Other books that might interest you

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  Game Over - Understanding...

  Brian Gibson

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  In an era of omnipresent digital connectivity, gaming has evolved from a casual pastime into a global phenomenon. However, with this rise, a darker aspect has emerged: Internet Gaming Disorder (IGD). Game Over delves deeply into this modern affliction, exploring its complexities and impacts on mental health. 
  Authored by experts in psychology and behavioral sciences, this comprehensive guide demystifies IGD, examining the fine line between recreational gaming and addiction. Through rigorous research and real-life case studies, the book uncovers how excessive gaming can lead to severe psychological and social consequences, including anxiety, depression, and deteriorating relationships. 
  Beyond merely identifying the problem, *Game Over* is a beacon of hope for those affected by IGD. It provides practical strategies and therapeutic approaches for overcoming addiction. Readers will find actionable advice on setting boundaries, seeking professional help, and building a balanced life away from the screen. 
  Whether you are a concerned parent, a mental health professional, or someone struggling with gaming addiction, *Game Over* offers the knowledge and tools necessary to reclaim control and foster healthier habits. This essential read sheds light on the growing issue of IGD and empowers readers to take meaningful steps toward recovery and mental well-being.

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  Decolonizing the Body - Healing...

  Kelsey Blackwell, PhD Christena...

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  As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma. 
   
   
   
  Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth. 
   
   
   
  With this empowering guide, you'll discover: how bodies are colonized through systems of oppression; why slowing down is essential for healing; how to listen to what your body needs; how to create a space for ritual in your daily life; how to strengthen feelings of capability; and how to cultivate community. 
   
   
    
  To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.

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  Rare Recording of Joan Didion...

  Joan Didion

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  Joan Didion (December 5, 1934 - December 23, 2021), born in Sacramento, California, was an American author, screenwriter, and journalist. Her writing during the 1960s through the late 1970s engaged audiences in the realities of the counterculture of the 1960s, the Hollywood lifestyle, and the history and culture of California. She is considered one of the pioneers of New Journalism, along with Gay Talese, Truman Capote, Norman Mailer, Hunter S. Thompson, and Tom Wolfe. In the following audio recording, Didion reads from her novel, A Book of Common Prayer.

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  Parents Who Bully - A Healing...

  Eric Maisel, Dr. John Duffy

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  Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation. 
   
   
   
  Are you ready to break free from the chains of the authoritarian personality? Parents Who Bully equips you with the tools to recognize and overcome the toxic dynamics of your family. With expert guidance, you'll learn how to deal with emotionally abusive parents, heal your emotional wounds, and ultimately find relief and empowerment. 
   
   
   
  In this book, you'll find: in-depth insights into emotionally abusive parents and their impact on adult children; authoritative research and real-life accounts that demonstrate the signs of toxic parenting styles; practical strategies to break free from bad parents and heal deep emotional wounds; and a comprehensive roadmap for understanding, recovery, and personal growth in the face of parental emotional abuse.

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  The Defiant Middle - How Women...

  Kaya Oakes

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  For every woman, from the young to those in midlife and beyond, who has ever been told, "You can't" and thought, "Oh, I definitely will!"—this book is for you. 
   
   
   
  Women are expected to be many things. They should be young enough, but not too young; old enough, but not too old; creative, but not crazy; passionate, but not angry. They should be fertile and feminine and self-reliant, not barren or butch or solitary. Women, in other words, are caught between social expectations and a much more complicated reality. 
   
   
   
  Women who don't fit in, whether during life transitions or because of changes in their body, mind, or gender identity, are carving out new ways of being in and remaking the world. But this is nothing new: they have been doing so for thousands of years, often at the margins of the same religious traditions and cultures that created these limited ways of being for women in the first place. 
   
   
   
  In The Defiant Middle, Kaya Oakes draws on the wisdom of women mystics and explores how transitional eras or living in marginalized female identities can be both spiritually challenging and wonderfully freeing, ultimately resulting in a reinvented way of seeing the world and changing it.

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  Spain and the American...

  Editors Charles River

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  The American Revolution is replete with seminal moments that every American learns in school, from the “shot heard ‘round the world” to the Declaration of Independence, but the events that led up to the fighting at Lexington & Concord were borne out of 10 years of division between the British and their American colonies over everything from colonial representation in governments to taxation, the nature of searches, and the quartering of British regulars in private houses. From 1764-1775, a chain of events that included lightning rods like the Townshend Acts led to bloodshed in the form of the Boston Massacre, while the Tea Party became a symbol of nonviolent protest. 
  The political and military nature of the Revolutionary War was just as full of intrigue. While disorganized militias fought the Battles of Lexington & Concord, George Washington would lead the Continental Army in the field while men like Thomas Jefferson drafted the Declaration of Independence in Philadelphia and Benjamin Franklin negotiated overseas in France. French forces would play a crucial role at the end of the war, and the Treaty of Paris would conclude the Revolution with one last great surprise. 
  The British surrender at Yorktown marked the end of major operations during the conflict, and many are familiar with the major role the French forces played there, and the extent of France’s participation in general, but few know the extent of other countries’ participation in the American Revolution. Among the other European powers, few had as big an influence in the Americas as Spain, and the Spanish Empire, though declining by the late 18th century, still possessed colonial holdings in the region. In fact, through political intrigue and past military efforts, the Spanish would have a say across much of the future United States during this period, from Florida to New Orleans, and all of it impacted American history over the coming decades after the Revolutionary War ended.

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