Outros livros que poderiam interessá-lo

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  Yummy Fruits for a Happy Tummy

  Jeanne Fortune, the Monties

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  Everyone loves to snack, but not everyone knows that snacks can be healthy. Nutritious and delicious choices exist. As children are more apt to gravitate towards sugary treats, this book, aimed at a younger readership, will show them that better options are available. 
  Meet the Fruit Family. Fruits are edible parts of plants and trees. With various colors, tastes, and textures, the health benefits of fruits are far-reaching, especially for your immune system. Within this clever and informative book, readers will learn which particular fruit is helpful to each specific part or system of the body, such as heart health, cancer prevention, digestion, brain function, and more. 
  Each fruit introduces itself in a first-person narrative, grouped into categories based on color. Readers will discover new facts about widely recognized fruits, such as cantaloupe, grapes, and apples. They will also become acquainted with fruits that may be new to them, such as atemoya, cherimoya, and soursop, from South America. The fruits describe their texture, what vitamins they offer, where they can be found, and which body parts they support. 
  After meeting more than 30 common and unique fruits, readers are presented with a mouth-watering recipe section, including detailed instructions for making fruit salads, smoothies, shakes, breakfasts, and more. 
  This fun, unique, and easily digestible book invites readers to get to know the large and varied Fruit Family. In addition, an accompanying coloring book is also available so youngsters can continue learning about their new fruit friends. 
  Yummy Fruits for a Happy Tummy will inspire a newfound appreciation of the produce section in readers’ local grocery stores, leading to a long-lasting relationship with fruit and better health.

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  Crockpot Recipes - 125 World...

  Susan Hollister

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  Would you like delicious home cooked meals that save time and money?You are going to love cooking again after trying the wide variety of mouthwatering meals included. With a crockpot, cooking preparation and cleanup is easy. You can use a slow cooker and start dinner before leaving for work. When you come home the atmosphere will be scented with the savory smell of a delicious dinner.In this audiobook you will learn how to make main dishes with beef or chicken. Opt for a dinner with pork or lamb and try some pasta or grains, like quinoa or rice dishes. Cook seafood like a pro and create beautiful food for breakfast and lunch. There are many vegetarian dishes to try too. Make party appetizers that you can serve right out of the crockpot. Even make desserts including cake, fudge, and cobblers.Cook like a pro without all the fuss.Be the one everyone loves for the delicious food you make and never break a sweat over an oven again. Instead, use your crockpot to make meals everyone will love and desire with a minimum of cleanup.Discover a variety of recipes such as:Buffalo chicken crockpot dip and easy nachosCream of potato soup and slow cooked Irish stewStroganoff, lamb shanks, ham with maple glaze and chicken with cranberry saucePoached salmon and lobster with butter sauceCreamy macaroni and cheese and impressive risotto dishesDelicious alfredo and red and pink vodka sauceYou will also learn to make:White bean chili and quinoa dishesFruit cobblers and rice puddingChocolate cake and peanut butter fudgePoached salmon and lobster with butter sauce and much more!You have 125 delicious recipes to choose from.Enjoy mouthwatering meals the easy way: Get this audiobook now!

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  Picnic - Tempting &...

  Ryland Peters & Small

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  A BRIGHT and BREEZY collection of TEMPTINGLY TRANSPORTABLE RECIPES for AL FRESCO EATING.
  
  There's nothing quite like eating outdoors in warm weather. Freedom from your usual dining routines, fresh air and a sense of easy living and relaxation just cannot be beaten. So spread out a blanket on the grass or sand, kick off your shoes and unpack delicious homemade foods to enjoy with family or friends.
  
  Summer is the ultimate season for picniking – whether it's a gathering with friends in the park; a relaxed brunch for two in the garden; a nighttime open air concert or an affordable lunch for a family day out. Picnic foods should of course always be colourful, tempting and delicious, but just as importantly, practical to transport, require minimum effort when unpacked; require as little as possible in the way of utensils and of course packaging waste and plastic use kept to a minimum.
  
