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Summary

Discover the joy, freedom, and flourishing life that comes with taking a social media break.We long for a life that is full of connection with God, ourselves, and others. Yet we’ve become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn’t how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can’t be met by turning to social media.If you feel like your digital life could use a reset, you’re not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help youtake inventory of social media’s effects on your spiritual, mental, and emotional healthlet go of stress and anxiety to cultivate a life of peace and contentmentdiscover life-changing rhythms to enhance your well-beingdraw closer to God and show up for your life with a new level of excitement, joy, and intentionalityWhether you’re looking to find true connection, rediscover your passions, or embrace a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a purposeful life you love.

Duration: about 5 hours (05:08:17)
Publishing date: 2025-07-15; Unabridged; Copyright Year: — Copyright Statment: —

• Religion
• Body, Mind & Spirit