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Summary

This book is a goldmine of 13 books for those who struggle with body image, self-esteem, anorexia, or otherwise. It contains the following titles: 
5 Strategies for Cultivating Self-Love 
9 Techniques for Self-Compassion 
Breaking Free from Anorexia: Overcoming Anorexia and Reclaiming Your Life 
Longevity Unlocked: Strategies for Extending Your Lifespan and Enhancing Health 
Mind-Body Connection: Understanding the Relationship between Emotions and Health 
Mirror, Mirror: Exploring the Complex Relationship between Body Image and Eating Disorders 
Self-Care for Well-Being: Strategies to Nurture Your Mind, Body, and Spirit 
The Anatomy of Anorexia: Exploring the Causes and Consequences 
The Joy Journey: How to Find Happiness in Every Step 
The Slim Down Blueprint: A Step-by-Step Guide to Effective Weight Loss 
The Total Health Diet: Comprehensive Nutrition for a Healthier Lifestyle 
The Wellness Mindset: Cultivate a Positive Attitude for a Healthier Life 
You’re Worth It: Believe in Your Value, Chase Your Dreams

Duration: 1 day (07:15:27)
Publishing date: 2025-01-16; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit
• University Textbooks & Dictionaries