Outros livros que poderiam interessá-lo

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  The Great School Rethink

  Frederick M. Hess

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  In The Great School Rethink, education policy sentinel Frederick M. Hess offers a pithy and perceptive appraisal of American schooling and finds, in the uncertain period following pandemic disruption, an ideal moment to reimagine US education. Now is the time, he asserts, to ask hard questions about how schools use time and talent, how they work with parents, what they do with digital tools, and how they meet the needs of their communities. 
   
   
   
  As Hess explains, to rethink is to acknowledge the realities of the education system while opening one's mind to possibility. With characteristic verve and wit, Hess guides listeners through his rethink process, a versatile and easily implemented approach to identifying issues and brainstorming possible responses. He encourages listeners to explore what improvements might alleviate current pressures and frustrations, such as teacher shortages and burnout, declining student performance, and compromised learning time. Whether their goal is to achieve better student engagement, increase parent involvement, or implement personalized learning, listeners will develop the mindset to ask the right questions, to fully understand the problem that's being solved, and to evaluate the probable effectiveness of proposed solutions.

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  The Workaholic Trap - Escape...

  Brian Ginson

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  Do you feel trapped in a cycle of endless work, exhaustion, and guilt whenever you try to slow down? You're not alone. In today's hustle-driven world, success often comes at the cost of mental and physical well-being. But what if you could achieve your goals without sacrificing your health, relationships, or happiness? 
  In The Workaholic Trap, you'll uncover the hidden dangers of overwork, the psychological patterns that fuel burnout, and — most importantly — how to break free while still excelling in your career. Packed with real-life insights, science-backed strategies, and practical exercises, this book will help you:Identify the warning signs of workaholism before it takes a toll on your lifeShift your mindset from busyness to purposeful productivitySet boundaries that protect your time, energy, and mental well-beingReclaim joy, creativity, and balance—without losing momentum in your careerRedefine success on your terms so you can thrive both professionally and personally 
  You don't have to choose between success and sanity. It's time to escape The Workaholic Trap and start living the fulfilling, balanced life you deserve.

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  How To Map Who You are?

  IntelligentHQ.com

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  Guide to Personal Leadership. Life is a process of understanding yourself through a permanent quest of opening up, of mapping yourself, which enables you to become more aware of who you are. You can then be the personal leader of yourself. However, as we live in a new world where we process more data than ever in history and where our digital track leaves a permanent digital footprint, to record and map ourselves becomes increasingly challenging. How to do it?

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  The Ark Shroud and Mary

  Philip Gardiner

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  Why do the Ark of the Covenant, Mary's reliquary box, and Jesus' Coffer all have the same imagery? Was the Ark the container of the Covenant, the Ten Commandments, or the Chalice? Does the image of the Shroud of Turin contain a bioelectric field? These questions and others will be explored in The Ark, The Shroud, and Mary. 
   
  Author Philip Gardiner recently won the acclaim of both scholars and the reading public with The Serpent Grail, which united three of the most mysterious objects known to man--the Grail, Elixir and Philosophers Stone. Now, in this unique and thought-provoking work Gardiner proves that the Ark of the Covenant, the Shroud of Turin, and Mary are united in ways never before imagined. 
   
  Travelling across the world, from Rome to India, Portugal to Egypt, Gardiner uncovers the trail of the Ark and finds that it does not lead to Ethiopia, as many believe, but instead in a direction that nobody could have imagined. The trail of the Ark takes Gardiner on a hunt into the very heart of an ancient secret society with clandestine meetings in far-off lands. Uniting the myth, tradition, and language of the Ark with the Shroud of Turin, Gardiner then goes on to re-date it, reveal how it was made, and identify whose image it actually recreates. Through his new-found contacts in the world of secret societies, Gardiner then shows how this incredible secret was protected by a dual brotherhood throughout time and was the secret source of the enlightenment spoken of by numerous orders from the Sufis to the Knights Templar. The Ark, The Shroud, and Mary outshines The Da Vinci Code for the simple reason that it is the factual story of one man's fight to uncover the truth. 
   
  Join us on this journey in a very special and unique audio book version.

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  The Tender Parts - A Guide to...

  LPC Ilyse Kennedy

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  Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her—they are adaptations she formed in response to traumas—who show up to aid her in interacting with the outside world. 
   
   
   
  In The Tender Parts, part memoir, part self-help, Kennedy leads you through the process of meeting, embracing, and tending to your own parts through the lens of Internal Family Systems (IFS), a form of therapy that explores the parts within us. With meditations, exercises, and an introduction to her own parts, she provides you with an opportunity to get to know the parts within yourself, offer them compassion, and relieve them of their burdens so you can heal your inner wounds and be more attuned to the Self. As you meet Kennedy's parts, your understanding and knowledge of your own parts will deepen, allowing you to reconnect with your center and approach the world with openhearted joy.

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  The Hardiness Effect - Grow from...

  Paul Taylor

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  Choose the path that makes you stronger and discover resilience 2.0 
   
   
  Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn't to avoid stress, but to harness it to make you better? Like the Greek hero Hercules at his crossroads, we face a choice: The easy path of the couch, social media, binge streaming and fast food, which leads to decline. Or the more challenging path of purposeful hardiness that builds true strength. The Hardiness Effect offers a revolutionary approach that goes beyond resilience, showing you how to harness your mind and body for a life well lived. 
   
  Dr Paul Taylor, psychophysiologist, ex-military aviator and award-winning author, reveals the practical actions that will help you move from coping to adapting. Combining ancient wisdom with cutting-edge research in exercise, nutrition, neuroscience and psychology, The Hardiness Effect will transform how you think about life. If, like Hercules, you choose to follow the harder path, you’ll find you can face life’s challenges with new determination, boost your physical and mental health, and even extend your longevity. 
   
  Master the four pillars of psychological hardiness: Discover the 4 Cs (challenge, control, commitment and connection), a framework that turns adversity into growth. 
   
  Harness hormesis to live longer and healthier: Apply the biological principle that small doses of stress make you stronger, with proven, step-by-step practices that trigger your body’s repair and anti-aging systems. 
   
  Tune your daily rhythms for peak performance: Learn how to supercharge your brain and energy through sleep hygiene, light exposure, breath work, omega-3 and Vitamin D, recovery protocols and more. 
   
  Reclaim your human nature: Combat loneliness and digital overwhelm by building meaningful relationships and reconnecting with the natural world. 
   
  Escape the comfort trap: Take back control from ultraprocessed foods, sedentary living and addictive technologies — and develop habits that create hardiness and boost wellbeing. 
   
   
  The Hardiness Effect shows you how to unlock your potential by building the psychological and physical toughness you need for lasting health and vitality. This science-backed, hands-on blueprint will show you how to transform challenge into strength and embrace a life of genuine purpose and fulfilment.

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