Altri libri che potrebbero interessarti

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  Walk On: Inside Arne Slot's...

  James Pearce

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  ‘The story of an unforgettable season’ Virgil van Dijk 
  The definitive chronicle of Liverpool's footballing renaissance under Arne Slot, filled with exclusive interviews and unparalleled insight 
  An engrossing and inspiring account of a new manager’s remarkable rise to prominence. 
  Arne Slot arrived at Liverpool FC with little fanfare but a burning ambition. As a relatively unknown figure in English football, his appointment was met with scepticism. How could he hope to step into the shoes of the club’s greatest manager of the modern era? High drama and era-defining results would follow; unprecedented achievements, and pain too. But what was it like from the inside? 
  James Pearce, Liverpool correspondent for the Athletic, draws on exclusive interviews and unparalleled behind-the-scenes insight to tell an unmissable story of a season, and a Premier League victory, like no other. 
  From Slot’s beginnings as ‘The Bergkamp of Bergentheim’ to Liverpool’s deft use of player data; from the high drama of turning-point matches to the backroom negotiations around keeping talent like Mohammad Salah at Anfield, Pearce retells Liverpool’s dramatic recent history in enthralling detail and at addictive pace. 
  Walk On is the book for any Liverpool fan to understand just how Slot transformed Liverpool into Premier League champions, and how he intends to keep them there. 
  With an exclusive interview with Liverpool chairman Tom Werner, the book also features conversations with Arne Slot, chief executive Billy Hogan, captain Virgil van Dijk, Curtis Jones, Ryan Gravenberch, Harvey Elliott, former assistant manager Pep Lijnders, former director of research Ian Graham, and a number of ex-Liverpool players including Sander Westerveld and Dirk Kuyt. 
  In his latest biography, Pearce offers a fascinating insight into the world of professional soccer, exploring the psychology of coaching and the journey of an up-and-coming talent. This non-fiction work is a must-read for sports enthusiasts, providing a unique perspective on the challenges and triumphs of leading a top team. 
  nan 
  HarperCollins 2025

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  Stand-up Paddleboarding in Great...

  Jo Moseley

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  Stand-up Paddleboarding in Great Britain is the essential companion to anyone curious about one of Britain's most exciting water sports. Providing details on how to get started in stand-up paddleboarding (SUP) in a safe and environmentally friendly manner, this guide then suggests over 30 incredible places to SUP in England, Scotland and Wales.
  Enthusiastic paddleboarder Jo Moseley captures the joy of SUP by weaving together her experiences with suggestions for your own adventures. These routes will inspire you to gaze at fell tops from Derwent Water, drift along the Afon Teifi, stroll along the Isle of Mull's Calgary Bay or spot another SUPer on London's Regent's Canal.
  Including information on each route's difficulty, public transport, parking, refreshments and equipment hire, as well as stunning photography and overview maps, this book has something for both SUP enthusiasts and beginners. But most importantly, it exudes a passion for SUP which will inspire anyone who reads it.

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  Fitness Program - How to...

  Livio Leone

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  **Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**   
  Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!   
  This guide will show you how to build muscle mass, burn fat, and transform your body without wasting hours on ineffective workouts.   
  **What’s inside this book?**   
  - Learn how to reveal your hidden muscles by eliminating stubborn fat.   
  - Overcome mental barriers and adopt proven eating and training strategies.   
  - Discover the power of protein and create your ideal “muscle-pumping” diet.   
  - Find out the best supplements for muscle growth—and which to avoid.   
  - Master effective workouts that will turn your body into a masterpiece.   
  - And much more!   
  **Why does muscle building matter?**   
  - Strong muscles support healthier bones, tendons, and ligaments.   
  - Increased muscle mass helps you burn more calories daily, accelerating fat loss.   
  - Improved posture and reduced risk of chronic pain or injuries.   
  - Prevent age-related muscle loss, staying lean and strong as you age.   
  **Who is this book for?**   
  If you’ve tried everything without results—even with advice from trainers and nutritionists—this book will guide you to success. Packed with actionable advice, it’s designed to deliver real results for anyone ready to commit to building their ideal body.   
  **Start your transformation today.**   
  Scroll up and click the **“Buy Now”** button to unlock your full potential and achieve the body you’ve always dreamed of!

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  The Cold Fix - Drawing strength...

  Sara Barnes

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  ‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’
   
  Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold-water swimming and immersion was born.
   
  In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?

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  The Flesh Eaters

  Geoffrey Childs

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  Geoffrey Childs, born in 1946, sketches this fictional scene: When a pair of climbers does not return, two sets of rescuers set out--one for experience, and the other one to save friends. In the aftermath of the event, the motives and feelings are just as divided. This selection is part of the full length audiobook, "Rescue: Stories of Survival From Land and Sea." 
   
  Geoff is Professor of Anthropology at Washington University in St. Louis who studies demographic processes and sociocultural change across the Himalayan region. Having abandoned a normal career path for a life of climbing and worldwide adventure, baby boomer Geof Childs finds himself at middle age putting on the gray suit of ambition in order to support his wife and child. Yet he soon discovers that though he had abandoned climbing and adventure, they had not abandoned him. 
   
  David Elias works extensively in voice-overs. His television credits include "Homicide", and he has been seen in films such as "Runaway Bride" and "Deep Impact". With his group Live Ethics, he performs nationwide in ethics training seminars for a variety of professions.

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  World in Their Hands - The Story...

  Martyn Thomas

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  Shortlisted for the Sunday Times Rugby Book of the Year 2023  World in their Hands recounts the remarkable events that led to a group of friends from south-west London staging the inaugural Women’s Rugby World Cup in 1991. The tournament was held just 13 years after teams from University College London and King’s contested a match that catalysed the growth of the women’s game in the UK, and the organisers overcame myriad obstacles before, during and after the World Cup. Those challenges, which included ingrained misogyny, motherhood, a recession, the Gulf War and the collapse of the Soviet Union, provide a fitting framing device for a book that celebrates female achievement in the face of adversity.  Although ostensibly a story about women’s rugby, this is a tale that has rare crossover appeal. It is not only the account of a group of inspirational women who took on the institutional misogyny that existed in rugby clubs across the globe to put on a first ever Women’s Rugby World Cup. It is also the compelling and relatable tale of how those women, their peers and others in the generations before them, reshaped the idea of what it means to be a woman, finding acceptance and friendship on boggy rugby pitches. At the time, with the men’s game tying itself up in knots about professionalism and apartheid, these women were a breath of fresh air. Three decades on, their achievements deserve to be highlighted to a wider audience.

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