Otros libros que te pueden interesar

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  Inspiring Baseball Stories For...

  Falcon Focus

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  Curious about the player who broke baseball's toughest barrier? Ever heard of the woman who struck out Babe Ruth? Wonder what it takes to pitch a perfect game in the World Series? 
  Dive into the exciting world of baseball with Inspiring Baseball Stories For Kids. This book is a grand slam of tales showcasing the determination, skill, and heart that define baseball legends. 
  Inside, you'll discover: 
  - Breaking Barriers: Jackie Robinson: Follow Robinson's journey from his early years to shattering Major League Baseball's color barrier, facing and overcoming immense challenges. 
  - The Miracle on Grass: 1980 U.S. Olympic Baseball Team: Relive the underdog story of this team's remarkable victory over the Soviet Union, a win that inspired a nation. 
  - The First Woman in Baseball: Jackie Mitchell: Learn about Mitchell's groundbreaking achievement in a male-dominated sport and her legendary strikeout of two baseball greats. 
  - Youngest Major Leaguer: Joe Nuxhall: Discover the story of Nuxhall's incredible debut in Major League Baseball at the age of 15 and his enduring impact on the game. 
  Each story is a tribute to the spirit of baseball, filled with historical moments, groundbreaking achievements, and inspiring tales of perseverance. Perfect for young baseball enthusiasts, aspiring players, or any child who loves a great sports story, this book goes beyond the game; it's a celebration of baseball's most inspiring heroes. 
  Inspiring Baseball Stories For Kids is more than a sports book; it's a source of motivation and a homage to the love of the game. 
  Come inside to embark on an adventure through the captivating world of baseball, filled with legendary tales and unforgettable heroes!

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  You’re the Boss: Make Running...

  Heinke Kauntz

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  Running is more than a sport – it’s the art of growing resilient and winning the inner battles. 
  If you know the whys and hows of running, are keeping yourself well-fed and hydrated, and have the support of a mentor, then nobody can stop you from finding fulfillment in and beyond running. 
  This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.   
  Inside this detailed guide, you’ll discover:Incredibly powerful tips to help you get started with running, even if you are totally new to the sportAn insightful tour of running – explore the types of running, correct posture, speed, and moreA beginners training plan – plus clever tips on how to tune up the benefits of running A prescription to healthy eating and nutrition – know what, when, and how much to eat on the run… and what to avoidInsights on hydration to help you feel energized and relaxed before, during, and after runningPro-recommended and scientifically backed tips to ensure proper rest and recoveryRelatable accounts of resilient men and women that will inspire you to hit the pavement right awayTechniques and strategies to help you overcome your fears and build a winning mindsetNot only setting goals but following through and achieving them with a smiling stride  
  And so much more!  
  Whether you dream of breaking the world record or simply setting new records for yourself on the treadmill or in nature, this coaching guide has got you covered. It’s time to tie your shoelaces and go for a run!  
  Boost your physical, mental and spiritual strength with a holistic approach to improve your running.

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  There is No Wall

  Allie Bailey

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  There Is No Wall is ultrarunner Allie Bailey’s brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. 
   
  Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn’t a story about how running saved her – she was already running and at the height of her struggles sometimes even winning 100-mile-plus races. But somewhere between the darkest excesses of the music industry and the simple beauty of the ultrarunning scene, Allie found space to listen, learn and put into practice techniques that would go on to save her life and change it for the better. 
   
  There Is No Wall is a story about how doing something you love can lead you to achieve things you never thought possible. Running won’t save you, but it might buy you the time to save yourself.

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  100 School Exercises for...

  Claire Lilley

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  In this book, you will find exercises for all levels of horse and rider, from novice level to advanced, in both dressage and jumping, including the use of props in training. The author shows how exercises can be combined to create the optimum learning experience for rider and horse, both from a teaching perspective and for solo training – a 'teacher in a book'. Claire Lilley draws on her may years of experience as a riding coach, with insight from being a student in her formative years. She explains exercises from the teacher's perspective: what to look for, and key teaching points to consider.
  The last section of exercises is for development as a teacher, inviting the riding teacher to evaluate their own skills so as to to improve their coaching methods. Suggestions are given to improve coaching methods, such as observational skills of the physical and mental capacities of both horse and rider. Finally, training plans are given, using the exercises in practice, with consideration as to whether lessons are individual, shared or group, as well as lesson location. This book will be a valuable resource for riding instructors and pupils alike, a welcome addition to the teacher's library.

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  Flow in Sport - How to Master...

  Minas Loekan

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  Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. 
  Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits. 
  But what exactly is flow? Some describe it as a natural high, others as being in the zone. Since Mihály Csíkszentmihályi coined the term in the early 1970s, it has become one of the rarest and most mysterious mental states in positive psychology. 
  Flow isn't just a state of mind; it's the moment when athletes find themselves completely immersed in their performance, achieving the perfect balance between skill and challenge. It's the zone where time seems to disappear, focus intensifies and extraordinary feats become almost effortless. 
  What can you expect to find in this book?Learn from the pros: Includes real-life examples from athletes such as wave surfer Laird Hamilton, chess player Josh Waitzkin and skateboarder Tom Schaar.Unlock the secrets of flow: Discover how to create the optimal conditions to cultivate flow in your own athletic careerTransform your performance: Don't miss the opportunity to discover yourself and reach your full sporting potential.Explore the science of flow: Gain insight into the concept of flow, the state of mind in which you perform and feel your best. 
  Are you ready to take your athletic performance to the next level? Then this book is a must read!

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  Master Martial Arts

  Randy Charach

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  You can be a Martial Arts Master with this Self hypnosis Program. Randy will help you focus on what is required to be the master you are longing to be.

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