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Mindfulness for life - The updated guide for todays world
Assoc. Prof. Craig Hassed, Dr Stephen McKenzie
Narrator Jonathan Moffat
Publisher: Exisle Publishing Pty Ltd
Summary
Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.
Duration: about 8 hours (07:45:27) Publishing date: 2022-01-20; Abridged; Copyright Year: — Copyright Statment: —
