Outros livros que poderiam interessá-lo

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  SAS Survival Guide: Essentials...

  John ‘Lofty’ Wiseman

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  THE MULTIMILLION COPY BESTSELLER 
  THE ULTIMATE GUIDE TO SURVIVING ANYWHERE 
  The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. 
  This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover the Essentials For Survival of survival and, in Readings the Signs , teach you how to respond to your environment by reading maps and weather signs. 
  This top reference book is not just for the military forces, but also for those who love outdoor recreation and sports. It's a special guide that teaches you essential skills for emergency preparedness and safety. 
  For fans of Dave Canterbury (The Bushcraft Essentials Field Guide), Thomas Erikson (Surrounded by Liars), Ryan Holiday (The Obstacle is the Way), James Clear (The Atomic Habits Workbook), and Clint Emerson (The Rugged Life).

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  Showbusiness with Blood - A...

  Eamon Carr

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  In Showbusiness with Blood, Eamon Carr beguiles the reader with an insightful account of the world's greatest boxers, from Steve Collins to Mike Tyson to Tyson Fury and Katie Taylor.
  
  
  Boxing, Ireland's most successful Olympic sport, became turbo-charged in the mid-90s. A golden age followed as Irish boxers excelled in the harsh, violent and sometimes tragic business that is professional boxing. Having become enamoured of the sport during a period of serious illness as a child, Eamon Carr was on hand to witness the victories and disasters.
  
  
  The core principle of prize-fighting – striking and defence – demands enormous courage each time the boxer steps forward. Surrounded by enthusiastic fans, the ring can yet be the loneliest place in the world. Ireland embodies this tradition with renewed focus over the past three decades in a golden age of boxing.
  
  Showbusiness with Blood takes the reader on an intimate journey through Irish boxing's years of triumph and desolation. Carr's enthusiasm for the sport illuminates the dark corners of the fight game with stories from gruelling training camps, noisy press conferences, behind-the-scenes hustling and the savage brutality of championship fights.
  
  
  These are stories of aspiration and devastation. Yet amid the chaos and destruction of the boxing ring are inspirational tales of courage, resilience and personal redemption: boxing's enduring saving grace
  Featured boxers include: Steve Collins, Wayne McCullough, Bernard Dunne, Darren Sutherland, Tyson Fury, Jamie Conlan, Andy Lee, John Joe Nevin, Katie Taylor, Willie Casey, Carl Frampton, Michael Conlan, Mike Tyson, Seamus McDonagh, Conor McGregor, Martin Rogan, Michael Carruth, Francis Barrett, Matthew Macklin and Gary 'Spike' O'Sullivan.

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  25 Ways To Get Bigger Muscles

  Trevor Clinger

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  Discover the secrets to sculpting your dream physique in this comprehensive guide. From building muscle to toning up, I've crafted 25 expert-approved tips to help you achieve your fitness goals. As a certified personal trainer with credentials from the National Federation of Professional Trainers, I guarantee results. Incorporate just 20 of these principles into your routine and watch your body transform.

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  Flip the Script - Lessons...

  Ed Orgeron, Dwayne Johnson

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  The path to success is never easy. In Flip the Script you will learn the life-changing lessons of leadership and determination Coach O discovered on the road to a championship.  
  Ed Orgeron, head coach of the record-breaking national champion LSU Tigers football team, tells the inspiring story of reversing the team's fortunes and culture, as well as his own remarkable leadership journey from disappointment and setback to the apex of college sports. 
  The storybook football season for the LSU Tigers in 2019 was the stuff of legend: a team with recently unmet expectations became the undefeated national champion with a Heisman trophy-winning transfer quarterback under the leadership of a coach whose previous coaching stops had been disappointments. Yet that coach, Ed Orgeron, had turned everything around. He flipped the script, transforming a program that lately had not reached its potential into a team of unprecedented dominance. Flip the Script is the story of how it happened, with lessons for anyone who wants to succeed. Telling the story of his own journey that culminated in the Cinderella season, Orgeron highlights the traits he learned are necessary for success:an ability and willingness to learn from mistakes,the necessity of perseverance,recognizing and focusing on what you’re truly good at,building unity, andovercoming hardship. 
  The road to success is never easy, as Ed Orgeron's life reveals. But his life also shows that with determination and a willingness to learn from experience, your trajectory can change--your script can be flipped--and you can achieve more than you ever dreamed.

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  Helming to Win - How to be a...

  Nick Craig

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  Nick Craig's ground-breaking Helming to Win was published 10 years ago to great reviews: "Many sailing books can be recycles of familiar themes and ideas. Not this one! This is a highly personal and radical, fresh view of the subject area." In the following decade since it was published, Nick has won 10 World, 3 European and 20 National Championships! That's winning more championships than most of us have attended over this period. As an amateur sailor, with a senior full-time job, Nick knows how to make the most of his time on the water. Every race is recorded in his notes, every race builds on his knowledge. This new edition of Helming to Win utilises what he has learnt from those 33 championship wins (and many other less successful events), with new learning, new anecdotes, new photos and additional captions on the photo sequences to ensure the key learnings are easy to take on. This updated breakthrough book will help you make the transition from weekend racer to national champion, just as Nick has done. Covering everything from where to look and getting 'in the groove' to mental approaches and championship sailing, you will be working your way up the leaderboard in no time. Packed full of intelligent insight, brilliant top tips and engaging photo sequences, if your goal is to win then this is the book for you!

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  In Deep - A Fin Fleming Thriller

  Sharon Ward

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  Fin Fleming is always in control when she's scuba diving in her home base of the Cayman Islands. But when she’s on land, not so much.She has problems in every part of her life, from her scheming past lover to her new stepsiblings and her career as chief underwater photographer at an oceanographic institute. She's got very few friends and no love life to speak of. But her troubles really escalate the day of the first accident…The crimes intensify, culminating in a dark and unexpected death while diving. It looks like an accident, but Fin quickly realizes it was a near perfect murder. She must bring the ruthless killer to justice before she’s the next one to end up dead.Filled with mystery, romance, family, and lots of scuba diving, this unputdownable first entry in the series will leave you wanting more.

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