Other books that might interest you

• 

  This Book May Cause Side Effects...

  Helen Pilcher

  • 0
  • 0
  • 0

  Illness is not simply a matter of biology. Our thoughts, conscious or otherwise, can make us feel pain or become unwell. If you experienced side effects from your Covid vaccine, the chances are that these were caused by your belief that you would experience them. When a nurse tells you 'this is going to hurt', it generally does - but perhaps it shouldn't. 
   
  In this revelatory study, neuroscientist Helen Pilcher explores the hidden impact of the 'nocebo effect' - the placebo's evil twin. Medical studies have proven the nocebo effect to cause pain, nausea, paralysis, seizures, and even blindness. The nocebo effect impacts how we grow sick and grow old, explains why people who don't have food allergies have dietary intolerances, and why adults and teenagers are equally susceptible to catching tics through social media. 
   
  From Havana Syndrome to hex deaths, chronic pain and mystery illnesses, this book explains what happens when illness, psychology and society meet - and shows us what we can do to become less ill and more well.

  Show book

• 

  InHumana - An American...

  Jeremy White

  • 0
  • 0
  • 0

  InHumana: An American Healthcare Story tells how an only child was conscripted into a war with a soulless monstrosity that repeatedly tried to throw his widowed mom's life away with the surreptitious aid of unregulated artificial intelligence. 
  Months after a stroke and two seizures robbed author Jeremy White's mom of use of her right side, a federal judge ruled her the victor of their war against Humana for wrongfully denying critically needed care. Their battle, which involved multiple hearings and appeals, is one that fewer than 10 percent of denied Medicare Advantage Plan members like her bother fighting, despite a 90 percent success rate for appeals. A Pulitzer-nominated investigation and two class-action lawsuits would eventually demystify Humana's wanton gaslighting by revealing the shocking truth behind their inhumane decisions. 
  InHumana is a timely examination of the medical-industrial complex from the belly of the beast that explores what it means to be human and eviscerates the farce of corporate personhood. White's genuine humor buoys heavy topics and hard-learned lessons about a nebulous appeals process. His epilogue—which addresses "Deny," "Defend," and "Depose—was prompted by a surge of interest in InHumana following the assassination of UnitedHealthcare CEO Brian Thompson.

  Show book

• 

  The Microbiome - What Everyone...

  Berenice Langdon

  • 0
  • 0
  • 0

  There are microbiomes—communities of microbes—everywhere we can imagine: in every environment, on every surface, and in every creature, including us. They are an inevitable, if largely invisible, part of life, and understanding how our microbiome works can improve our health.In The Microbiome: What Everyone Needs to Know®, Dr. Berenice Langdon provides a foundational understanding of the microbiome and what it does—and does not—do. Tracing the history of microbiome research, up to the most recent scientific advancements, she dispels common misunderstandings to better acquaint listeners with the form and function of the human body's microbial community. In an accessible style, Dr. Langdon covers the microbiomes of the human body—from the skin to the gut-brain axis, the growing microbiome industry, the creation of the microbiome on newborns, the effects of microbiome changes, and even the possibilities for microbiome evolution into the future.In a fast-moving and oft-overhyped area of research, The Microbiome is a timely and significant contribution to the What Everyone Needs to Know® series.

  Show book

• 

  Google for Grownups: Tools...

  Aarav Khadka

  • 0
  • 0
  • 0

  Discover the hidden powers of Google in Google for Grownups: Tools You’re Not Using (But you Should). This audiobook teaches practical tips, secret features, and advanced tricks for Gmail, Google Calendar, Google Maps, Google Alerts, and more. Perfect for professionals, students, and tech enthusiasts who want to boost productivity, organize life, and explore Google like never before.

  Show book

• 

  The Voice of Animals

  Pilar Badía

  • 0
  • 0
  • 0

  The most common way we come to know animals is usually by rote learning the specific features that certain kind of animals have according to a textbooks. We learn that they are mammals, birds or fish; but at school we rarely mention that they have a personality of their own and even less do we analyze whether we treat them well or badly. Have you ever wondered how animals actually feel?
  Have you thought about how they are treated in our society?
  The Voice of Animals promotes reflection through critical thinking on different issues related to animal ethics. By raising questions it paves the way to analyze the most common themes that emerge in adolescence regarding the lives of animals, both free and captive.

  Show book

• 

  The NEW (Peri)MENOPAUSE with...

  Emily Monroe

  • 0
  • 0
  • 0

  Are you tired of feeling stressed, exhausted, and out of sync with your body during (peri)menopause? 
  Transform (Peri)menopause from Struggle to Strength, Naturally and Mindfully! 
  “The New (Peri)Menopause with Mindfulness offers a groundbreaking, compassionate pathway through hormonal transitions, uniquely designed for women who seek genuine, lasting change. Expertly crafted by Emily Monroe, a trusted authority in women's mindfulness, yoga, nutrition, and holistic health, this transformative guide delivers the most effective, evidence-based strategies to gracefully manage your symptoms, revitalize your energy, and reclaim your sense of self. 
  Inside, You’ll Discover: 
  HORMONAL HARMONY: Nutrition plans, top supplements, herbal teas and mini detox rituals to restore hormonal balance naturally. 
  STRESS MASTERY: Powerful mindfulness practices, Yoga Nidra and adaptogenic herbs proven to relieve anxiety and restore calm. 
  RESTORATIVE SLEEP: Simple routines, calming yoga practices, natural supplements and sleep-tracking methods that guarantee restful nights. 
  METABOLISM RESET & WEIGHT MANAGEMENT: Mindful eating, targeted 10-minute workouts, metabolism boosting recipes, and expert-backed intermittent fasting strategies specifically designed for women over 40. 
  FEMININE WELLNESS: Gentle, nourishing approaches to intimate health, including pelvic floor relaxation, natural lubricants, probiotics, and holistic strategies for vaginal and vulvar health—without taboos. 
  MINDFULNESS AS A WAY OF LIFE: Easy and sustainable mindfulness rituals, personalized morning and evening routines, journaling prompts and affirmations. 
  Don’t hesitate Start Your Empowering Journey TODAY!

  Show book