D'autres livres qui pourraient vous intéresser

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  Neuroathletics for Beginners:...

  Phillip Roden

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  NEUROATHLETICS FOR BEGINNERS
  
  Improve strength, coordination, and fitness with neuro-centered training
  
  Do you feel like you're no longer making progress in your training? Do you suffer from pain during certain movements? Are your eyes tired and dry from working at the monitor every day, and are your wrists irritated from repetitive work? Does your body refuse to return to its previous peak performance after an injury? Then this book is exactly what you need because neuroathletic training activates functions in your body that completely redefine it. Some of the exercises might sound crazy, but many top athletes from all fields, whether ski jumping, football, strength training, or sprinting, swear by the technique and can rely on their bodies much more. Neuroathletic training can become your way to act stronger, faster, and more safely, while also experiencing quick relaxation and calm through short exercises in any situation.
  
  What to expect:
  - What is neuroathletics?
  - The connection between the brain and muscles
  - Practice-oriented exercises and training design
  - Brainfood: The right nutrition for neuroathletes
  - 10-week intensive plan
  - and much more...

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  More Big Game Hunting Tales from...

  Russell Mott aka Double Barrel

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  Part of: True Big Game Hunting Stories from Early 1900s (3 books) 
  See all formats and edition 
  More Big Game Hunting Tales from the Early 1900s 
  Monarch of the Glen 
  What a surprise to find my grandfather's hunting stories that my mother saved for me. 
  Russell Mott aka “Double Barrel" hunts mountain sheep in British Columbia, Canada and lower California/Mexico. 
  His descriptions of the big game hunts, his guns, the countryside, the people, the guides, and wildlife are truly exceptional. 
  With every story, Mott offers valuable lessons about history, hunting and nature. 
  You will love listening to his stories. Join Mott on his hunting adventures now...

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  Across the Board - How Games...

  Tim Clare

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  Tabletop games are ordinary and extraordinary. Ordinary because they're everywhere: played in bars and cafés, churches and casinos, through sunless winters in polar research stations and in the sweltering summer heat of Tanzanian villages and streamed live over Twitch to millions of viewers. They fill the activity pages of children's magazines and the halls of senior centers. They appear as smartphone apps and in luxury editions and as game boards scratched into the dirt. 
   
   
   
  And they're extraordinary for precisely the same reason: they're everywhere, in every civilization, everywhere in the world across all recorded human history. 
   
   
   
  In Across the Board, tabletop game aficionado Tim Clare takes us through that history and across those civilizations. We learn how the same games emerge over and over and how they've evolved and spread, as well as about the contemporary culture of gaming: with rousing enthusiasm, Tim explores games as familiar to us as Monopoly or chess, as niche as Magic: The Gathering, and as unexpected as the Japanese poetry-matching card game karuta. We learn about games as recreation and as ritual, and above all, we see how they can be a way for us to come together—because of all the things that make us human, there's nothing quite so set up for connection as sharing a round of cards or the roll of a d20.

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  The Japanese Walking Reset -...

  Lena Aoki

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  🌿 The Japanese Walking Reset 
   Walk Smarter, Not Harder — Rebalance Your Body’s Inner Rhythm, Calm the Mind, and Restore Energy and Natural Weight Loss 
  Are you walking every day… but still feel tired, stiff, or stuck? 
   You’re not alone. Most people move to get healthier — yet end up exhausted, tense, or frustrated by slow results. 
   The truth? It’s not your motivation that’s broken — it’s your rhythm. 
  Modern life teaches us to move without flow: rushing, shallow breathing, no connection between body and mind. 
   The Japanese Walking Reset brings back balance by combining mindful movement, rhythmic breathing, and gentle energy pacing — helping your body remember how to heal and burn fat naturally. 
  Inspired by Japanese interval walking, Tai Chi balance, and Qigong flow, this 30-minute ritual restores posture, metabolism, and calm — no running, no gym, no stress. 
  Inside you’ll discover: 
   ✅ The Core Reset Sequence — rhythmic steps that trigger fat metabolism and relaxation. 
   ✅ The Breathing Compass — match your breath to your stride for instant calm and energy. 
   ✅ Energy Zone Mapping — know when your body needs flow, recovery, or activation. 
   ✅ The 21-Day Inner Rhythm Plan — a step-by-step program for sustainable energy and weight balance. 
   ✅ Mindful affirmations, posture cues, and tracking tools for lasting change. 
  Perfect for anyone over 40 who feels drained, stressed, or stuck in weight-loss frustration, this book teaches you to move with your biology — so fat loss, energy, and serenity happen together. 
  ✨ Walk not to exhaust yourself, but to rebalance your system. 
   Your lighter, calmer, stronger self begins with one mindful step.

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  Golf Is Hard

  Beef Johnston

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  Professional golfer Andrew "Beef" Johnston has played in the world's biggest tournament, won big-money events, and sunk monster putts while fans were booming out his nickname: "BEEEEEEF!" On the downside, Beef has also duffed it, thinned it, and shanked it like every single person who's ever played the game. Because no matter who you are, golf can make you look like an idiot. 
   
   
   
  Golf is Hard reflects on Beef's early years at his local Pitch & Putt to his stellar career playing against the best on the greatest courses on the planet, taking you inside the world of professional golf like no book before. With painfully honest stories, Beef delves into the pressure of the profession, but also shares golfing advice and side-splitting behind-the-scenes insights to bring a new perspective to the game. What is Tiger Woods really like in the locker room? How did it feel to hit one of the worst shots in golf history in front of millions of viewers during the British Open? And just how many clubs has Beef broken through fits of rage and frustration during his illustrious career? 
   
   
   
  This is a book for everyone who has ever loved and loathed the game in equal measure but managed to see the funny side. After all, golf is really hard, so you might as well have a laugh about it along the way.

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  Whispers of the Gods - Tales...

  Peter Golenbock, John Thorne

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  In Whispers of the Gods, bestselling author Peter Golenbock brings to life baseball greats from the 1940s, 1950s, and 1960s through timeless stories told straight from the players themselves. 
   
   
   
  Like the enduring classic The Glory of Their Times, this book features the reminiscences of baseball legends, pulled from hundreds of hours of taped interviews with the author. Roy Campanella talks about life in the Negro Leagues before coming up to the Brooklyn Dodgers. Ted Williams recounts why he believes Shoeless Joe Jackson belongs in the Hall of Fame. Tom Sturdivant provides vivid memories of Casey Stengel, Mickey Mantle, and other Yankee icons. Other voices include Phil Rizzuto, Jim Bouton, Monte Irvin, Stan Musial, Ron Santo, Rex Barney, Ellis Clary, Roger Maris, Ed Froelich, Marty Marion, Jim Brosnan, Gene Conley, and Kirby Higbe. 
   
   
   
  The players interviewed were All-Stars, Hall of Famers, and heroes to many, and their impact on the national pastime is still seen to this day. Baseball history comes alive through the stories shared in Whispers of the Gods, offering a fascinating account of the golden age of baseball.

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