The Superdad Syndrome: The Pressure and Expectations on Working Fathers

Aurora Brooks

Summary

The Emotional Side of Working Dads: Balancing Toughness and Sensitivity is a must-read for any working father looking to navigate the complex world of balancing work and family life. In this insightful book, you will discover the key to finding emotional balance and nurturing meaningful connections with your children, partner, and peers.The Role of Gender Expectations explores the societal expectations placed on working dads and how these expectations can impact their emotional well-being. By understanding and challenging these expectations, you can redefine masculinity and create a more fulfilling and authentic life.Navigating Work-Life Balance provides practical strategies for managing the demands of work and family. From setting boundaries to prioritizing self-care, this chapter offers valuable insights into achieving a healthy work-life balance.The Impact of Work Stress delves into the effects of work-related stress on working dads and their families. By recognizing and addressing these stressors, you can create a more harmonious and fulfilling home life.Challenges in Expressing Vulnerability explores the difficulties many working dads face when it comes to expressing their emotions. This chapter offers guidance on embracing vulnerability and fostering emotional connections with your children and partner.Building Emotional Connections with Children provides practical tips and techniques for nurturing strong emotional bonds with your children. From active listening to effective communication, this chapter offers valuable insights into creating lasting connections with your kids.Embracing Vulnerability in Parenting encourages working dads to embrace vulnerability and open up to their children. By modeling emotional expression, you can create a safe and supportive environment for your children to explore their own emotions.Nurturing Relationships with Partners explores the importance of maintaining strong emotional connections with your partner. From effective communication to sharing emotional labor, this chapter offers practical advice for fostering a healthy and fulfilling relationship.Sharing Emotional Labor discusses the importance of sharing emotional responsibilities with your partner. By working together, you can create a more balanced and supportive home environment.Understanding and Respecting Boundaries provides guidance on setting and respecting boundaries in your relationships. By establishing clear boundaries, you can create a healthier and more fulfilling dynamic with your loved ones.Seeking Support from Peers explores the benefits of seeking support from other working dads who may be facing similar challenges. From joining support groups to seeking advice, this chapter offers valuable insights into finding a supportive community.Joining Support Groups provides information on various support groups and resources available to working dads. From online communities to local meetups, this chapter offers guidance on finding the support you need.Embracing Vulnerability with Friends encourages workingThis title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.These no fluff books are perfect for people who want an overview about a subject in a short period of time.

Available since: 09/13/2023.

Print length: 34 pages.

Humanities & Social Sciences

Other books that might interest you

How Thinking Higher Changes...

Victoria David

Are you ready to transcend your current limitations and achieve a life beyond your wildest dreams? In "How Thinking Higher Changes Everything: The Power of Discipline," bestselling author Victoria David reveals the profound secret to lasting transformation: the symbiotic relationship between elevated thought and disciplined action. 
This groundbreaking book isn't just about positive thinking; it's a deep dive into the practical mechanics of reshaping your reality from the inside out. Discover how to cultivate a mindset that effortlessly attracts success, clarity, and fulfillment, while simultaneously harnessing the quiet, consistent power of discipline to turn those thoughts into tangible results. 
You will learn to:Master Your Mindset: Shift from limiting beliefs to expansive possibilities, opening doors you never knew existed.Harness the Force of Discipline: Understand how consistent, focused action amplifies your intentions and accelerates your progress.Unleash Hidden Strengths: Tap into an inner reservoir of resilience, creativity, and determination.Redefine Your Reality: See how changing your thinking literally changes your experience of the world around you.Create Lasting Change: Build sustainable habits that ensure continuous growth and elevate every facet of your life. 
If you're tired of fleeting motivation and ready for a profound, permanent shift, "How Thinking Higher Changes Everything" is your essential guide. Prepare to revolutionize your internal world and witness the extraordinary ripple effect on your entire life.

Show book

The Effortless Manifestation...

Inner Growth Press

Your dreams aren’t too big — they’re waiting for you. Step into the hidden power of manifestation and claim the life meant for you.
Are you tired of trying techniques that never seem to work? Do self-doubt and limiting beliefs hold you back? Have you wondered if it’s truly possible to rewire your brain and use the law of attraction in a way that feels natural? You’re not alone.
Most people struggle to stay consistent with manifestation, especially when life gets busy. But what if it didn’t have to feel so hard? Imagine waking up each morning certain that you are the creator — knowing your dreams are already rushing toward you. Inside this audiobook, you’ll find the missing keys to make this your everyday reality.
You’ll discover:
• Identity-shifting techniques to attract abundance naturally
• How to apply the law of attraction without stress or struggle
• Daily gratitude practices that raise your vibration
• Three proven methods to rewire your brain for positivity and resilience
• Step-by-step visualization and vision board strategies
• The hidden power of inner child healing and shadow work to release blocks
• Practical strategies to stay consistent, even on busy days
Maybe you’ve tried before and felt disappointed. But manifestation isn’t broken — the missing piece is alignment with who you truly are. When your identity, mindset, and energy line up, manifestation becomes second nature.
This audiobook doesn’t drown you in rituals or overwhelm you with theory. It gives you the keys — clear, powerful, science-backed steps to shift your energy, reprogram your mind, and finally claim the abundance that has always been waiting.
Your desires are closer than you think. All that’s left is to say yes. If you’re ready to unlock the law of attraction and step into the life you were born to live, listen now.

