Outros livros que poderiam interessá-lo

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  Skipper & Crew Companions -...

  Basil Mosenthal

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  Two of Fernhurst Books' most popular compact, handy guides – the Cockpit Companion and New Crew's Companion – have been bundled together in e-book form for the first time. The perfect quick reference guides to keep on your phone or tablet, easily accessible when you are on board. They are an on-the-water aide memoire of everything the skipper and crew need to know – or find out quickly – when cruising. The Cockpit Companion provides a wide range of information: from lights, shapes and sound signals to knots, ropes and engine troubleshooting. With diagrams and illustrations throughout, this quick reference guide will help to keep you safe when out at sea. The New Crew's Companion is specifically designed for those new to sailing covering what clothes to bring, what the things on the deck are called, how to start helping with the sails and other deckwork. There is also an important section on safety and one on living aboard. It allows new sailors to know what to expect and get the most out of their first sailing experiences. This will be a valued companion for skipper and crew – even first-time crew members.

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  Safety and Disaster Management -...

  Lyric Vale

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  In the complex ecosystem of urban environments, the twin imperatives of safety and resilience represent some of the most fundamental challenges facing modern cities. As urban populations grow and densify, the vulnerability of metropolitan regions to both human-made threats and natural disasters intensifies, creating unprecedented challenges for governance, planning, and community response. This comprehensive exploration delves into the multifaceted domains of Urban Crime and Safety, Urban Disaster Management, and City Resilience—examining how cities develop systems, strategies, and social infrastructures to protect their inhabitants from harm while building capacity to withstand, recover from, and adapt to catastrophic events. 
  The narrative of urban safety and disaster response transcends technical systems; it encompasses the intricate relationships between built environments, social dynamics, institutional preparedness, and community cohesion that collectively determine how effectively cities can protect their populations. By examining the complex intersections of crime prevention through environmental design, comprehensive disaster risk reduction frameworks, and holistic approaches to urban resilience, this book illuminates how cities are evolving from passive settings where hazards occur to active agents of protection and adaptation. Readers will journey through diverse urban contexts—from crime prevention strategies in high-density neighborhoods to disaster management systems in seismically active regions and resilience-building initiatives in climate-vulnerable coastal cities—discovering how safety and security emerge not merely from technological solutions, but from integrated approaches that strengthen social connections, institutional capabilities, and physical infrastructure simultaneously.

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  Golden Lily - 10 Years On -...

  Lijia Xu

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  Golden Lily is the fascinating autobiography from Asia's first ever dinghy sailing gold medallist. It tells of her learning to sail and becoming a full-time athlete at just 10 years old. At that age Lijia Xu was taken away from her parents and enrolled in the gruelling Chinese training regime, a programme meticulously prescribed across all sporting disciplines to catapult the nation's talented youngsters to international champions. It is a rare insight into a shocking world of relentless physical training and unquestioning mental compliance. Lijia's honest and heart-felt account takes you on her journey from physical disabilities and debilitating injuries to learning to think for herself, eventually going on to achieve her dream of becoming an Olympic gold medallist. Now, ten years since its first publication, Lily has updated the story. She tells of her third and final Olympic campaign at Rio 2016 and then training to be a sports journalist and covering Tokyo 2020 and Paris 2024 as a reporter. Lijia opens up about her secret relationship with her English coach and their subsequent marriage, as well as talking about her post-Olympic sailing including IMOCA 60s, M32s, J80s and Waszps. This is an inspirational story of a young woman's will to succeed despite all that her background threw at her.

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  Walk With You

  Spencer McKay

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  Fit or fresh off the couch, spiritual or searching, outgoing or shy, retired or young and crazy, grieving or joyful, confident or just willing to try - one thing is for damn sure: the Appalachian Trail does not care what shape you are in, but will undoubtedly shape who you will become. 
  Thousands of people attempt to hike the rugged footpath, America’s oldest long-distance trail, each year. Few succeed yet all are changed. After the loss of a dear friend, three young men set out to hike the Appalachian Trail in his honor in 2007. It was a dream - a mission, really- that they all hoped to share. This is their story.

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  ROLE Player - Passing on the Wisdom

  Jerome Williams

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  This book will appeal to sports fans, aspiring athletes, and individuals looking to find their unique role in life. ROLE Player is about being relentless in pursuit of one’s goals, recognizing and seizing opportunities and leveraging every moment to become a valuable asset to a team, family, or community. 
  “Throughout my many years as a basketball Hall of Famer, I’ve seen many great NBA players contribute, but JYD is one of the best global sports ambassadors that the game has ever seen.” 
  – Julius “Dr. J” Erving, NBA Hall of Famer

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  Maggie Alphonsi - Winning the Fight

  Maggie Alphonsi, Gavin Mairs

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  Maggie has changed the way the game is played forever' - The Sunday Times
  
  Maggie Alphonsi is not only a national sporting icon, the face of international women’s rugby and star player of the England side that won the World Cup in 2014. She is also an inspirational and totemic figure who transcends sport.
  
  The compelling story of her life makes her achievements even more extraordinary. Hers is an against-all-the-odds tale, becoming the best player in the world despite having to battle against racism, sexism, and prejudice.
  
  It is a book forged from the raw emotion, passion, and testimony of an iconic player, who rose to the elite of world sport when the world was seemingly stacked against her. It is a moving and revealing story of a woman who was not prepared to be defined by anyone but herself and gives the reader a unique insight into how she met her goals.

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