Otros libros que te pueden interesar

• 

  Atomic Steps - From a Negative...

  Lawrence Conti

  • 0
  • 0
  • 0

  Are you tired of feeling trapped in a negative mindset? Does it feel like your health, personal and career goals, and relationships are suffering as a result? 
  You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our 7-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time. 
  With Atomic Steps, you'll learn how to:Understand your negative mindset so you can let it go.Build resilience to effectively manage stress and your emotions.Gain self-affirmation tools to confront negativity.Boost your immunity to the dangers of a negative mindset.Gain skills that you'll use for a lifetime. 
  Atomic Steps doesn't promise to turn your life into a positive, glass-half-full utopia. But it does offer a flexible, repeatable practice that will help you make permanent, positive changes incrementally over time. 
  Don't let negativity control your life any longer. Learn how to change your negative mindset and fully embrace your positive future with Atomic Steps: From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits. With our 7-step action plan, you can start today and make progress that is easy to maintain in your daily life.

  Ver libro

• 

  Oeconomicus - Household...

  Xenophon, Tim Zengerink

  • 0
  • 0
  • 0

  What if leading your household wisely was the key to leading the world well? 
  In Oeconomicus, Xenophon presents a unique philosophical dialogue on economics, virtue, and leadership—set not in politics, but in the home. This modern translation reveals a Socratic exploration of domestic life, agricultural labor, and ethical responsibility, all seen through the relationship between Socrates and the noble Ischomachus. 
  What you’ll discover inside: 
  •	A foundational dialogue on economic and ethical household management 
  •	Timeless insights on marriage, work ethic, discipline, and responsibility 
  •	A practical model for leadership grounded in self-mastery and partnership 
  •	A fresh, accessible translation that brings Xenophon’s lessons to life 
  Let Oeconomicus challenge how you think about leadership—starting at home.

  Ver libro

• 

  Morning and Evening Thoughts -...

  James Allen, Tim Zengerink

  • 0
  • 0
  • 0

  What if you began and ended each day in a state of calm purpose—fueling your actions with clarity and ending your evenings in reflection and gratitude? 
  James Allen’s beloved devotional offers concise meditations for dawn and dusk. Adapted for modern readers, it infuses your day with uplifting perspectives, nurturing the virtues of patience, generosity, and inner peace. By embracing these time-honored reflections, you’ll discover a steadier, more intentional path through life. 
  What You’ll Discover in This Modern Translation: 
  - Short, powerful affirmations to frame your morning and evening 
  - The transformative effect of daily introspection and gratitude 
  - Methods to maintain spiritual focus throughout life’s changes 
  - Timeless wisdom that inspires tranquility at any hour 
  Imagine feeling a daily surge of hope upon waking and a sense of completion before sleeping—knowing each day is a purposeful step forward on your journey. James Allen’s words are your gentle companion, guiding you from sunrise to sunset. 
  Embrace each day with intention. Get your copy now and experience the power of daily reflection.

  Ver libro

• 

  How to Get Over a Breakup - An...

  Ovid

  • 0
  • 0
  • 0

  Breakups are the worst. On one scale devised by psychiatrists, only a spouse's death was ranked as more stressful than a marital split. Is there any treatment for a breakup? The ancient Roman poet Ovid thought so. Having become famous for teaching the art of seduction in The Art of Love, he then wrote Remedies for Love (Remedia Amoris), which presents thirty-eight frank and witty strategies for coping with unrequited love, falling out of love, ending a relationship, and healing a broken heart. How to Get Over a Breakup presents an unabashedly modern prose translation of Ovid's lighthearted and provocative work, complete with a lively introduction. 
   
   
   
  Ovid's advice—which he illustrates with ingenious interpretations of classical mythology—ranges from the practical, psychologically astute, and profound to the ironic, deliberately offensive, and bizarre. Some advice is conventional—such as staying busy, not spending time alone, and avoiding places associated with an ex. Some is off-color, such as having sex until you're sick of it. And some is simply and delightfully weird—such as becoming a lawyer and not eating arugula. 
   
   
   
  Whether his advice is good or bad, entertaining or outrageous, How to Get Over a Breakup reveals an Ovid who sounds startlingly modern.

  Ver libro

• 

  How To Live In The Present...

  Robert Krishna

  • 0
  • 0
  • 0

  We all have moments, hours, days when our minds are stuck somewhere unpleasant that we can't get out of and it feels like we're living in a constant state of worry. We may be thinking about what is happening tomorrow or five minutes ago. We may wonder about things that happened in the past and regret them. As a result, we lose sight of what's happening now-now-now. And because we're so focused on our worries rather than the current moment, these anxious thoughts just continue to feed off each other as they go 'round and round in circles in our heads. 
  As a result, we may feel that our minds are always racing and it's impossible for us to slow them down. This takes us away from the present moment. 
  This audiobook coversLiving in the NowForgive Past HurtsStop WorryingPractice GratitudePay Attention to The Small ThingsConquer AddictionsPerform Random Acts of KindnessTamp Down WorriesRemind Yourself of Your Goal to Live In The MomentPractice Mindfulness MeditationThe Benefit of Practicing MeditationWork On Making Yourself Better 
  And much more 
  Being present is the key to happiness and life balance. Being in the moment means being fully present in every single moment of your day. This doesn't mean that you should forget to eat fruit, brush your teeth and pay your bills but it does mean you take time each and every day to pause, stand back and say "Wow! I am alive right now!" or "Wow! I'm breathing. I am here right now; this is where I want to be." 
  Just imagine how wonderful your life would feel if you truly, deeply appreciated being in the moment. You'd notice so many more things and feel so much happier! 
  So, Scroll to the top of the page and click the "BUY NOW" button!

  Ver libro

• 

  The Yin and Yang of...

  PhD Kristin Neff

  • 0
  • 0
  • 0

  Gentle and Fierce—Two Sides of Self-Compassion That We All Need Now   A vast body of research shows that the skill of self-compassion can deeply calm and heal us. But there's also a fierce "momma bear" side of self-compassion. And all of us—especially women—need it more than ever.   In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then, did you wonder: "Next time, how can I become stronger and more effective?"   That's the purpose of The Yin and Yang of Self-Compassion. Kristin Neff, PhD, created this inspiring audio program to help you understand and build the two complementary aspects of this crucial skill:  The receptive Yin side self-compassion—how to soothe and comfort yourself when you're in pain and rest in loving, connected presence when alone or with those you care about.  The active Yang side self-compassion—how to see the truth of a situation with courage, protect yourself, and stand strong with others in the face of hostility or harm.   In the years since Kristin Neff and her colleagues first identified the trait of self-compassion, we’ve learned that being kind to ourselves does not weaken us. In fact, just the opposite is true: it makes us more confident, grounded, and resilient amid crisis.   Through fascinating research, stories from Kristin's own experiences as a mother and scientist, and key guided practices, you'll learn how to cultivate the full spectrum of self-compassion—to support yourself and others when it matters the most.  

  Ver libro