Altri libri che potrebbero interessarti

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  Cognitive Behavioral Therapy:...

  Christopher Rothchester

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  Have you ever felt your life has been paused due to extreme anxiety or stress? Do you want to live a life free from all kinds of obstacles? If yes, then keep reading! 
  As we live our lives, we keep running into various kinds of situations that end up triggering emotional responses. Such responses might leave you feeling scared and confused. A proper evaluation of the condition is important to understand how to deal with them. In order to live your life fully, you will need to opt for the correct measures that can help in breaking the chains of fear, anxiety, stress, and depression. 
  There are various other factors that might tie you down and stop you from getting ahead in life. In such instances, CBT or cognitive-behavioral therapy can turn out to be a savior. There are various other therapy or treatment options available. But with the help of CBT, you can learn to take care of yourself on your own. In simple terms, you can be your own therapist. 
  If you want to learn more about CBT, you can take the help of Cognitive Behavioral Therapy: How to Overcome Anxiety, Worry, Fear, and Depression. 
  The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles. In this audiobook, we will talk about the primary causes of mental health issues and teach you to tackle them in the right way. CBT is a kind of therapy that is often regarded as the best treatment option for dealing with worry, anxiety, stress, and other issues. With the help of this audiobook, you can master useful treatment methods that will benefit you in the long term.

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  History of Marathas EP16 -...

  Vikrant Pande

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  It was the arrival of Robert Clive, as the governor of Bengal which was to change the scene in India permanently. It is interesting to note that Robert Clive started his career as a mere clerk in East India Company. Clive met the emperor at Allahabad and got the permission for himself and the East India Company, the Diwani of the three provinces of Bengal, Bihar and Orissa. The Diwani gave them the right to collect revenue and dispose of them without the responsibility for the provincial administration and without the appearance of complete annexation. The emperor, the suzerain authority, Shuja of Awadh and the Nawab of Bengal were links of an indivisible chain. The emperor was the central master while the provincial servants in the traditional Mughal hierarchy were Shuja and the Nawab. Now, Clive ensured that he could operate without the interference of any. It was a masterstroke!

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  Human Language Secrets Everyone...

  Caelum Ashford

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  Human Language Secrets Everyone Needs to Know 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to enhance your career and deepen your comprehension of human language through captivating narratives?  
  Searching for a comprehensive resource that encompasses all the essential elements to uncover the secrets of language?  
  Your quest concludes here! 
  This guide serves as your ultimate companion for enriching your understanding, applying your skills, and engaging in practical exercises. With this, you are set for success. 
  Updated to reflect the latest in language exploration. 
  Key features of this comprehensive guide 
  - Insightful revelations about the intricacies of human language. 
  - Thorough explanations of the fascinating narratives within our linguistic landscape. 
  - Effective strategies for mastering language acquisition and comprehension. 
  Our guide stands out with its in-depth coverage, essential for your journey into the world of language. Concepts are not only introduced but explored in detail. 
  Please note that this guide operates independently and is not associated with any official language entities. 
  Structured clearly with straightforward language, our guide ensures seamless transitions between topics. Bid farewell to confusing jargon and embrace clear, precise, and accurate content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey to unlock the secrets of human language! 
  Explore humanity’s tapestry through captivating language narratives.

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  Dealing With Toxic People -...

  Mia Carter

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  How Much Longer Will You Let Toxic People Control Your Life? 
  They manipulate. They gaslight. They make you question your own reality. Whether it’s a narcissistic partner, a controlling boss, or a so-called friend who drains your energy, toxic people know exactly how to twist your emotions and keep you stuck in their web. 
  You’ve had enough. 
  Maybe you’ve tried to set boundaries, only to be met with guilt-tripping and drama. Maybe you’ve spent sleepless nights replaying conversations, wondering if you’re overreacting. Maybe you’ve convinced yourself that things will change—only to end up in the same painful cycle. 
  This audiobook is your way out. No more second-guessing. No more falling into their traps. 
  Inside, you’ll discover: 
  The red flags that reveal a toxic person—before they pull you in 
  Why toxic people target you (and how to stop attracting them) 
  Gaslighting tactics exposed—so you’ll never be manipulated again 
  The real reason narcissists behave the way they do (and how to stop playing their game) 
  How to protect yourself from emotional vampires—without turning cold or bitter 
  Break free from toxic relationships—without guilt or regret 
  Practical scripts and strategies to handle toxic coworkers, family members, and “friends” 
  This isn’t about avoiding difficult people—it’s about becoming so mentally strong that they can’t control you anymore.You don’t have to keep walking on eggshells. You don’t have to keep explaining yourself. You can take back your confidence, your peace of mind, and your life.

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  Black Cats & Evil Eyes - A Book...

  Chloe Rhodes

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  This collection investigates the origins of our most intriguing old-fashioned superstitions, many of which we still find ourselves abiding by today. Hundreds of the beliefs passed down through the generations have their foundations in our ancestors' efforts to ward off evil, which they blamed for hardship, illness, and injustice in times when life was, as often as not, "nasty, brutish and short." Black Cats and Evil Eyes sets these superstitions in their historical and social context, explaining how fear of the Devil, demons, evil spirits, and witchcraft drove people to arm themselves with rituals and talismans to repel dark forces and allow them to live long and healthy lives. In examining many of our common superstitions, this book illuminates the customs, beliefs, and practices that link us to an ancient, and often darker, human past.

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  A Small Stubborn Town - Life...

  Andrew Harding

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  A Telegraph Book of the Year, soon to be a BBC Radio 4 dramatisation.'Extraordinary.' Philippe Sands'We are touched by the courage and dignity of Andrew Harding's characters - qualities that the author must surely possess in equal measure.' - Andrey Kurkov'A  story of extraordinary heroism by ordinary people. - James Meek'This gripping account is the Russian invasion of Ukraine in microcosm.' - Lindsey HilsumIt's March 2022 and Russian tanks are roaring across the vast, snow-dusted fields of Ukraine. Their destination: Voznesensk, a town with a small bridge that could change the course of the war.The heavily-armed Russians are expecting an easy fight - or no fight at all. After all, Voznesensk is a quiet farming town, full of pensioners. But the locals appear to have other ideas.Svetlana, a grandmother with arthritis, reacts in fury when Russian troops turn her cottage into their blood-soaked headquarters. Valentin, a quick-talking lawyer, joins the town's 'Dads Army' defenders, crouching in a trench with an AK47. Meanwhile, 21-year-old Sergei grabs a Molotov cocktail and lies in wait for Russian tanks as they push towards Dead Water Bridge.The odds are terrible. But a plan is emerging, and there's a chance it could save not just Voznesensk, but the rest of southern Ukraine. Meanwhile, inside the tanks, an inner battle rages. As Russian officer Igor Rudenko prepares to invade, he has a secret. He is Ukrainian himself.A gripping work of reportage that tells the story of a pivotal moment in Ukraine's war, this is a real-life thriller about ordinary people facing extraordinary circumstances with resilience, humour and ingenuity.'[Andrew Harding is] one of our most gifted and sensitive journalists' - Jon Snow

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