Other books that might interest you

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  The Use of Hypnosis for Weight Loss

  Jim Colajuta

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  Food can signify love, comfort, friendship, relaxation, reward, excitement, or a constant companion, much like a best friend. Without food, we can retrain your subconscious mind to bring about these good changes in your life. Suppose you eat because you're upset, angry, lonely, bored, weary, or simply out of habit while watching TV. In that case, we can reprogram your subconscious and replace it with better choices and options.We can rewrite our subconscious mind through hypnosis from what it is today to what we want it to be! We can program new positive thoughts, beliefs, motivations, and behaviors. We may develop new positive connections in our subconscious minds, which will result in new habits and drive to help us achieve our goals. Hypnosis has long been recognized as an effective tool for weight loss and producing a behavioral change in eating disorders.

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  Notes From Underground

  Fyodor Dostoyevsky

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  "Notes from Underground" (sometimes translated as "Notes from the Underground" or "Letters from the Underworld") is a novella by Fyodor Dostoyevsky, first published in 1864. It is often considered one of the first existentialist novels. The work is divided into two parts: the first is a rambling monologue by an unnamed narrator, often referred to as the "underground man", who is a retired civil servant living in St. Petersburg. This monologue is a bitter critique of utopianism, rational egoism, and utilitarianism. The second part of the novella, titled "Apropos of the Wet Snow", recounts episodes from the narrator's life that exemplify his philosophical arguments.

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  Kissing Asphalt - The Courageous...

  Delicia Niami

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  Resilience isn’t inherited. It’s a hard-fought skill forged by our ability to pick up the broken pieces of our past and remake them into something new. 
  Meet four-year-old Delicia, a poor but carefree child who is about to have her world shattered. Along with her seven-year-old brother Nile, she is kidnapped from her Los Angeles home by her estranged father and taken to Iraq, a foreign world she has never known. This is just the beginning of a string of traumas, hardships, and assaults Delicia will endure throughout her tumultuous childhood. 
  Now an adult living back in California, Delicia Niami bravely recounts how she survived the unimaginable in her debut memoir. Kissing Asphalt, the first in her memoir trilogy, ResilientAF, grapples with the power of resilience, acceptance, and self-love. She revisits her terrifying past with vulnerability, compassion, and the honesty of a true survivor. Hold hands with Delicia as she faces her childhood scars and learns how to confront her fears, accept her true value and identity, and embrace her unique gifts. It’s a multi-decade roller coaster ride that is the beginning of her liberation, propelling her to live an inspired life and embrace her full human potential—a human potential she knows lives inside everyone, no matter what life has thrown at us. 
  For anyone who has struggled with childhood trauma, Delicia’s unflinching journey through darkness and back to light will resonate. She has decided to share her story publicly in hopes that it will serve as a guide to the many who have suffered in silence and continue to struggle against the daunting weight imposed by childhood trauma. 

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  Making Mental Might - How to...

  Bernard Patten

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  Doctor Bernard Patten―erstwhile Memory Fellow of the New York Academy of Medicine, founder of the first memory clinic at the Neurological Institute of New York, and author of scientific papers on memory therapy and memory problems―wants to help you to a better mind, a better memory, and, consequently, a better life. 
  Memory degradation happens to everyone. Even people in good health forget where they park their cars or leave their reading glasses. Some draw a blank entering their PIN. Is the stove off? Cat fed? Door locked? Did you take your medication? Not sure? How come? These memory problems only get worse as we get older unless we employ mental exercises to improve memory now. 
  Mountains of scientific research prove that mental exercise benefits the brain as much as physical exercise benefits the body. Mental gymnastics boosts brainpower, augments memory, and (in some cases) actually increases brain size. It can help prevent dementia, mental decline, and the much-feared Alzheimer's disease. 
  Making Mental Might does not aim to increase your IQ or show you how to get smarter. It offers the proper mental training to look, sound, and perform worlds better. These techniques have helped hundreds of students at Rice University's School of Continuing Studies under Doctor Patten improve their working memory. They can do the same for you.

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  Osage Indian Murders The: The...

  Editors Charles River

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  In the late 19th century, Indian Territory became part of the new State of Oklahoma and tribal lands were gradually reduced in size, but on some of the lands assigned to the Osage, which became Osage County, something very dramatic happened: oil was discovered. At first, that didn’t seem too important - in the 1880s, oil was useful but wasn’t the source of wealth it would later become. However, the rise of the automobile changed everything. In 1900, there were only around 4,000 automobiles registered in America, but by 1908, there were over 60,000, and by the early 1920s, there were over 15 million. Every single one needed fuel and lubricants that came from oil, and as a result, “black gold” became one of the most valuable commodities on Earth.  
  	For the Osage, the explosion in demand for oil brought unimaginable wealth. In 1923 alone, the Osage Nation received over $30 million in oil revenue, worth over $400 million in current value, and individual members of the tribe became extremely wealthy. Unscrupulous people began to plot how they could get their hands on some of this wealth.  
  	Then the murders began. 
  	In the early 1920s, members of the Osage Nation and others began to turn up dead, and in many cases, the proceeds of oil revenue owned by these people passed to white “Guardians” appointed by the federal government. By 1925, at least 24 Osage had died in unexplained circumstances, and some accounts suggest that the actual number may have been over 100. Local law enforcement seemed unable (or perhaps unwilling) to investigate effectively, and it was left to a small bureau in Washington to undertake their first homicide investigation under the leadership of a dynamic and ambitious young lawyer named J. Edgar Hoover. As a result, the horrifying true story of the Osage County murders became one of the first assignments for the federal agency that would later become the FBI. 

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  Binaural Beats

  EasyTube Zen Studio

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  In the modern-day world, it can often prove difficult to step back, relax, and re-center ourselves.Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.For over 20 hours, our delta sound waves produce an array of gentle, pleasant, and very calming sensations.What are the benefits of Binaural Beats?increase focus and concentrationreduce anxietylower stressincrease relaxationfoster positive moodspromote creativityhelp manage painDon't hesitate and start listening now!

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