Other books that might interest you

• 

  African American Herbalism - A...

  Lucretia VanDyke

  • 0
  • 0
  • 0

  Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history. 
   
   
   
  This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. 
   
   
   
  After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism, including: 
   
   
   
  ● Rituals for sacred bathing and skin care 
   
   
   
  ● Herbal tinctures, potions, and medicine 
   
   
   
  ● Recipes for healing meals and soul food 
   
   
   
  You'll also find a comprehensive herbal guide to the most commonly used herbs—such as aloe, lavender, sage, sassafras, and more. African American Herbalism is the perfect guide for anyone wanting to explore the medicinal and healing properties of herbs.

  Show book

• 

  Cannabis Cookbook for Beginners...

  Susan Wilson

  • 0
  • 0
  • 0

  Eating or ingesting marijuana gives a longer, more powerful high; spares your lungs, and allows you to partake in private. This makes it perfect for patients who need steady relief from pain as well as people who just want to add marijuana into food for enjoyment. 
  Fun, yet practical, through my book you will learn with the following chapters:Marijuana VarietiesMethods of UsageHerbal MedicineCooking Safely with MarijuanaSafe Inspection of MarijuanaMold and MildewConditions Marijuana can Help CureEating MarijuanaUsing Cannabis ResponsiblyUnderstand Who You're Cooking ForDiet Considerations Before Creating the RecipesMarijuana/Cannabis RecipesMarijuana Recipes

  Show book

• 

  AMISH CANNING AND PRESERVING...

  Josephine Fischer

  • 0
  • 0
  • 0

  Canning sounds complicated, but it isn’t; it’s just another way of cooking your food, but instead of cooking each meal as you need to eat it, you simply cook foods you can store for the long term. 
  Why would you want to do that? 
  For several reasons. First, it’s a great way to ensure you have food available in an emergency, such as long-term power blackouts. Second, it’s a great way of ensuring that you have food to hand when you don’t feel like cooking a meal from scratch or don’t have the time. And third, it lets you preserve foods when they are at their best flavor, especially if you grow your own fruit and vegetables or get great seasonal deals at farmer’s markets or grocery stores. Imagine having homemade jams and jellies for breakfast, crunchy pickles, sauces, relishes, and even meat and fish, all prepared and stored by you. 
  Canning is one of the most common techniques for preserving fresh food in jars and killing bacteria and microorganisms using heat. That heat also stops certain enzymes that can make the food go bad, ensuring you can store your food for months. 
  When you heat the jars, the air is pushed out of the jar; as the jars cool, the lids seal, creating a vacuum that helps preserve the food. Because there is no air in the jars, yeast, microbes, and mold cannot form, thus ensuring the food doesn’t go bad

  Show book

• 

  A Quick Ting On: Plantain

  Rui Da Silva

  • 0
  • 0
  • 0

  As seen in Grazia, the Guardian, and more...
  
  Recognised as one of the most beloved fruits of the Black diaspora, Plantain holds profound value within the cultures and communities it is part of.
  
  Compiled for the first time in one vibrant volume, A Quick Ting On: Plantain is an infectious cultural insight into the versatile fruit. Discover its contested historical origins, its multilingual etymology, the biochemistry that sets Plantain apart from regular bananas and, yes, the War of Pronunciation... Is it Plan-tain or Plan-tin?
  
  Containing recipes from across the African continent, the Caribbean, Latin America and South Asia, author Rui Da Silva paints an astonishing international history of Plantain - celebrating food within Black households across the globe as an intimate marker of identity and culture.
  
  From recent developments in farming practices to the effects of food gentrification on working-class Afro-Caribbean communities, Rui also explores the politics behind Plantain. Inflation, Fairtrade, and climate change all have a part to play in the ongoing journey of this coveted fruit.
  
  Unifying stories of innovation, hardship and, above all, love, A Quick Ting On: Plantain is a delicious ode to the intersection of food, culture and humanity.

  Show book

• 

  100 Amazing Facts about...

  Marc Dresgui

  • 0
  • 0
  • 0

  Discover the hidden secrets of Mauritius with this captivating journey through 100 unique facts! 🇲🇺 
  Have you ever wondered:What is the fascinating story behind Mauritius' legendary dodo?How do the mysterious dunes of Flic-en-Flac form?Which endemic animals still inhabit Mauritius’ forests?Why does the Crystal Rock off the coast intrigue geologists so much?How do Mauritian mangroves protect the environment?What makes the giant tortoises of Île aux Aigrettes so special? 
  Why this book is an ideal choice for the whole family:A wealth of discoveries: With 100 facts, readers of all ages explore Mauritius' natural treasures, unique stories, and cultural highlights.A captivating, educational approach: Each fact is explained in a simple, accessible style for children, perfect for sparking their curiosity.Variety of topics: This book covers geology, wildlife, flora, and culture, providing a comprehensive understanding of Mauritius.A fun learning tool: The quiz at the end of the book makes reading interactive and is perfect for family time.Encourages ecological awareness: By discovering Mauritius' biodiversity, young readers learn the importance of preservation.An educational gift: This rich, captivating book makes an ideal gift to enrich the knowledge of children and young teens.Great for curious minds: Designed for a wide age range, from the youngest to adults, everyone will find facts to fascinate them. 
  Explore the wonders of Mauritius like never before, and dive into the mysteries, landscapes, and stories that make this island one of a kind.

  Show book

• 

  Ketogenic Diet - Quick and Easy...

  Susan Hollister

  • 0
  • 0
  • 0

  Turn yourself into a highly energized fat-burning machine!Whether you want to....Boost your energy levels and lose weight,Discover how to properly do a ketogenic diet, orHave access to an incredible variety of delicious keto-friendly recipesThis audiobook has all you are looking for!Are you tired of feeling worn down and sluggish?The ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more! This diet trains the body to start burning fat instead of sugar for energy. This diet can stabilize blood sugar and boost your metabolism, all the while providing a steady source of energy so you rarely feel hungry.The recipes in this audiobook are delicious, and there's plenty of variety from which to choose. Discover healthy and tasty alternatives to your favorite carb-laden foods. I'm talking about dishes like macaroni and cheese, rice pilaf, mashed potatoes, and tater tots. You won't even have to live without bread, hamburger buns, or tortillas; I've provided low-carb versions for you to enjoy.Discover a fresh way of cooking.It is easy to create the mouthwatering recipes in this audiobook, and I'll help you through each step of the way with easy-to-follow instructions. The ketogenic diet gives you the opportunity to eat foods that are higher in fat and protein than you may be accustomed to. Fortunately, it's the fat that releases all the delicious flavors, so you'll be eating some of the most scrumptious meals you've ever enjoyed, all while exploring dishes that will entice your body to utilize fat as fuel.Eat like royalty and feel great: Get this audiobook now!

  Show book