Other books that might interest you

• 

  Summary - Fast Feast Repeat -...

  Fastbooks Publishing

  • 0
  • 0
  • 0

  SUMMARY 
    
  FAST. FEAST. REPEAT. 
  BASED ON THE BOOK BY GIN STEPHENS 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Introduction to Intermittent Fasting 
  Ignite Your Fat-Burning Superpower 
  The Clean Fast 
  Time-Restricted Eating and Alternate-Day Fasting 
  Your Intermittent Fasting Toolbox 
  The Feast Phase – "Delay, Don’t Deny" 
  Diet Brain and Bio-Individuality 
  Maintaining a Healthy Relationship with Food 
  Reaching Long-Term Success with I.F. 
  General Analysis and Reflection 
    
  ABOUT THE ORIGINAL BOOK 
  “Fast. Feast. Repeat” by Gin Stephens is a comprehensive guide to intermittent fasting (I.F.), focusing on how to adopt this lifestyle for long-term health and wellness. The book explains various fasting protocols, including time-restricted eating and alternate-day fasting, offering a flexible approach to managing when and how you eat. Stephens emphasizes the importance of breaking free from traditional dieting, highlighting the benefits of listening to your body’s natural hunger cues and avoiding restrictive food rules. The book explores both the science behind fasting and the emotional and mental shifts that occur when embracing I.F. as a sustainable lifestyle.

  Show book

• 

  How to: Take effective notes...

  Letitia Wu

  • 0
  • 0
  • 0

  The palest ink is better than the best memory!This is an audio version of the same-named video course.  This mini-course will walk you through the process of taking notes on Chinese. And also, you will learn to select the best notebook and use it effectively. Most importantly, you will learn to use colors to make your notes easy to read and to help you understand Chinese.

  Show book

• 

  Summary - The Wife Between Us -...

  Library Of Stories

  • 0
  • 0
  • 0

  SUMMARY 
    
  THE WIFE BETWEEN US 
  BASED ON THE BOOK BY GREER HENDRICKS Y SARAH PEKKANEN 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Introduction to Vanessa's Life 
  Meeting Emma 
  The Perfect Husband 
  Emma's Innocence and Deception 
  Vanessa's Obsession 
  The Past Unravels 
  Confronting Richard and Emma 
  Betrayals and Revelations 
  The Final Showdown 
  General Analysis of The Wife Between Us 
    
  ABOUT THE ORIGINAL BOOK 
  “The Wife Between Us” is a psychological thriller that explores the complexities of relationships, betrayal, and manipulation. The story centers on Vanessa, a woman reeling from her divorce from Richard, and Emma, his new fiancée. Vanessa becomes increasingly obsessed with Emma, believing she is the cause of her broken marriage. As the narrative unfolds, the two women’s lives become intertwined, revealing the dark dynamics of their relationships with Richard. The book delves into themes of emotional control, trust, and the destructive power of manipulation, keeping readers on edge with unexpected twists and unreliable narratives.

  Show book

• 

  Extended Summary - The...

  Quick Reading Library

  • 0
  • 0
  • 0

  EXTENDED SUMMARY 
    
  THE WHOLE-BRAIN CHILD 
  BASED ON THE BOOK BY DANIEL J. SIEGEL AND TINA PAYNE BRYSON 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Parenting with the Brain in Mind 
  Two Brains Are Better Than One: Integrating the Left and Right 
  Building the Staircase of the Mind: Integrating the Upstairs and Downstairs Brain 
  Kill the Butterflies! Integrating Memory for Growth and Healing 
  The United States of Me: Integrating the Many Parts of the Self 
  The Me-We Connection: Integrating Self and Other 
  The Power of Parent-Child Connections 
  Age-Appropriate Strategies for Brain Development 
  Nurturing Lifelong Emotional Intelligence 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson explores the science behind a child’s brain development and offers practical strategies for parents to promote emotional and cognitive growth. The book delves into how different parts of the brain influence a child’s behavior, from basic instincts to complex reasoning. By integrating both the emotional and logical aspects of the brain, the authors show how parents can help children regulate their emotions, improve decision-making, and build healthy relationships. The book emphasizes creating supportive connections and understanding the brain’s role in everyday parenting challenges.

  Show book

• 

  Summary & Analysis - Moon Called...

  Golden Books Publishing

  • 0
  • 0
  • 0

  SUMMARY & ANALYSIS 
    
  MOON CALLED 
  BASED ON THE BOOK BY PATRICIA BRIGGS 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  Mercy's World 
  Mac's Past and the Pack 
  The Mystery Deepens 
  Tensions Between the Supernaturals 
  Betrayal and Danger 
  Power Struggles 
  The Confrontation 
  Resolution and Rebuilding 
  Mercy's New Path 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Moon Called by Patricia Briggs introduces Mercy Thompson, a coyote shapeshifter and mechanic, living in a world where werewolves, vampires, and other supernatural beings are real. When a young werewolf named Mac comes to her for help, Mercy becomes entangled in a dangerous web of power struggles, betrayal, and dark forces threatening the local werewolf pack. As she navigates the complex relationships between different supernatural species, Mercy must confront her own identity and loyalty. Themes of belonging, trust, and self-discovery intertwine with mystery, action, and romance in this urban fantasy novel.

  Show book

• 

  The Gaslighting of America - How...

  michael brooks

  • 0
  • 0
  • 0

  In the last decade we have witnessed an unprecedented assault on the American people. Having seemingly appeared out of the ether, it has destroyed industry, family values, marriage, family relations, work ethic, morality, education, health care, independent thought, and the very basis of reality itself- language and the definitions of words. Its reach is all encompassing, with no stone left unturned. The American people are lost in a thick, heavy haze, dazed and confused at the completely alien world around them. How did we get to this point? How did nobody see it coming? Who is responsible? 
  “The Gaslighting of America” explores how the elite, the authorities, and the mainstream media have conspired to deceive the American people. Through the use of gaslighting, a psychological manipulation technique, they have created a false reality that serves their own interests, while undermining the very foundations of American society.

  Show book