Other books that might interest you

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  Eat Without Fear - Harnessing...

  Carolyn Black Becker, Nicholas...

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  Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors. Eat Without Fear provides practical, accessible information about this innovative, scientifically-supported approach, as well as guidance on how to apply it effectively to beat an eating disorder using a "team approach" that involves family members, friends, and other loved ones. Listeners will benefit from the use of easy-to-understand language describing the key concepts of eating disorders and how exposure therapy can help treat them. Additionally, the book guides listeners through therapeutic activities that enable them to effectively practice exposure therapy techniques on their own. Given the value of involving family members and other supportive people in the eating disorder recovery process, this book encourages collaboration between listeners and their loved ones and offers practical suggestions for how they can work together to achieve their desired goals.

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  Summary - The Secrets We Kept -...

  Fastbooks Publishing

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  SUMMARY 
    
  THE SECRETS WE KEPT 
  BASED ON THE BOOK BY LARA PRESCOTT 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Muse 
  The Applicant 
  The Typists 
  The Swallow 
  The Rehabilitated Woman 
  The Cloud Dweller 
  The Emissary 
  The Carrier 
  The Agent 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “The Secrets We Kept” by Lara Prescott is a gripping historical novel set during the Cold War, centered around the covert operation to smuggle Boris Pasternak’s banned novel Doctor Zhivago out of the Soviet Union. The story follows a group of women working as typists in the CIA who become deeply involved in espionage to ensure the manuscript reaches the West. Themes of loyalty, betrayal, and the personal cost of espionage are explored, as the characters navigate the emotional and moral complexities of defying an oppressive regime. The novel examines the intersection of politics, art, and personal sacrifice.

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  Dark Psychology - Learn How to...

  Leonard Farrell

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  Do you struggle with feeling emotionally manipulated or controlled by others?Are you tired of falling victim to narcissistic personalities in your life?Do you want to gain the power to analyze people and defend yourself from dark psychology techniques?If you've ever felt powerless against manipulators, or if you're simply interested in the study of the human mind and behavior, “Dark Psychology” is the ultimate guide for you!Whether you want to enhance your people skills or defend yourself against manipulative abusers, this audiobook will help you unlock the secrets of the human mind and protect you from opportunists!Here’s what’s in store for you:Learn how to analyze people and defend yourself against manipulation: Understand the ins and outs of body language, the art of persuasion, and the psychology of narcissism, so you can analyze people with ease and defend yourself against emotional manipulation.Discover the secrets of NLP and mind control techniques: Learn how to use NLP and mind control techniques to your advantage, so you can effortlessly influence others and achieve your personal and professional goals.Protect yourself against subliminal persuasion and dark triad personalities: Gain insight into the tactics of the narcissists and psychopaths in your daily life, so you can anticipate their every move before they start causing trouble.Enhance your communication skills and improve your relationships: Use dark psychology for a good cause! Gain deeper knowledge into human psychology so you can tailor your communication skills and improve your relationships with friends, family, and colleagues.And so much more!Get this audiobook today, and start taking control of your own fate!

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  Legionella - Causes Solutions...

  Lilly Richardsen

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  Legionella is a type of bacteria that can cause a severe form of pneumonia known as Legionnaires' disease. The bacterium is found naturally in freshwater environments such as rivers and lakes, but it becomes a concern in man-made water systems. Legionella thrives in warm water environments, particularly when water is stagnant or not properly maintained. Some of the most common places where Legionella can grow include cooling towers, hot tubs, air conditioning units, and plumbing systems, all of which can provide the ideal conditions for bacterial growth. 
  The first documented outbreak of Legionnaires' disease occurred in 1976 at an American Legion convention in Philadelphia, where over 200 individuals became ill, and 34 people died. This event led to the identification of the bacterium Legionella pneumophila, which was named after the American Legion convention. Since then, Legionnaires' disease has been associated with various outbreaks, particularly in large buildings, hospitals, and hotels, where water systems are extensive and difficult to manage. 
  Legionella bacteria are transmitted through the inhalation of aerosolized water droplets contaminated with the bacteria. This can occur when people breathe in mist, vapor, or water droplets from sources like air conditioning units, hot tubs, or showers. The bacteria can infect the lungs, leading to symptoms similar to pneumonia, including fever, cough, shortness of breath, and muscle aches. In severe cases, the disease can cause respiratory failure, organ damage, and even death, especially in vulnerable populations such as the elderly, smokers, and individuals with weakened immune systems.

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  Navigating Social Justice - A...

  Martin Scanlan, Michelle Young

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  A highly accessible and easily adaptable conceptual framework that helps educational leaders plan, leverage, and sustain change as they create more equitable schools. 
   
    
   
  In Navigating Social Justice, Martin Scanlan introduces a comprehensive social justice schema that melds organizational learning with leading for equity. Scanlan distills wisdom gleaned from the experiences of a variety of educational professionals as well as from his own more than three decades of work in equity-focused partnership with elementary schools. 
   
    
    
  Scanlan's schema brings together five dimensions—inclusivity, communities of practice, critical formation, social ecosystems, and practical wisdom—that work together holistically to eradicate inequitable practices and policies and promote robust teaching and inclusive learning. For each dimension, the book features real-life vignettes that focus the conversation, exercises that encourage reflection, and suggested opportunities for the application of its central ideas. Each chapter also gives access to online tools, extending its utility. The practical guidance offered in this book not only will enable educational institutions to best meet the needs of families and community members but will also help leaders cultivate the moral and intellectual judgment needed to address social justice issues in schools.

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  Summary - Set Boundaries Find...

  Fastbooks Publishing

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  SUMMARY 
    
  SET BOUNDARIES, FIND PEACE 
  BASED ON THE BOOK BY NEDRA GLOVER TAWWAB 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Introduction to Boundaries 
  The Price of Porous Boundaries 
  Why We Struggle with Boundaries 
  Six Types of Boundaries 
  Recognizing Boundary Violations 
  Setting Boundaries Effectively 
  Maintaining Boundaries 
  Trauma and Boundaries 
  Honoring Your Boundaries 
  Analysis of Set Boundaries, Find Peace 
    
  ABOUT THE ORIGINAL BOOK 
  In "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself," Nedra Glover Tawwab, a licensed therapist, offers a compelling and practical guide to understanding and implementing boundaries in all aspects of life. The book explores the importance of boundaries in fostering healthy relationships, addressing the common challenges and fears associated with setting limits. Through a blend of personal anecdotes, client stories, and clear explanations, Tawwab provides readers with a roadmap to identify their needs, communicate assertively, and navigate the inevitable pushback that arises when establishing boundaries. She delves into the impact of past trauma on boundary development, offering insights into how childhood experiences can shape our relationship patterns. "Set Boundaries, Find Peace" emphasizes that establishing boundaries is not about being selfish but rather about prioritizing self-care and creating a life that is authentic and fulfilling.

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