Other books that might interest you

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  SoMed911 - Social Media...

  Geo Kaan

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  Something strange happens when you look at the screen. You easily get caught up in loops that lead to a loss of agency, confusion, and even self-neglect. If you find yourself caught in doomscrolling, energy-draining patterns, or feel scattered after every social media session (brain rot), this book is for you. 
  SoMed911: The Social Media First-Aid Kit is a structured framework to help you navigate the social media Redzone and reclaim your agency. Think of it as the practical protocol for those moments when algorithmic escalation pulls you deeper into the rabbit-hole. Whether you’re an educator, legal professional, parent, or daily user, this field manual for the screen provides a clear system for recognizing unhealthy patterns and interrupting them. 
  Learn to: 
  - Identify the Rabbit-hole stages that lead to the Redzone—a screen-induced state of cognitive stress. 
  - Use the SoMed911 framework to align social media use with your core goals, turning consumption into a growth tool. 
  -  Craft your attention, energy, and reconnect with your agency while still using the platforms you need. 
  More than tips, this is a comprehensive system for restoring clarity and choice on any platform. It’s built for recognizing unhealthy patterns and crafting better ones by understanding how social media shapes your mind and using that awareness to reshape your engagement. 
  Get clear on your social media usage. SoMed911. 
  This audiobook Includes the full SoMed911 Workbook as a printable pdf containing charts, diagrams from book, printable cut-out attention tools (wheel + cone), doomscrolling cheatsheet, multiple usage logging pages for self-monitoring your social media and more. 
  Audiobook narrated by the author. 

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  Damn It Finally Get Your Life...

  Benjamin Drath

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  Unleash Your Full Potential with "Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life!" 
  Are you tired of watching life pass you by, feeling like you're not in the driver's seat? It's time to take control and transform your life into an extraordinary journey of success, purpose, and fulfillment. Our book is your roadmap to this exciting transformation. 
  In "Damn It, Finally Get Your Life Under Control," we present 30 powerful lessons designed to empower you to conquer your goals and shape your destiny. This book is your toolkit for crafting a life that aligns with your deepest aspirations. 
  Here's what you'll discover: 
  Goal Setting Mastery: Turn your dreams into actionable plans and watch your aspirations become reality.Breaking Free from Procrastination: Understand the psychology of procrastination and break free from its grip for good.Letting Go: Release the past and any emotional baggage that's been holding you back.Continuous Learning: Never stop learning; explore the importance of personal growth and acquiring new skills. 
  The Power of Gratitude: Practice gratitude and experience a more fulfilling life. 
  This book isn't just a collection of lessons; it's your personal guide to achieving a life filled with purpose, control, and fulfillment. Each chapter is filled with practical advice, real-life examples, and actionable strategies to help you take your life to the next level. 
  Don't let another day slip away.Damn It, Finally Get Your Life Under Control" and embark on the exciting journey to becoming the master of your own destiny. Success, purpose, and fulfillment are within your reach. Start your transformation today!

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  528Hz Music For Deep Sleep -...

  NightTide Music - Music For Sleep

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  Discover the Ultimate Sleep Experience with "528Hz Music for Deep Sleep"This soothing collection of harmonious melodies is tuned to the powerful frequency of 528Hz, known for its remarkable ability to promote healing and inner peace.***** Why 528Hz? *****The 528Hz frequency, often referred to as the "Love Frequency," resonates at the heart of everything that exists. It is known for its ability to repair DNA, reduce stress, and create a sense of profound peace. Listening to music at this frequency can help you achieve deeper, more restful sleep, waking up refreshed and rejuvenated.***** What's Inside? *****• Calming Nightscapes: Drift off to sleep with serene soundscapes featuring the gentle sounds of 528Hz. Total running time: 14+ hours!• Healing Harmonics: Experience the therapeutic effects of music specifically designed to align with your body's natural frequencies, promoting relaxation and healing.• Reliable Sleep Aid: Let our soothing soundscapes gently lead you into a state of deep relaxation, helping you release the stresses of the day and prepare for a night of restful sleep.***** Benefits of Listening: *****• Enhanced Sleep Quality: Fall asleep faster and enjoy deeper, uninterrupted sleep.• Stress Reduction: Melt away anxiety and tension with soothing, harmonic tones.• Healing and Renewal: Harness the power of 528Hz Solfeggio to promote physical and emotional healing while you sleep.Transform your nights and experience the profound benefits of the 528Hz frequency with "528Hz Music for Deep Sleep." Perfect for anyone seeking to improve sleep quality, reduce stress, and embrace a more peaceful, rejuvenated life.Tune in, drift off, and wake up renewed. Your journey to a better night's sleep starts here.Keywords:528Hz music, 528Hz solfeggio frequency, deep sleep music, healing frequency 528Hz, sleep meditation music, relaxation music for sleep, stress relief soundscape, calming sleep sounds, solfeggio frequencies, meditation music for relaxation

