Altri libri che potrebbero interessarti

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  The Runner's High

  Trevor Clinger

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  Unlock the truth behind the elusive phenomenon known as the runner's high. While athletes have long extolled its benefits, scientists have remained skeptical until now. Delve into this article, supported by rigorous studies confirming the existence of the runner's high, complete with medically cited references. As a licensed certified personal trainer certified by the National Federation of Professional Trainers (certification number 45582), I offer expert insights alongside my passion for health and dedication to staying abreast of the latest fitness trends.

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  Why We Fight - One Man’s Search...

  Josh Rosenblatt

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  Finally, we can talk about Fight Club! 
  or, 
  A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means 
   
  Anyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one of the people who does the knowing. 
  Josh Rosenblatt was thirty-three years old when he first realized he wanted to fight. A lifelong pacifist with a philosopher’s hatred of violence and a dandy’s aversion to exercise, he drank to excess, smoked passionately, ate indifferently, and mocked physical activity that didn’t involve nudity. But deep down inside there was always some part of him that was attracted to the idea of fighting. So, after studying Muay Thai, Krav Maga, Brazilian jiu-jitsu, and boxing, he decided, at age forty, that it was finally time to fight his first—and only—mixed martial arts match: all in the name of experience and transcending ancient fears. 
  An insightful and moving rumination on the nature of fighting, Why We Fight takes us on his journey from the bleachers to the ring. Using his own training as an opportunity to understand how the sport illuminates basic human impulses, Rosenblatt weaves together cultural history, criticism, biology, and anthropology to understand what happens to the human body and mind when under attack, and to explore why he, a self-described “cowardly boy from the suburbs,” discovered so much meaning in putting his body, and others’, at risk. 
  From the psychology of fear to the physiology of pain, from Ukrainian shtetls to Brooklyn boxing gyms, from Lord Byron to George Plimpton, Why We Fight is a fierce inquiry into the abiding appeal of our most conflicted and controversial fixation, interwoven with a firsthand account of what happens when a mild-mannered intellectual decides to step into the ring for his first real showdown. 

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  The Rovers Quiz Book - 1000...

  Mart Matthews

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  How much do you really know about the club you love?
  You can find out by exploring the 1,000 questions set out in 100 categories that make up this Blackburn Rovers quiz book.
  It's not often that books on football make reference to Monopoly, the Grand National, a pint of Guinness, Moses, the Hallé Orchestra, Dudley Moore and Blackadder, but this one does!
  Try these for size:
  • Which Blackburn Rovers player who never won the FA Cup but did win the League Cup with Stoke City is the only man to score in three FA Cup ties for Rovers against Burnley?
  • Who was the only player to appear in all 42 League games when Rovers won the Premier League in 1994-95?
  • Which Blackburn Rovers manager won the Champions League as a player with Borussia Dortmund?
  • When Rovers won the League Cup in 2001-02, who was their only player to net a hat-trick in the competition?
  You will struggle to find anything as comprehensive as this eclectic collection.
  It's a must for Rovers fans and you may not see anything quite like it again.

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  Topper Book - Topper sailing...

  Dave Cockerill, John Caig

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  The Topper is a brilliant boat – over 50,000 have been sold and thousands of people learn the basic sailing skills in Toppers every year. This is the only book which shows you how to rig, sail and race the Topper – right up to World Champion standard. It is packed full of advice, go-fast tips, photo sequences and diagrams. This new third edition covers all three Topper rigs (4.2, 5.3 and 6.4) and is fully up to date with details of the new rota-moulded (grey) boats as well as the traditional injection-moulded (red) boats. It starts by describing how to rig and sail the boat before moving on to racing and providing masterclasses for success in competitions. Written by GBR's longest-serving National Topper Coach and a former Topper National and European Champion, the book features recent Topper World and National Champions and is the bible for Topper sailing. UK Topper National Champion Jess Powell demonstrates the techniques required, as well as what not to do, in over 300 photos and has contributed to the text, making sure it is completely relevant to today's Topper sailors.

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  The Amateurs - The Story of Four...

  David Halberstam

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  At the 1984 Olympics, the United States rowing team— for the first time in nearly 30 years— had a serious chance to win an Olympic medal in the single sculls. Four genuine challengers emerged for the opportunity to represent the U.S. They competed fiercely in a sport that held no promise of financial reward. What drove these men to endure a physical pain known to no other sport?
  Pulitzer Prize-winning journalist David Halberstam focuses on these four competitors— Tiff Wood, John Biglow, Brad Lewis, and Joe Bouscaren— in the single sculls trials in Princeton. While one man will win and gain the right to represent the United States in the Olympiad, the losers will have to live with the bitter knowledge that they were not the best, only close to it.

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  Underwater - The Greed-Soaked...

  Irvin Muchnick

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  While the celebrity victims of Dr. Larry Nassar and the USA Gymnastics sexual abuse scandals rightly got a lot of attention, the number of affected kids is far more numerous in swimming. Underwater tells the almost unbelievable story, in the U.S., Canada, Europe, Australia, Latin America, and the Middle East, of coaches who preyed on children while hopping from program to program, state to state, and even country to country, in a pattern similar to the pedophile priests of the Catholic Church. 
   
  Irvin Muchnick, an experienced investigative reporter of the dark side of our popular sports entertainments, gained access to thousands of pages of FBI files and other sources to expose scores of such scenarios, as well as the inaction of bureaucrats and even the most highly regarded politicians. The ranks of abusers include some of the most famous and celebrated coaches in swimming history. And there’s no fixing the problem, the author says, so long as hundreds of thousands of young swimmers annually — elite and casual athletes alike — remain at the mercy of the Olympic system’s money-hungry priorities.

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