Otros libros que te pueden interesar

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  Racing the Clock - Running...

  Bernd Heinrich

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  An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime 
   
  Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age.  
  Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes—and what all this tells us about evolution and the mechanisms of life, health, and happiness. 
  Racing the Clock offers fascinating and surprising conclusions, all while bringing the reader along on Heinrich’s compelling journey to what he says will be his final race—a fifty-kilometer race at age eighty. 

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  The Last Sea Dog - 6 solo...

  Jean-Luc Van Den Heede

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  The Last Sea Dog tells the story of Jean-Luc Van Den Heede's life and his many sailing adventures, focussing on his triumph in the 2018/19 Golden Globe Race. Jean-Luc has rounded Cape Horn 12 times and completed six solo circumnavigations. These have resulted in five race podiums and one world record, which he still currently holds. He has been on the podium twice in the Vendée Globe single-handed race around the world, coming third in 1990 and second in 1993. More recently he won the Golden Globe Race in 2018/19 at the age of 73. This race was run as a fiftieth anniversary of the 1968 race of the same name won by Sir Robin Knox-Johnston. While the restriction of no assistance and no stopovers were not particularly unusual, more challenging were the requirements to sail the race 'as in 1968' with yachts similar to those available in that year and, except for safety equipment, no modern technology allowed. No satellite-based navigation aids were available to the sailors and they had to use a sextant to navigate around the world as Robin had done fifty years previously. Jean-Luc was born in Amiens, far from the sea, and he became a maths teacher. Nevertheless, he developed a passion for competitive sailing. He is friendly and easy to approach, but he is also a formidable competitor with an abundance of courage and perseverance. This personal account of his life and the Golden Globe Race is an amazing story of a man who has faced the toughest times and sea and won through

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  Ruck Me: (I’ve written another...

  James Haskell

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  The side-splittingly hilarious new book from Sunday Times bestselling author, rugby icon, and stag do in human form, James Haskell. 
  It’s 2021 and James is at a crossroads. His glittering international rugby career that took him from England to New Zealand and France – including 77 caps for England – is over. What will he do now? What is his purpose in life? 
  In Ruck Me, James sets out on a voyage of self-discovery speaking to ex-colleagues, friends and family, reflecting on his career and diving into some of his most memorable personal anecdotes to date. But what started out as a search for understanding and meaning soon turns into a – let’s face it, sometimes warranted – chastisement opportunity with James directly in the firing line. Turns out he has a lot of work to do… 
  As funny as it is outrageous, this brilliant book acts as a lesson on how (not) to retire gracefully and move forward. And ruck me – you won’t want to miss it. 
  In this humorous autobiography, Haskell, the Sunday Times bestselling author, takes us on a journey through his successful career in sports, sharing his personal growth and fitness regimen. It's a top pick for those interested in health, recreation, and self-help topics. 
  For fans of Rachel Murphy (Loose Head), Robert Jobson (Guarding Diana), Luke Upton (Hard Men of Rugby), Peter Crouch (How to Be an Ex-Footballer), and Jonny Wilkinson (Jonny).

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  Mastering the Metal - The...

  Zack Moore, Eddie Bravo, James...

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  Over the last two decades, Eddie Bravo has been at the forefront of revolutions we've seen in the arts of fighting, comedy, and podcasting. But he wasn't alone in his journey. 
   
   
   
  For just over a decade, James Watson and Eddie Bravo were inseparable: musical partners, work colleagues, roommates, and best friends. From metal to rap, our protagonists worked to master the art of music together. 
   
   
   
  Through the story of these past experiences in the pursuit of musical mastery, the listener will get to intimately understand Eddie Bravo and see how those experiences in his youth spent in music made him the man and martial artist he is today. Through the narration of our author, we get the complete picture of the private man behind the Eddie Bravo public persona.

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  Girl Gangs Zines and Powerslides...

  Natalie Porter

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  "All thriller, no filler.”— Dr. Indigo Willing, sociologist and lead researcher of Skate, Create, Educate and Regenerate and co-author of Skateboarding, Power and Change
  		 
  A vibrant, meticulously researched celebration of the women and non-binary skateboarders who defied a hostile industry and redefined skateboarding around the world
  		 
  With enthusiasm and empathy, Girl Gangs, Zines, and Powerslides celebrates the relentless participation of women in skateboarding from the 1960s onward who defied a hostile industry to carve out their own space through underground networks. Skater librarian Natalie Porter presents interviews and meticulous research, including the DIY zines created by female and non-binary skaters as a means of communication, to expose this unacknowledged story while offering a personal narrative about the importance of community-building and validation, with or without your own video game.
  		 
  Girl Gangs, Zines, and Powerslides disrupts the image of skateboarding as an exclusive male domain, offering historical context for the seemingly rapid progress of female skaters today seen competing on the Olympic stage. Discover how the collective action of a grassroots movement in the 1980s established meaningful change, building a foundation that has led to greater inclusion and diversity, which has inspired women, girls, and non-binary youth worldwide to roll on a skateboard for the first time or rediscover their youthful obsession as an adult and feel inspired to drop once again.

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  Death of a Selkie

  D.P. Hart-Davis

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  A dark net tightens on the tiny fishing Scottish fishing community of Kildrumna as conflicting forces loom. Tensions mount between owner of an expanding salmon farming enterprise in the pristine bay, local conservationists and the owners of a sporting lodge. When renowned millionaire environmentalist and keen diver Gunnar Larsen arrives on the scene with his beautiful new wife Ravenna, a deadly chain of events unfolds.   
  Detective Chief Inspector Robb, on holiday there with his troubled teenage daughter Marina, have their trout, salmon, sea fishing and diving idyll interrupted in a way they could never have imagined.
  Twisting and turning like a foul-hooked fish, D.P.Hart-Davis's latest sporting thriller highlights the tension between conservation and exploitation in Scotland's fastest-growing food industry…

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