Other books that might interest you

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  Survive Grief & Come Back to...

  Paula J Roscoe

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  Experiencing Grief is inevitable in life because death is certain. Nobody can avoid it, and yet it seems that too many people hide from this fact, preferring to 'leave it till later'. The very word 'death' is whispered and most often dodged if possible, preferring words like 'lost', 'passed' or 'sleeping'. 
  Grief can be a shock when death occurs, even if it has been previously experienced because grief is never the same. My grief for my mum who died in 2019 was nothing compared to the death of our son, Jac in 1997, which catapulted me into this world of grief specialist, therapist and best selling author. For many clients 'counselling' worked just 'fine', however, I knew there was more to life having healed my mind, body and spirit because all three are affected by grief. So I used my grief and death knowledge, accepted the guidance of angels and spirit guides, and created bespoke programmes to heal aspects of grief such as anger and stress, elevating your energy and find out who you REALLY are, along with my powerful 5 month programme to heal and come back to life after grieving. 
  Within these pages I offer grief knowledge, self help writing exercises and my own personal journey of discovery through surviving abuse, suicides, death and trauma. I can't promise you a happy ending, but I can promise honesty, truth and love. 
  Paula J Roscoe 
  Paula is a survivor and believes life is to be lived, never merely exist. Paula is a qualified Person-centered counsellor, Grief Trainer, Adult teacher, Women's workshop facilitator on a variety of healing modalities including voice and movement, Holistic therapist, drumming therapist,Spiritual Coach, Speaker, Angel Healer and Spiritual medium. She has combined all of her knowledge and experiences to create a powerful transformational programme designed to use the power of words to tap into your deepest core and heal your mind, body & spirit.

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  NASM CPT Study Guide 2024-2025 -...

  Shawn Blake

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  Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide 
    
  The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. 
    
  With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals. 
    
  However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam. 
    
  But don’t let numbers stop you from trying your best. 
    
  With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career. 
    
  Grab a pen, and don’t forget to take notes as you discover: 
   How to physically and mentally prepare yourself for the exam with the ACE MethodAn in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT examThe importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approachesWhy conducting assessments can help you create an effective and successful exercise program for your potential clientsHow to use the OPT model and design a program for clients with various fitness levelsThe importance of incorporating different types of training concepts to help your clients achieve their fitness goals 
    
  And so much more! 
    
  Take a closer step toward your dream career.Ace the NASM CPT Exam and start your personal trainer career.

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  The Last Island - Discovery...

  Adam Goodheart

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  In November 2018, a zealous American missionary was killed while attempting to visit an island he called "Satan's last stronghold," a small patch of land known as North Sentinel in the Andaman Islands, a remote archipelago in the Indian Ocean. News of the tragedy fascinated people around the world. Most were unaware such a place still existed in our time: an island unmolested by the advances of modern technology. 
   
   
   
  Twenty years before the American missionary's ill-fated visit, a young American historian and journalist named Adam Goodheart also traveled to the waters off North Sentinel. During his time in the Andaman Islands, he witnessed another isolated tribe emerge into modernity for the first time. 
   
   
   
  Now, Goodheart—a bestselling historian—has returned to the Andamans. The Last Island is a work of history as well as travel, a journey in time as well as place. It tells the stories of others drawn to North Sentinel's mystery through the centuries, from imperial adventurers to an eccentric Victorian photographer to modern-day anthropologists. It narrates the tragic stories of other Andaman tribes' encounters with the outside world. And it shows how the web of modernity is drawing ever closer to the island's shores.

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  Black Hearts and Painted Guns -...

  Kelly Eads, Daniel S. Morgan

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  “Will give readers a feeling for what it was like to fight in the Global War on Terror and the kind of young people who stepped forward to do it.” —On Point: The Journal of Army HistoryKelly Eads joined the 101st Airborne Division soon after 9/eleven, his experience reflecting the patriotism and commitment of so many young men and women who responded to the attack. He deployed to Iraq twice with the 2nd Battalion, 502nd Infantry Regiment.Early in their deployment to Iraq, the 2nd Battalion brought the fight directly to the enemy by setting up patrol bases in the local areas where they lived and operated. Soon they built a reputation for themselves, becoming known to the enemy as the Black Hearts—The 502nd had been distinguished on the battlefield by black hearts on their helmets since World War II. Their Scout Platoon became known as Painted Guns due to their practice of camouflaging their rifles.During Eads’ deployments, the battalion would experience thousands of Improvised Explosive Devices and firefights. They would spend countless hours in blistering 120-degree desert heat, controlling roads and preventing enemy freedom of movement; and would dedicate months to hunting enemy mortar teams and terror cells.With the help of Dan Morgan, an Infantry officer who deployed multiple times to Iraq and Afghanistan as a commander and operations officer, Eads takes the reader on a rollercoaster of combat experiences during the hunt for the most violent terrorist in Iraq, Abū Muṣʻab Zarqāwī, bringing to life the painstaking and horrid details of combat in a sectarian war. He tells the story of the soldiers’ camaraderie, built through adversity, and the love of family that sustained them.

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  American Identity in Crisis:...

  Kat Calvin

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  A trailblazing activist’s passionate and incisive look at why she started a movement to ensure that 26 million Americans have access to the IDs they need to escape poverty and live healthy and productive lives 
  American Identity in Crisis weaves together three remarkable stories: the making of an activist in the wake of the 2016 presidential election; the fight against the onerous rules that are being used to keep vulnerable and targeted populations from participating in all facets of American life -from obtaining jobs and housing to going to the polls- and how we can solve a problem that impacts millions of American adults. 
  Kat Calvin ties all of these threads together in profound ways. In American Identity in Crisis, she takes us on a cross-country tour as she and her team uncover one of the biggest secrets in America and learn how to solve it. We meet veterans, the unhoused, and senior citizens, and learn the story of the fierce advocate who insists on recognizing their humanity and seeing them as souls who are resilient and striving for change.  
  Told in a voice that is strong and vulnerable; funny and fearless, confident and self-deprecating, American Identity in Crisis is a defense of human dignity and everyone’s right to have access to the pursuit of happiness.

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  Island of Shame - The Secret...

  David Vine

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  The American military base on the island of Diego Garcia is one of the most strategically important and secretive U.S. military installations outside the United States. Located near the remote center of the Indian Ocean and accessible only by military transport, the little-known base has been instrumental in American military operations from the Cold War to the war on terror and may house a top-secret CIA prison where terror suspects are interrogated and tortured. But Diego Garcia harbors another dirty secret, one that has been kept from most of the world--until now.Island of Shame is the first major book to reveal the shocking truth of how the United States conspired with Britain to forcibly expel Diego Garcia's indigenous people--the Chagossians--and deport them to slums in Mauritius and the Seychelles, where most live in dire poverty to this day. Drawing on interviews with Washington insiders, military strategists, and exiled islanders, as well as hundreds of declassified documents, David Vine exposes the secret history of Diego Garcia. He chronicles the Chagossians' dramatic, unfolding story as they struggle to survive in exile and fight to return to their homeland. Tracing U.S. foreign policy from the Cold War to the war on terror, Vine shows how the United States has forged a new and pervasive kind of empire that is quietly dominating the planet with hundreds of overseas military bases.Island of Shame is an unforgettable exposé of the human costs of empire and a must-read for anyone concerned about U.S. foreign policy and its consequences. The author will donate all royalties from the sale of this book to the Chagossians.Some images inside the book are unavailable due to digital copyright restrictions.

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