  The ideas in the book feature recipes for sharing boards, pasta, rice and grain salads just requiring a fork, chilled soups, bite-sized snacks and treats, and refreshing drinks to enjoy in the sunshine. Whether you are packing a cool box for the car, hopping on your bicycle with a basket, or hitting the beach with a full hamper, you'll find all the recipe inspiration you need in this perfect collection of summer recipes.

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  Balli Balli - Quick & easy...

  Da-Hae West

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  EXCITING KOREAN RECIPES for people with busy lives that want DELICIOUS MEALS IN A HURRY.
  
  Recreate your favourite Korean takeaway with this collection of over 70 SUPER SPEEDY recipes.
  
  SIMPLE and QUICK recipes to whip up in your kitchen for EASY WEEKNIGHT DINNERS.
  
  Korea is often described as having a balli, balli culture (balli translates as 'quickly' in Korean) as it is a nation of people always in a hurry to get things done. Known for its bold flavours, Korean food has a balance of sweet, spicy, sour and umami notes. All of this combines to create this collection of speedy, yet incredibly tasty Korean dishes using all the classic Korean ingredients such as gochujang, kimchi and sesame.
  
  These recipes are simple and achievable to make after a long day's work but can also be combined to make an impressive spread for when guests come to visit too. Start with Lunchbox & Street Food recipes such as Tteokbokki (spicy rice cakes) or Kimchi Grilled Cheese, then move on to Meat & Fish dishes like Dak Gotchi (Soy Glazed Chicken Skewers). Quick and easy Soups & Stews and Rice & Noodles recipes feature Kongnamul Guk (Beansprout Soup) and Kimchi and Bacon Fried Rice. Veg recipes include Sticky Chilli Tofu, and not forgetting the all-important Kimchi, Pickles & Sides. Finish your induction to super easy Korean recipes with perfect Sweet Treat recipes such as Bingsu (Strawberry Shaved Ice).

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  Feel Good in 15: The how to...

  Joe Wicks

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  Change your life in just 15 minutes 
  Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.EASY WINS IN FIFTEEN MINS! 
  We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. 
  This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes. 
  This audiobook is spilt into five parts packed full of useful advice and exclusive interviews you'll wish you'd heard sooner: 
  ·  Food in 15 – with Dr Megan Rossi 
  ·  Move in 15 – with James Davies 
  ·  Sleep in 15 – with Dr Matt Walker 
  ·  Mind in 15  – with Dr Julie Smith 
  ·  Daily Wins in 15  – with Fearne Cotton 
  Are you ready to see some change? Let’s go! 
  Joe Wicks FEEL GOOD IN 15 is a Sunday Times bestseller that offers a comprehensive guide to personal growth and living a healthier life. With a focus on nutrition, exercise, and self-help, this non-fiction book provides practical advice and strategies for achieving strength and weight loss in just 15 minutes a day. 
  For fans of Michelle Smith (The Whole Smiths Good Food Cookbook), Michael Matthews (Thinner Leaner Stronger), America'S Test Kitchen (Ultimate Air Fryer Perfection), Mark Bittman (Animal, Vegetable, Junk), and Yotam Ottolenghi (Ottolenghi COMFORT). 
  HarperCollins 2023

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  The Big Nuri Sardine Cookbook

  Jakob Glatz

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  These sardines are iconic!
  They are freshly caught in the Atlantic off the coast of Porto every morning. After being treated with lots of love and processed entirely manually, they find their way into smart yellow tins before the day is out. This guarantees the unique quality and outstanding taste of these legendary fish.
  This is a book full of stories about and recipes for these silvery ocean inhabitants. The picturesque port of Matosinhos and the impressive architecture of the Nuri factory are lovingly presented via descriptions and pictures. Diverse and sophisticated recipes deliver the taste of the sea directly onto our plates. Pasteis de sardinhas, pao de frigideira with sardines and salsa, fish soup with sauce rouille and pizza de batata …
  Enjoy trying out all the recipe ideas!

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