Weitere Bücher, die Sie mögen werden

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  Yes I Can - Learn to use the...

  Laura Ritchie

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  Yes I Can: Learn to use the power of self-efficacy, is a practical and personal book founded on solid psychological concepts. This book will transform your understanding and perception of ‘can’ to become a fundamental part of life. More than a mindset, it is about understanding the processes underlying self-beliefs, which allow you to move from wherever you are through the vision of possibility to achieve your goals. Strategic thinking, instead of grit or willpower, serves to allow you to adopt the yes in your daily life. 
  Dr Laura Ritchie is a Chartered Psychologist, Professor of Learning and Teaching, and importantly she is someone who found her YES. Yes I Can addresses the topics of perception, perspective, self-efficacy beliefs, metacognition, self-regulation, and agency by presenting these psychological concepts through a uniquely inviting and approachable, storytelling voice. Laura interweaves psychological theory with stories, told in a memoir-like way, drawing upon experience from her musical, academic, and personal life. These stories act as a bridge between research and everyday practice, and serve as a lens for the reader to look both at and into their own experience.

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  After the Fires - Unlocking the...

  Nozipho Tshabalala

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  Nozipho Tshabalala is a high-performing, excellence-driven, successful black woman. Being in control of everything in her life was crucial to her survival 
  and success. For the most part, it had always served her well – until it didn’t. In this captivating and deeply personal memoir, conversation strategist 
  Nozipho invites you into her world – one shaped by political violence, professional triumphs on global stages and the intimate battles with loss that 
  would test her most fundamental beliefs. Now in her 40s, she has realised that what she needed most to survive may not be what she needs to thrive. 
  After the Fires is a call to reclaim the narrative amid life’s unexpected turns. It honours the complexity of womanhood while celebrating the possibility of 
  becoming exactly who you were meant to be, even when that person looks nothing like what you imagined. With vulnerability and wisdom, Nozipho demonstrates how surrender becomes not an act of defeat but a pathway to freedom. Her story reminds us that sometimes our greatest strength lies not in holding tighter but in opening our hands to release what no longer serves us.

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  The Definitive CBT Toolkit for...

  Wallace A. Ragan

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  It’s a common belief that growth is an effortless journey, yet true growth often brings unexpected challenges that shape our cognitive behaviors. For kids and teenagers, these challenges often manifest as anxiety, depression, and trauma—formidable obstacles to their emotional and mental well-being. 
  As children transition into adolescence, they grapple with fitting into new environments and navigating the changes that puberty brings. Coupled with stress from school and potentially unhealthy home environments, these factors can overwhelm young minds, leaving them emotionally and mentally unstable. When left unaddressed, anxiety and depression can trap teenagers in a cycle of hopelessness. But there is hope—cognitive behavioral therapy (CBT) offers a path to confidence and resilience. 
  The Definitive CBT Toolkit for Kids and Teens to Fight Anxiety, Depression, and Trauma bridges the gap between emotions, thoughts, and behaviors by identifying and modifying unhealthy reasoning patterns. This book is a powerful guide designed specifically for beginners, packed with practical strategies, expert insights, and evidence-based techniques. 
  Inside, you’ll discover the fundamentals of CBT, how to build healthy coping mechanisms, and the importance of adopting positive thinking patterns. Each chapter is crafted to help young readers take charge of their mental health, fostering self-awareness and resilience. The challenges you face do not define you; with strength and the right tools, you can overcome them and thrive. 
  This comprehensive guide covers understanding anxiety, depression, and trauma in young minds, building trust, changing negative thoughts and beliefs, practicing mindfulness and self-awareness, and offering specific strategies for overcoming anxiety, beating depression, and healing from trauma. It also provides tips for maintaining long-term well-being to ensure lasting mental health improvements.

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  Kira's Little Princess - An MDLG...

  Tina Moore

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  A tantalizing lesbian MDLG and ABDL themed love story for the age play fetishist. 
  When Sasha began her backpacking holiday more than just the beautiful sights took her breath away. Under the watchful eye of the magnetic Kira, Sasha learns there's more to hostel life than just parties and beach walks. But with Sasha's two-month visa ending in just days, how will she ever be able to leave Kira behind? 
  This story is the perfect book for baby girls to read alone or to snuggle up with their Mommy Dommes for sexy story time. 
  Please note: This story contains heavy sexually explicit content, MDLG, Age Play and ABDL themes. It features diaper changes (wet), spanking, punishment, lesbian threesome, Dominants and a submissive. The characters in this book are consenting adults engaged in a variety of kinky, fun activities and this novel is intended for adult readers only. 
  If you are looking for a loving MDLG story… 
  Then scroll up and click “add to cart” now.

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  Suekee The Sugar Monster

  Carmen Clark

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  Join Suekee and her friends on a journey to discover how to keep a Sugar Monster's rampage at bay.Suekee's adventure aims to teach children the importance of eating a balanced meal, with fun and healthy ways to enjoy sweets and manage their sugar cravings.Written by a nutritionist to help empower children to make better dietary choices.

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  How to Read People Like a Book -...

  Chase Hill

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  Stop racking your brain to figure out what others are really trying to say… know how to instantly decode the meaning behind their unspoken messages. 
  You don’t have to be a communication expert, detective, or superhero to learn how to recognize and decode social cues. All you need to do is to know exactly what to look for and what they really mean. 
  Fortunately, this book contains everything you need to know about deciphering other people’s silent messages. 
  Inside, here is just a fraction of what you will discover: 
  ●     How to interpret facial expressions, body language, tone of voice, and other nonverbal cues – spare yourself from any miscommunication! 
  ●     50+ social cues that will clue you in on what a person is thinking or feeling… 
  ●     What “clusters of gestures” are and why they are crucial to reading other people 
  ●     25+ effective ways to tell if someone’s lying – make any seasoned detective proud with your skills 
  ●     Factors that affect how you read people – avoid getting the wrong conclusion about someone! 
  ●     How to read between the lines using verbal cues… their choice of words matters more than you think! 
  ●     Fool-proof ways to identify the tone of a text or email 
  Every day, you encounter dozens of social cues without knowing how powerful they are or how you can use them to your advantage. 
  It’s time to flip the narrative – by learning how to accurately read other people, you will not just boost your communication skills… you’ll foster deeper connections and enjoy improved relationships more than ever. 
  Master the art of nonverbal communication and read people like a pro!

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