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  Creating Eco Habits: Using NLP...

  Julie Sulter

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  Let us begin with a simple truth: sustainability is not a hustle, but a posture. 
  In Creating Eco Habits, the work of changing your behavior is not frantic or forced—but graceful, curated, and deeply intentional. 
  Rooted in the quiet power of Neuro-Linguistic Programming (NLP), this book offers a new philosophy of habit formation—one that speaks to the thoughtful soul. There are no charts. No guilt. No race toward zero-waste perfection. 
  Instead, you’ll find rituals, language, and reflections designed to gently rewire your daily choices—from how you make tea to how you buy, mend, walk, reuse, and refuse. 
  This is habit change for those who long to live with less—but better. 
  With beauty. With clarity. With care. 
  Whether you're new to sustainability or quietly evolving how you move through the world, Creating Eco Habits invites you into a lifestyle where less is not lacking— 
  it is luxury.

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  Lead with Clarity in Chaos - The...

  Alfonso Aramburo

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  Stop being the most expensive firefighter on your payroll. Start being the architect of your own engine. 
  If you are an industrial leader, you know the "invisible weight" of carrying the machine on your back. You wake up thinking about the company while on vacation, working 14-hour days just to stop the business from sliding backward. You have been praised for how quickly you are scaling, but behind the curtain, you are fighting a daily battle with inefficiency, misalignment, and burnout.  
  Lead with Clarity in Chaos is not a book of leadership clichés or high-level academic theory. It is a collection of real, raw experiences and hard-won truths forged in the trenches of global turnarounds. Alfonso Arámburo, a "been there, done that" operator with 17 years in $150M+, provides a mirror and a map for the leader trapped in the "Heroic Management" cycle. 
  Through the lens of real-world "Trench Files," you will walk through the trenches of leadership and recognize yourself in stories such as 
  • Finding the Fire vs. Blaming the Smoke: Discover how a manufacturing division bleeding margin for 18 months misdiagnosed its problem as "lack of urgency" when the real fire was a deeply flawed system logic 
  • The $300K ERP Mistake: Why "buying clarity" through software to skip the work of fixing process flows is a recipe for wasted capital and team frustration 
  • Killing the "Passive Yes": Understand why teams nod in the boardroom but take zero action on the floor, and how to replace "Polite Betrayal" with radical accountability 
  • Strategy as Subtraction: Learn the discipline of ruthless prioritization to kill 80% of the "noise" so your team can actually execute the 20% that drives EBITDA 
  It’s time to start building a system-dependent engine that produces predictable excellence without your constant intervention

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  Soul Friend - and Other Love...

  Sheila McEntee

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  In Soul Friend and Other Love Notes to the Natural World, author and naturalist Sheila McEntee artfully conveys her deep love of the natural world and the solace she finds there. In twelve brief personal essays, spanning 20 years, she explores the flora and fauna in Appalachian forests, on the shores of the Potomac River, and, especially, in her own backyard, as she navigates the joys and trials of an introspective life: love, loss, death, loneliness, intimacy, uncertainty, and, ultimately, self-knowing and self-acceptance. In this small volume, we learn that nature teaches resiliency, and to be present to it is to find joy. Indeed, there is no heartache or struggle for which it does not offer comfort.

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