Outros livros que poderiam interessá-lo

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  How to Play Golf The Natural Way...

  Napoleon Hill

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  'How To Play Golf The Natural Way Using Your Mind And Body' will show you how to relax and play golf to the best of your ability.Written by Jack Burke a 2 time Major winner and Ryder Cup player the author takes you through his personal methodology for playing golf whatever your standard , using your mind and body.Burke up until fairly recently was Phil Mickelson's putting coach and perhaps it is no coincidence that he places his entire golf game teaching theory around mastering one shot...the 3 foot putt - learn it correctly and you can master every club in your golf bag.Jack teaches the golfer to play from Green to Tee not the other way round.Burke says 85% of golf is played in the mind and therefore to be absolutely confident that you are actually going to HIT the ball every time that you attempt to is crucial to your success on the course.By knowing your body and what it needs to precisely do will increase your success in getting the ball in the cup in as few shots as possible - the sole aim of golf.This book is the perfect companion to taking golf lessons and is certain to stop you wasting shots on the golf course by honestly recognising your true PAR, understanding the 3 step simple mechanics of every golf swing and shot and ALWAYS playing one type of golf even if your partners don't want to.Using Jack's teachings you will have a light-bulb moment identifying specifically where the weaknesses are in your game and how to fix them naturally using your mind and body.

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  Everest: Alone at the Summit -...

  Stephen Venables

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  In 1988, Stephen Venables became the first Briton to summit Everest without oxygen. Everest: Alone at the Summit is the story of his thrilling journey. Near-impossible challenges are conquered with determination and strength, and the experience of an expedition on the world's highest mountain is recounted in a refreshingly honest light.
  The Kangshung Face remains the least frequented of Everest's flanks due to its narrow gullies, hanging glaciers and steep rock buttresses. This, however, did not deter Venables and his team of three international climbers, Ed Webster, Robert Anderson and Paul Teare, who not only attempted this dangerous route, but did so without the use of supplementary oxygen – testing boundaries, exploring the unknown and pushing the limits of human endurance.
  ' … I forced my mind to concentrate on directing all energy to those two withered legs. The effort succeeded and I managed six faltering steps down the slope, sat back for a rest, then took six steps more, then again six steps. It was going to be a long tedious struggle, but I knew now that I was going to make it.'
  Venables' account of survival and success is fully immersive. He details the highs – the unique bonds made on the mountain, the stunning scenery, and the triumph of reaching the summit – as well as the lows: the threat of deadly high-altitude illness, turbulent weather and the exhaustion-induced hallucinations. Throughout it all, Venables' drive to keep going amidst hardship and his willingness to succeed is powerful – readers will find themselves invested in this extraordinary narrative from the start.
  As Lord Hunt, the leader of Everest's 1953 expedition, observes in the foreword: 'People who, in this age of ease and plenty, pause to reflect upon the reason why some prefer to do things the hard way, could hardly do better than read this book.'

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  Growing Old Growing Cold - Notes...

  Kathleen McDonnell

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  What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and even as a form of activism and protest.
  		 
  Kathleen McDonnell started swimming in Lake Ontario, infamous for its chilly depths, because it was close to home. As time went on she began to rely on a daily dip, even breaking through winter ice to raise her spirits and refresh her body. In this wide-ranging memoir, McDonnell shares her love of cold water swimming and the lessons she has learned from a slow and steady commitment to the waves.

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  Sir Barton and the Making of the...

  Jennifer S. Kelly

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  The true story of a forgotten champion: “Bringing Sir Barton out from the shadows, Jennifer Kelly restores him to a richly-deserved spotlight.” ―Dorothy Ours, author of Man o’ War   He was always destined to be a champion. Royally bred, with English and American classic winners in his pedigree, Sir Barton shone from birth, dubbed the “king of them all.” But after a winless two-year-old season and a near-fatal illness, uncertainty clouded the start of Sir Barton’s three-year-old season. Then his surprise victory in America’s signature race, the Kentucky Derby, started him on the road to history, where he would go on to dominate the Preakness and the Belmont Stakes, completing America’s first Triple Crown.   His wins inspired the ultimate chase for greatness in American horse racing and established an elite group that would grow to include legends like Citation, Secretariat, and American Pharoah. After a series of dynamic wins in 1920, popular opinion tapped Sir Barton as the best challenger for the wonder horse Man o’ War, and demanded a match race to settle once and for all which horse was the greatest. That duel would cement the reputation of one horse for all time and diminish the reputation of the other for the next century—until now.Sir Barton and the Making of the Triple Crown is the first book to focus on Sir Barton, his career, and his historic impact on horse racing. Jennifer S. Kelly uses extensive research and historical sources to examine this champion’s life and achievements. Kelly charts how Sir Barton broke track records, scored victories over other champions, and sparked the yearly pursuit of Triple Crown glory.

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  How Am I Doing? - 40...

  Dr. Corey Yeager, Cade Cunningham

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  Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health as you discover your purpose, honor your story, and explore who you want to be. 
  Dr. Corey Yeager, psychotherapist for the NBA’s Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be. 
  Over the course of these 40 conversations with yourself, you're invited to:Build trust with yourselfConsider how past traumas affect your life todayGrow a practice of positive self-talkLet go of guilt and regret from your pastDevelop mental health strategies for what to for moments when you're depressed or anxiousIncrease your confidence and embrace your emotions 
    
  Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be. 
  So join the conversation; nothing is off-limits here. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living.

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  Bobby Moore - The Definitive...

  Jeff Powell

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  The new edition of the bestselling biography. Bobby Moore was the embodiment of all that was great about English football. Captaining England to glory in 1966 and West Ham to victory in several major tournaments, he was loved and respected throughout the world as football's golden boy. This definitive and authorised biography illuminates the extraordinary story of a sporting hero, from exciting accounts of his World Cup triumph to candid memories of his friendships with Beckenbauer, Eusébio and Pelé. It also reveals the inside story of a life beyond football, updated to include fascinating new material on Moore's enduring legacy in the years following his tragically premature death. Award-winning sports writer Jeff Powell, a close friend and confidant to the Moore family, has created a powerful and fitting tribute, honouring the golden era of English football and the exceptional man at its helm.

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