key to the construction of the pyramids of Egypt, Stonehenge, the stone figures of Easter Island, and the massive stones at Baalbek, Lebanon. Were they the work of ancient humans or of equally ancient extraterrestrials?How Antigravity Built the Pyramids delves into specific stories and theories:• A 9th-century story of a mysterious papyrus with the power to move large stones at the Giza Necropolis • The Mayan story of the construction of the Pyramid of the Magician said to be overseen by a small humanoid who could whistle large stones into place • Native American stories of ancient priests being able to make stones light to move easily    Author Nick Redfern argues it was not literally music and whistling that somehow raised large stones, but both have one thing in common: sound. Acoustics. Almost certainly, acoustic levitation was at the heart of these incredible feats. The truth of the science behind acoustic levitation was lost and forgotten for ages with little more left than fanciful tales of music, whistles, a curious papyrus, and strange metal rods that could achieve incredible feats in the air. Today, we are finally starting to get a grasp on this incredible technology, a technology that may have been the work of ancient humans, aliens from faraway worlds—or, perhaps, a combination of the two.

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