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Sinopse

This book has the ultimate solution for anyone looking for a radical transformation in their health and well-being. With content structured in 12 chapters, this complete guide is the perfect tool to help you stick to the ketogenic diet and achieve incredible results in your weight loss journey. 
From getting started with the ketogenic diet to delicious recipes for breakfast, lunch and more, this book offers valuable, actionable information to get you started on your transformation journey. You`ll learn about the benefits of ketosis, the best ways to prepare for the diet, the best foods to eat, common mistakes to avoid, ideal supplements, and even how to combine the ketogenic diet with intermittent fasting. 
With accessible and didactic language, this guide offers an engaging and inspiring read, motivating you to continue on your health and wellness journey. Don`t waste any more time trying to lose weight without success, get ”Ketogenic Diet: The complete guide to losing weight, burning fat and living healthy” now and start transforming your life now.

Duração: aproximadamente 1 hora (00:48:08)
Data de publicação: 22/12/2023; Unabridged; Copyright Year: — Copyright Statment: —

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