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Summary

The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss regarding:
• Weight loss goals,

• The right attitude,

• Diet tips,

• Healthy snacks,

• Emotional eating,

• Family affairs,

• Smart exercise,

• Finding support, and

• Loving the new you.
Chicken Soup for the Soul partners with top doctors to give you the information you need to not just survive in life but the inspiration to thrive and achieve your goals. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues, and alternative therapies from some of the world's foremost experts.

Duration: about 2 hours (02:04:03)
Publishing date: 2010-05-25; Abridged; Copyright Year: 2010. Copyright Statment: —

• Body, Mind & Spirit