Otros libros que te pueden interesar

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  The Self-Compassion Workbook for...

  LCSW Amanda L. Smith

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  If you have borderline personality disorder (BPD), you likely struggle with unstable relationships, or live with a constant fear that you’ll be abandoned. You may experience unexpected mood swings, explosive anger, or intense emotions. And to make matters worse, you may have feelings of shame, guilt, or low self-esteem as a result of your diagnosis. You aren’t alone, and there are skills you can learn to manage your symptoms and cultivate unwavering self-compassion and self-forgiveness. This workbook can help you get started. 
  Grounded in powerful and proven-effective dialectical behavior therapy (DBT) and self-compassion, this step-by-step workbook offers evidence-based strategies to manage intense emotions and cultivate the self-acceptance needed to thrive. Using the core skills of DBT, you’ll learn to work through difficult thoughts, stay grounded in the present moment, and improve your relationships with others. You’ll also find self-compassion exercises to help you heal the stigma, shame, and feelings of unworthiness associated with BPD. 
  More and more, studies show there is a powerful link between self-compassion and emotional health. This workbook will show you how to forgive and love yourself, and build the skills needed to live a vital, fulfilling life.

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  Run! - My Story of LGBTQ+...

  Ph.D. Ken Yeager

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  Run! tells the story of how LGBTQ+ people in San Jose/Silicon Valley progressed from being political outcasts to becoming a force that gained political power, equality, and acceptance. 
  Having lived and breathed queer activism for almost 40 years, Ken Yeager is uniquely positioned to tell the story of how this happened. The strategies he used and the lessons he learned will serve as a guide for activists organizing to counter the current uptick of anti-gay and anti-trans hostilities in their communities. 
  Run! also serves as a primer for LGBTQ+ people thinking of running for office. As the first openly gay elected official in Santa Clara County who served 26 years in public office, Ken Yeager details his numerous campaigns and provides a checklist for how to achieve electoral victory. 
   Winning by itself isn’t enough. It’s what you do while in office that matters. Known as one of the most effective local elected officials, read how Ken Yeager crafted landmark legislation to improve the quality of life of LGBTQ+ people and all residents of Santa Clara Valley.   
  After reading his book, you’ll be inspired to take him up on his call to Run, Baby, Run! for office. 
  Visit kenyeagerrun.com for more info.

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  Sophia the Supergirl

  Scarlett Moffatt

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  Help Your Child Fight Dyslexia and Read/Write Her Favorite StoriesI know how difficult it is for a Dyslexic child to excel in studies, having suffered from it in my childhood. But I fought this bravely with the help of my inspiring teacher, who always supported me.I took the opportunity to create a book that could share my stories with other struggling children to inspire them to become brave.Sophia the Supergirl is a story about a princess who was born with a special gift. She was very happy with her power to make things dance and swing in her mind until it became a problem.When she started reading and writing, the letters started dancing, too, so she could not read and write properly. She became very sad and exactly then her angel came to help her.Now she can read and write easily. After all, she took control of her mind's eye with the help of her angel. This book reveals her secret so your princess can become a Supergirl too.Order Now To Give This Special Gift To Your Special Child.

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  A Very Short History of the...

  Ilan Pappé

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  An indispensable guide to understanding the Israel–Palestine conflict, and how we might yet still find a way out of it. 
   
   
   
  "Ilan Pappe is the most original, radical and hard-hitting of Israel's 'new historians.'" —Avi Shlaim, author of Three Worlds 
   
   
   
  The devastation of 7 October 2023 and the horrors that followed astounded the world. But the Israel–Palestine conflict didn't start on 7 October. It didn't start in 1967 either, when Israel occupied the West Bank, or in 1948 when the state of Israel was declared. It started in 1882, when the first Zionist settlers arrived in what was then Ottoman Palestine. Ilan Pappe untangles the history of two peoples, now sharing one land. Going back to the founding fathers of Zionism, Pappe expertly takes us through the twists and turns of international policy towards Israel–Palestine, Palestinian resistance to occupation, and the changes taking place in Israel itself.

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  You Can't Kill a Man Because of...

  Brad Snyder

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  The story of a young, Black Communist Party organizer wrongly convicted of attempting to incite insurrection and the landmark case that made him a civil rights hero. 
   
   
   
  Decades before the impeachment of an American president for a similar offense, Angelo Herndon was charged under Georgia law with "attempting to incite insurrection"—a crime punishable by death. In 1932, the eighteen-year-old Black Communist Party organizer was arrested and had his room illegally searched and his radical literature seized. Charged under an old slave insurrection statute, Herndon was convicted by an all-white jury and sentenced to eighteen to twenty years on a chain gang. 
   
   
   
  A legal odyssey of Herndon's narrow escape from certain death because of his unpopular political beliefs, You Can't Kill a Man Because of the Books He Reads explores Herndon's journey from Alabama coal miner to Communist Party organizer to Harlem hero and beyond. Brad Snyder tells the stories of the diverse coalition of people who rallied to his cause and who twice appealed his case to the US Supreme Court. They forced the Court to recognize free speech and peaceable assembly as essential rights in a democracy—a landmark decision in 1930s America as well as today.

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  Mattering Attachment Styes in...

  Alisa Pettit

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  This comprehensive guide explores the fundamental concept of attachment styles and their profound impact on relationships. The book emphasizes that approximately 55% of people have a secure attachment style, characterized by comfort with intimacy and healthy relationship patterns, while 45% experience insecure attachment styles that can create challenges in forming and maintaining relationships. 
  The book aims to help readers identify and understand their attachment patterns, offering practical strategies to build stronger connections. It breaks down complex attachment theory into digestible concepts, providing self-assessment tools and actionable steps for improvement. The guide addresses different attachment styles - anxious, avoidant, and disorganized - offering targeted advice for each. 
  The content focuses on transforming relationship dynamics without suggesting that readers are "broken." Instead, it emphasizes personal growth and understanding as pathways to healthier relationships. The book combines scientific research with practical applications, helping readers navigate relationship challenges while building self-awareness and stronger connections with partners.

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