Outros livros que poderiam interessá-lo

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  Overcoming Stress-Induced Brain...

  PhD Jill Weber

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  Do you ever feel spaced out or stuck in a rut, like you just can't think, or you're moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you're struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog—a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life. 
   
   
   
  All of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. It's time to clear away the fog and reclaim your motivation, passion, self-worth, zest, and meaning in life. 
   
   
   
  Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

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  Living in the Moment - A Guide...

  MD Elizabeth Landsverk, Heather...

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  A loved one's dementia diagnosis can leave you feeling scared and overwhelmed. Now a renowned geriatrician who has helped thousands of families live happy, engaged lives—after a dementia diagnosis—shares her expertise in this easy-to-follow guide. 
   
   
   
  Filled with must-have information, practical advice, and unique and comforting insights, here is everything you need to know about caring for your loved one and making his or her life the best possible—starting now, even as the disease progresses. In this book, you'll find: how to create a plan of action for today—and tomorrow—that will help all involved cope with this new normal; how to keep your vulnerable loved one safe and secure—both physically and financially; lifestyle changes, innovative new activities, and holistic interventions that can slow the progression of dementia; comprehensive information on both prescription and OTC medications that can help or hurt dementia patients; and much more. 
   
   
    
  In addition to all the essential advice, Dr. Landsverk demystifies the ins and outs of dementia, explaining what it is and what it's not, making sure you and your loved one will be ready to address whatever develops and maintain quality of life. Uniquely, Living in the Moment will transform how you think about dementia, providing comfort and support for the best life possible—at any stage.

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  The Unstoppable EA - Secrets to...

  Becky Kaapuni

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  In The Unstoppable EA, Becky Kaapani pours her heart, experiences, and hard-won lessons into helping fellow EAs discover their true potential. Through personal stories, practical advice, and proven strategies, she shows readers how to embrace their unique strengths, build unshakeable confidence, and create their own path to success in this challenging yet incredibly rewarding profession. 
  Drawing from her journey supporting high-level executives—including the mistakes, victories, and everything in between—Kaapani shares honest insights to help EAs boost their resilience and more importantly, recognize their true worth. Having lived the struggles and triumphs of this role, she guides readers in navigating them with authenticity and power. 
  This book serves as their guide to creating a career that makes them shine. Through these pages, they'll unlock their potential and discover how to become the unstoppable force they are!

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  Candy for Breakfast - Level Two

  Rebecca Brooke

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  Dolphins are interactive graded readers specially designed to make developing language skills fun for younger learners. Full-color illustrations and cross-curricular content stimulate students' interest and maintain their attention, while carefully graded English introduces them to new language points in an entertaining context. Integrated activities for every page of story text encourage students to practice newly acquired language skills.
  An Oxford University Press media production.

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  Trilogy - Three True Stories of...

  Peggy Adler

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  In 1991, Peggy Adler, author of Trilogy: Three True Stories of Scoundrels and Schemers, was retained by self-proclaimed CIA agent, arms dealer and money launderer, Richard Brenneke, to co-author his autobiography. She soon discovered evidence in his files contradicting claims regarding his presence at October Surprise conspiracy meetings and went on to out Brenneke as a con artist in a February 1992 article in the Village Voice. Adler then researched a series of additional articles for the “Voice,” which went on to prove that the so-called “October Surprise” was a hoax.  
  In mid-1992, upon learning that the United States House of Representatives had created a Task Force to Investigate Certain Allegations Concerning the Holding of American Hostages by Iran in 1980, which would be investigating whether or not there actually had been an “October Surprise,” she turned over to them the seventy cartons of documents she’d hauled east from Brenneke’s home in Portland, Oregon, in order to write his memoirs. Subsequently, she worked as a consultant to the Task Force and assisted in drafting and editing the Brenneke section of their final report.  
  Chapter one of this book recounts the Brenneke story, from 1973 forward, including her own odyssey with this scoundrel. Chapter two reveals how Oliver North and Richard Secord’s Iran-Contra pal, Albert Hakim, was well aware that it was possible to get money out of a Swiss bank account without ever being a signatory—for he’d facilitated just that, years before. And Chapter three traces Roger Ailes’ relationship to the Willie Horton commercial that helped sink George Dukakis’ hope for the presidency. Additionally, the book is laden with all the necessary documentation to back up what Adler has written.

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  Conference Of The Birds

  Farid ud-Din Attar

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  The Conference of the Birds or Speech of the Birds is a Persian poem by Sufi poet Farid ud-Din Attar, commonly known as Attar of Nishapur. The title is taken directly from the Qur'an, 27:16, where Sulayman and Dāwūd are said to have been taught the language, or speech, of the birds. 
  In the poem, the birds of the world gather to decide who is to be their sovereign, as they have none. The hoopoe, the wisest of them all, suggests that they should find the legendary Simorgh. The hoopoe leads the birds, each of whom represents a human fault which prevents humankind from attaining enlightenment.

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