Other books that might interest you

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  Cries of the Savanna - An...

  Sue Tidwell

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  Her first night in a Tanzanian tent began with a prowling lion’s roar. Will the savage terrors open her eyes to an unseen world? 
  Sue Tidwell lived in awe of Africa’s extraordinary wildlife. After years spent appreciating the animals in her imagination, the tenderhearted American hated the idea of joining her husband on a big game hunt. And getting attacked by blood-sucking tsetse flies the moment she stepped off the plane gave no hint of the mind-blowing change of perspective in her future…  
  With her initial animosity turning into curiosity as they breathlessly tracked dangerous beasts, Sue formed a surprising bond with their young, female, government-assigned game scout. And as she became entranced by the tales and wisdom from the Masimba Camp crew, she was humbled by the mystery of the vilified safari and the people who relied on it for survival.  
  Supplementing her own experiences on the elephant-rutted roads with local insights and scientific research into conservation efforts, Tidwell explores how her preconceived beliefs sluiced away under the deluge of reality. And with an evocative narrative peppered with self-deprecating humor, vivid imagery, and over ninety photos and illustrations, you’ll emerge forever changed by the truths this greenhorn found buried in a rugged and romantic landscape. 
  Cries of the Savanna is an unflinching and passionate memoir. If you like awe-inspiring adventures, truth revealed through laughter, and life being stranger than fiction, then you'll adore Sue Tidwell's brush with the wild.  
  Buy Cries of the Savanna to put boots on the ground today! 
  NOTE: The audible version of Cries of the Savanna includes guest narration by Lilian Mremi, the Tanzanian Game Scout featured in the book, as well as the LITERAL cries of the savanna -- lions, hyenas, hippos, elephants, leopards, baboons and more. 

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  Yoga Is How Ya Go! - An Adaptive...

  Millicent Elaine Williams, Irma...

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  It is quite serendipitous how yoga brought two fellow English majors together to create an easy-to-follow adaptive guide towards wellness. Our book is intended to introduce yoga as a means of curing many of the common ailments adults of all ages face. Achieving optimal physical fitness through yoga is what we are teaching, and overall wellness is what we are preaching. This book is strongly recommended for adults who are tired of feeling tired and sick of feeling sick. Yoga teaches you how to use your own body to heal your own body. Learning to breathe, move, and meditate allows you to maximize every single cell in your body. All the sequences and movements are described in detail and adapted for people who are blind and/or sighted. We’ve also included an adaptive chair yoga session for adults who may find the use of a chair beneficial.

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  How to Run a Marathon for...

  HowExpert, Helen Nazarenko

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  If you want to know how to run a marathon, then get this step-by-step How to Run a Marathon guide which depicts all sorts of different aspects and details of marathon running. 
  How to Run a Marathon is a beautiful instructional guide. The guide provides useful tips and strategies for someone who wishes to run a marathon, as well as various ideas and proven solutions to problems a runner may be forced to face. The introduction of the book focuses on the many benefits and parts to running a marathon, and takes a look at what running a marathon can provide the average person with. It also gives suggestions for causes to run for and other meaningful advice regarding self-motivation and personal fitness goals in general.   
  The major sections that follow this brief but thorough introduction provide both diet and training plans that were tested personally by the author and are proven to work. These sections also depict the various nutrients that must be present in anyone's healthy diet every day, as well as giving general guidelines regarding daily calorie consumption and composition for runners.  
  Other content included in the book would be helpful insight on the day of the marathon as well as suggestions about what to do once a runner has completed his or her first marathon and achieved his or her much desired goals. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  PICKLEBALL FOR BEGINNERS - The...

  Ethan Johnson

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  The racquet sport of pickleball is a hybrid game that borrows rules and strategies from tennis, badminton, and ping-pong. It is played on a court that is roughly the same size as a court used for badminton, although the net is a little bit shorter than the net used for tennis. A paddle and something called a wiffle ball, which is a lightweight plastic ball with holes, are required to play the game. 
  The objective of the game is to hit the ball over the net and place it in the opposing player's court while preventing them from returning it to your court. The players either compete against one another in a singles match or in a doubles match, taking turns serving and receiving the ball. The game is won by the first team to reach 11 points while maintaining a lead of at least two points. 
  Pickleball is a fun activity that can be played by persons of varying ages and levels of expertise. It is simple to pick up the fundamentals, and while it does provide a solid workout, it is not overly taxing on the body. Because it can be played either indoors or outdoors, it is an excellent choice for use throughout the entire year as a form of recreation. 
  Joel Pritchard and Bill Bell, are good friends that came up with the idea for the sport of pickleball in 1965. The two friends came up with pickleball while trying to think of a summertime game that would amuse their families. 
  The first version of the game was played on a badminton court with a net that had been reduced to a height of 36 inches, and the ball that was utilized was a plastic ball that had been perforated. 

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  High Risk - Climbing to extinction

  Brian Hall

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  Winner Boardman Tasker Prize for Mountain Literature
  Winner Kekoo Naoroji Award for Himalayan Literature
  Winner Mountain & Adventure Narrative Award, New Zealand Mountain Film & Book Festival
  The golden age of Himalayan mountaineering, from the mid-1970s to the 1980s, brought forth a generation of radical young climbers. With tiny budgets and high ambitions they pioneered fast and light, alpine-style expeditions on mountains such as Jannu, Nuptse, Everest and K2.
  In High Risk, Brian Hall recalls the outrageous adventures of eleven of his climbing friends who risked – and often lost – their lives to stand on some of the world's highest peaks during a legendary period in mountaineering history.

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  Fitness Program - How to...

  Livio Leone

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  **Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**   
  Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!   
  This guide will show you how to build muscle mass, burn fat, and transform your body without wasting hours on ineffective workouts.   
  **What’s inside this book?**   
  - Learn how to reveal your hidden muscles by eliminating stubborn fat.   
  - Overcome mental barriers and adopt proven eating and training strategies.   
  - Discover the power of protein and create your ideal “muscle-pumping” diet.   
  - Find out the best supplements for muscle growth—and which to avoid.   
  - Master effective workouts that will turn your body into a masterpiece.   
  - And much more!   
  **Why does muscle building matter?**   
  - Strong muscles support healthier bones, tendons, and ligaments.   
  - Increased muscle mass helps you burn more calories daily, accelerating fat loss.   
  - Improved posture and reduced risk of chronic pain or injuries.   
  - Prevent age-related muscle loss, staying lean and strong as you age.   
  **Who is this book for?**   
  If you’ve tried everything without results—even with advice from trainers and nutritionists—this book will guide you to success. Packed with actionable advice, it’s designed to deliver real results for anyone ready to commit to building their ideal body.   
  **Start your transformation today.**   
  Scroll up and click the **“Buy Now”** button to unlock your full potential and achieve the body you’ve always dreamed of!

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