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  Louisiana Crawfish - A Succulent...

  Sam Irwin

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  The hunt for red crawfish is the thing, the raison d'etre, of Acadian spring. Introduced to Louisiana by the swamp dwellers of the Atchafalaya Basin, the crawfish is a regional favorite that has spurred a $210 million industry. Whole families work at the same fisheries, and annual crawfish festivals dominate the social calendar. More importantly, no matter the occasion, folks take their boils seriously: they'll endure line cutters, heat and humidity, mosquitoes and high gas prices to procure crawfish for their families' annual backyard boils or their corporate picnics. Join author Sam Irwin as he tells the story--complete with recipes and tall tales--of Louisiana's favorite crustacean: the crawfish.

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  Mastering The Keto Meal Prep -...

  Connor Thompson

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  ★How to lose weight and save time and money by mastering the keto meal prep★ 
  Are you thinking about losing weight but aren’t sure which diet would be best for you? 
  Does the ketogenic diet sound like something with which you could achieve success? 
  Do you need help with some exciting, time-saving meal ideas and tasty recipes? 
  The ketogenic diet has proved itself to be one of the best ways for people to lose weight and keep that weight off. Its simple but effective premise means that most people can succeed so long as there is help at hand. 
  In this audiobook, Mastering the Keto Meal Prep, you will discover everything you will need to make sure this diet works for you, including chapters that examine:What the keto diet isThe benefits of it for youWhy meal prepping is a good ideaGetting started with meal preppingTips for selecting and storing your mealsTime-saving tipsSeven-day meal planRecipes for breakfast, lunch, and dinnerAnd more 
  Complete in three individual sections, Mastering the Keto Meal Prep is a must-have audiobook for anyone who wants to lose weight for good. The meals are simple, tasty, and nutritious, and there are enough of them to satisfy any hunger. 
  Get your copy today and give a boost to your weight-loss program!

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  Tell Me What to Eat if I Have...

  Elaine Magee

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  Just because you have diabetes doesn’t mean you can’t enjoy life, eat well, and be healthy!In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips.She’s also included these great new additions:Surprising myths and truths about obesity and weight loss for people with diabetesFoods that help prevent high blood sugar when paired with foods that usually cause high blood sugarAn expanded section on smart breakfast choices (with carb-counting information)Quick Carb-Counting Guide and the Diabetes Plate Guide—both of which you can carry with youNew sections on Beans With Super Powers and Intact Whole Grains (each with five new recipes)Tell Me What to Eat if I Have Diabetes includes dozens of healthful, practical recipes made from familiar, easy-to-find ingredients, plus up-to-date supermarket and and restaurant advice.

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  A Caledonian Feast

  Annette Hope

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  Stories, recipes, and cultural legacy combine in this award-winning book: “recipes, sociology, history and anecdote are woven into a plaid of pleasure” (The Listener).   Scottish cuisine reflects both the richness of the country’s resources and the ingenuity of Scottish people who often needed to be frugal. From the ninth century to the present, from the simplicity of porridge and oatcakes to the gourmet delights of fish and game, A Caledonian Feast offers a fascinating history of Scotland, complete with author Annette Hope’s personal collection of authentic recipes.A Caledonian Feast is widely acknowledged to be the definitive culinary history of Scotland. Immensely readable and informative, it draws upon many strands of Scotland’s literary heritage, including works by Scott, Boswell, Smollett, and Hogg, as well as agriculturalists, social historians, and specialist food writers like Marian McNeill. It was shortlisted for Scotland’s premier literary prize, the McVitie, and given a Scottish Arts Council Award when first published in 1987.   This edition of A Caledonian Feast includes a superb introduction from Clarissa Dickson Wright.   “Exceptionally wide-ranging, well-organized and nicely put.” —Sunday Times   “A joy to read.” —Sunday Telegraph

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  Grill Every Day - 125 Fast-Track...

  Diane Morgan

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  The award-winning cookbook author delivers a master class on weeknight grilling, with 125 recipes plus essential grill maintenance and meal planning tips. 
   
  Grilling isn’t just for weekends anymore. In her newest grilling cookbook, Diane Morgan makes a compelling case for using grills every night, complete with 125 recipes and the promise of less dishwashing. For novice grillers, she includes information on different types of grills, cleaning, safety, and tools. 
   
  Mouthwatering recipes include meat and veggie entrees, side dishes, and even flame-broiled desserts like Bananas Slicked with Rum and Molasses. If that’s not enough, she’s even added The Grill Planner, a chapter devoted to ensuring that Tuesday’s leftover ingredients from Shrimp and Pineapple Skewers with Garlic and Cilantro Drizzle will become Wednesday’s Pineapple, Shrimp, and Anaheim Chile Salad.

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  How To Make BBQ Sauce - Your...

  HowExpert

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  If you want to learn variations of techniques in making barbecue sauces then, get a copy of this "How To Make BBQ Sauce" guide. 
  In this step-by-step guide you will be able to: 
  - Learn different variations of barbecue sauce. 
  - Determine the different base sauces used in barbecue. 
  - Impress your family and friends to this newly found talent of making sauces. 
  - Prepare your own sauce depending on the need or situation. 
  - Learn the secrets of truly delicious sauces. 
  - Learn useful tips in preparing the materials and ingredients needed. 
  - Learn how to ensure the quality of ingredients. 
  - Keep your own secret recipe in making different sauces. 
  - Plus learn extra tips on preparing soy sauce and lemon juice for fish barbecue. 
  - And much more. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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