Self-Regulation in Children - Practical strategies and advice for parents for more serenity resilience and emotional balance
Anna Somnis
Publisher: Anna Somnis
Summary
How parents can lovingly help their children to manage their emotions and develop inner strengthWhy is self-regulation so important?Every child experiences anger, disappointment or frustration - this is completely normal. However, some children tend to lose their temper quickly in difficult moments, are unable to control their impulses or find it difficult to calm down. The ability to self-regulate is crucial for a happy and balanced life, as it helps children to deal with challenges, find their way in social situations and confidently find their own solutions.A guide for parents who want to empower their childThis practical guide shows how parents can support their children in developing self-regulation - without constant admonishment or power struggles. Instead of relying on punishments or rigid rules, the book provides everyday strategies that help children to understand their feelings, control impulses and regulate themselves better.From the defiant phase to puberty: self-regulation grows with themChildren do not develop their self-control overnight - it is a process that grows steadily from early childhood to adolescence. This book accompanies parents through the various developmental phases and shows how self-regulation changes depending on age. This way, parents know exactly what to expect in which phase and how they can best support their child.Practical tips that work in everyday lifeIn addition to scientifically based findings, the book contains numerous exercises, games and reflection questions for parents to promote self-regulation in a playful and everyday way. From proven breathing techniques and impulse control games to helpful everyday routines - here parents will find concrete solutions for typical challenges.What you can expect in this book:- Comprehensible explanations on the development of self-regulation- Practical exercises to promote patience, impulse control and concentration- Playful methods that children like to try out- Strategies for stressful situations and emotional outbursts- Tips for parents on how to be a role model and radiate calmnessHelp your child to understand themselves betterWith patience, knowledge and the right tools, every child can learn to manage their emotions and face challenges with more calm and confidence. This book shows how parents can lovingly accompany their children on this path - so that they start life with strong inner skills.An indispensable guide for parents who want to support their child's emotional development in the long term!
Available since: 05/20/2025.
Print length: 100 pages.