Show book

The Persian Continuum

Santiago Machain

The Persian Continuum traces how the Achaemenid Empire’s administrative genius, religious pragmatism, and infrastructural vision shaped a vast world stretching from the Aegean to the Indus—and how Alexander’s lightning conquests disrupted but did not erase that order. Through a sequence of richly drawn chapters, the book follows the Persian high tide under Xerxes, the long wars and negotiations with Greek city-states, and the empire’s resilient governance from Egypt to Bactria. It then charts Macedon’s rise under Philip II, Alexander’s campaigns and statecraft, and the striking continuity of Persian institutions under Hellenistic rulers. 
Beyond conquest, the narrative explores what came after: Seleucid experiments in Greek cityhood layered over Iranian provincial rule, Parthian aristocratic federalism built on cavalry and caravan routes, and Sasanian resurgence with law, priesthood, and fortified frontiers. The final chapters bring the story into the present, revealing how Achaemenid ideas—satrapies and couriers, plural law and shared rituals, standardized coinage and road networks—continue to inform modern governance, diplomacy, and identity. Blending military history with economic systems, religious life, and everyday experience, the book illuminates how empires rise and endure, and how their vocabularies of order survive long after the names on the coins have changed.

Show book

Precision Agriculture -...

Ben Rizer

In an age where global food demand is rising, and environmental sustainability is paramount, Precision Agriculture: Harnessing Technology for Sustainable Farming and Enhanced Productivity offers an insightful exploration into the future of farming. This comprehensive guide delves into how cutting-edge technologies such as IoT, artificial intelligence, remote sensing, and big data are transforming agriculture, making it more efficient, sustainable, and profitable. 
From managing soil health and optimizing irrigation to monitoring crops with satellite imagery and drones, this book breaks down the essential tools and techniques that are revolutionizing the agricultural landscape. It highlights how precision agriculture empowers farmers to make data-driven decisions, reduce waste, conserve resources, and ultimately boost productivity while preserving the environment. 
Precision Agriculture is an essential resource for anyone committed to the future of farming and food security.

Show book

Addiction Trauma and Recovery: A...

Deepak Bhosle

This book offers a guided meditation journey to help people recovering from addiction and trauma. The book includes a variety of meditations to help with PTSD, anxiety, and depression.
Meditation can be defined as a practice where an individual uses a technique – such as mindfulness, body scan or breathing – to train attention and awareness, and achieve a mentally clear and emotionally calm state.
Addiction is defined as a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences. It is considered a brain disease because drugs change the brain—they change its structure and how it works. These changes can be long-lasting and can lead to the harmful behaviors seen in people who abuse drugs.
Trauma is defined as a deeply distressing or disturbing experience. It can occur when someone experiences an event that threatens their life or safety, or that of someone close to them. Trauma can also occur when someone witnesses or is confronted with events that threaten the physical integrity of others.
When it comes to addiction, trauma and recovery, meditation can be a powerful tool. This guided meditation journey can help you to let go of the past, heal your wounds and find inner peace. The first step is to sit in a comfortable position and close your eyes. Take a few deep breaths and allow yourself to relax. Once you are relaxed, begin to visualise a safe place. It can be anywhere that makes you feel calm and peaceful. Allow yourself to sink into the peacefulness of this place. Breathe in the tranquil energy and feel it flow through your body. Feel your muscles relax and any tension melting away. Now, imagine that you are surrounded by a white light. This light is filled with love, compassion and healing energy. Allow this light to wash over you, filling you with its positive force.
This is an example of how we will help you with your challenges.

Show book

Workplace NeuroDiversity Rising 20

Lyric Rivera

Having a supportive environment can be the difference between employee success and failure. When we supoport the diverse minds within an organization, everyone on the team benefits (because much of what is necessary for NeuroDivergent success, will benefit everyone in a company). 
  
That's why I've written ths handy guide for you, to help empower other people and organizations to consider what they can do to support NeuroDivergent employees. 
  
This book is designed to be read front to back, but is also organized in sections, to allow you to skip to your organizaton's specific problem areas (since every organization is unique). I've also included a handy glossary of terms at the back of this book.

Show book