Otros libros que te pueden interesar

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  The Medicine of Flow -...

  MD Cynthia Li, MD Mark Hyman

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  Optimize your body's innate healing abilities. 
   
  Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vitality. 
   
  Are you one of the millions who suffer from chronic illness? Have you tried everything—conventional or alternative—only to find that you still aren't healing? Do you struggle daily with anxiety, stress, or overwhelm? If so, you aren't alone. If you're looking for lasting relief, this empowering guide offers a cutting-edge, holistic, and synergistic approach to healing—one that works with your body rather than against it. 
   
  In this highly anticipated follow-up to her acclaimed memoir Brave New Medicine, Dr. Li shows you how to cultivate embodied flow—an inner state of physiological coherence, harmony, and energy efficiency essential for optimal health. Drawing from modern science alongside time-tested methods for healing—such as the ancient Chinese movement practice of qigong—she reveals how coherence can activate your body's peak healing capacity and help you thrive amid life's inevitable challenges. 
   
  This book shows you how to support your physical and mental health while doing less, not more. As your body returns to a state of coherence, you'll begin to feel the radical effects of embodied flow, and use this inner state to find lasting health and harmony.

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  Structures - Or Why Things Don't...

  J. E. Gordon

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  J.E. Gordon strips engineering of its confusing technical terms, communicating its founding principles in accessible, witty prose. 
   
  For anyone who has ever wondered why suspension bridges don't collapse under eight lanes of traffic, how dams hold back--or give way under--thousands of gallons of water, or what principles guide the design of a skyscraper, a bias-cut dress, or a kangaroo, this book will ease your anxiety and answer your questions. 
   
  Structures: Or Why Things Don't Fall Down is an informal explanation of the basic forces that hold together the ordinary and essential things of this world--from buildings and bodies to flying aircraft and eggshells. In a style that combines wit, a masterful command of his subject, and an encyclopedic range of reference, Gordon includes such chapters as "How to Design a Worm" and "The Advantage of Being a Beam," offering humorous insights in human and natural creation. 
   
  Architects and engineers will appreciate the clear and cogent explanations of the concepts of stress, shear, torsion, fracture, and compression. If you're building a house, a sailboat, or a catapult, here is a handy tool for understanding the mechanics of joinery, floors, ceilings, hulls, masts--or flying buttresses. 
   
  Without jargon or oversimplification, Structures opens up the marvels of technology to anyone interested in the foundations of our everyday lives. 
   
  This audiobook is expertly read by Bethan Dixon Bate and produced for Raconteurs Audio by Nigel Patterson. It was published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

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  A Brief History of the Female...

  Dr. Deena Emera

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  From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens. 
   
   
   
  Let's face it: The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can be agonizing and inconvenient. With pregnancy—perhaps the most miraculous of bodily events—comes countless potential complications, including high blood pressure, diabetes, premature birth, and postpartum depression. And menopause is equally mystifying. Why do females lose their fertility over time and experience the notorious side effects—like hot flashes, weight gain, and hair loss—while males maintain their fertility forever? 
   
   
   
  Evolutionary geneticist and educator Dr. Deena Emera has spent much of her career studying the evolution of female reproduction. A Brief History of the Female Body draws on her vast expertise as a biologist, her experience as a mother of four children, and her love of teaching to look far into our evolutionary past, illuminating how and, more importantly, why the female form has transformed over millions of years and its effects on women's health.

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  Impasse - Climate Change and the...

  Roy Scranton

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  A Next Big Idea Club "Must Read" for August 2025! 
   
  Extreme heat, fires, floods, and storms are transforming our planet. Yet we get increasing emissions, divisive politics, and ersatz solutions that offer more of the same: more capitalism, more complexity, more "progress." 
   
  The impasse we face is not only political and institutional, but cognitive, existential, and narrative. We're incapable of grasping the scale, speed, and impact of global warming. And we optimistically cling to a narrative that promises a better tomorrow if we just keep doing what we're doing. 
   
  It's past time to free ourselves from our dangerous and dogmatic faith. Such unwarranted optimism will accelerate our disintegration. If we want to have hope for the future, it must be grounded in a recognition of human limits—a view Scranton calls ethical pessimism. 
   
  Scranton describes the challenges we face in making sense of our predicament, from problems in communication to questions of justice, from the inherent biases in human perception to the difficulties of empirical knowledge. What emerges is a challenging but hopeful proposition: if we have the courage to accept our limits, we may find a way to embrace our future.

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  River of Lakes - A Journey on...

  Bill Belleville

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  First explored by naturalist William Bartram in the 1760s, the St. Johns River stretches 310 miles along Florida's east coast, making it the longest river in the state. The first "highway" through the once wild interior of Florida, the St. Johns may appear ordinary, but within its banks are some of the most fascinating natural phenomena and historic mysteries in the state. The river, no longer the commercial resource it once was, is now largely ignored by Florida's residents and visitors alike. 
   
   
   
  In the first contemporary book about this American Heritage River, Bill Belleville describes his journey down the length of the St. Johns, kayaking, boating, hiking its riverbanks, diving its springs, and exploring its underwater caves. He rediscovers the natural Florida and establishes his connection with a place once loved for its untamed beauty. Belleville involves scientists, environmentalists, fishermen, cave divers, and folk historians in his journey, soliciting their companionship and their expertise. River of Lakes weaves together the biological, cultural, anthropological, archaeological, and ecological aspects of the St. Johns, capturing the essence of its remarkable history and intrinsic value as a natural wonder.

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  English Cathedral and Monastic...

  Cecil A. Hewett

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  Well over a hundred great churches were built in the cathedral tradition in the Middle Ages. They are our most important group of historical monuments and embody the finest craftwork of medieval architecture. Despite a great mass of specialist literature and research on other aspects, it was not until Cecil A. Hewett's work over the past three decades that any serious attention was paid to their functional carpentry or, indeed, to their decorative timberwork.
  Examining the entire range of 'great' churches, Hewett's carefully reasoned and well-organised text covers all areas of monastic and cathedral carpentry, classifying roof structures, towers and spires in chronological order, while an important section deals with the surviving examples of hoisting machinery still in situ, some from a very early date. In English Cathedral and Monastic Carpentry, he relates the physical evidence to the documentary record supported with over 300 of his own magnificent drawings. In this, Hewett provides both a work of reference and a stimulating analysis of the evolution of the craft.

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